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The Mindful Way Through Depression, Second Edition

Freeing Yourself from Chronic Unhappiness

par John Teasdale, PhD, Mark Williams, DPhil, Zindel Segal, PhD, Jon Kabat-Zinn, PhD ...

Lu par Mark Williams, DPhil, Jon Kabat-Zinn, PhD ...

Version Longue

12 heure 48 min

The revolutionary program that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition.This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The expert authors explain why our usual attempts to "fix" sadness or "just stop thinking about it" can ... En savoir plus

$32.39 CAD

The revolutionary program that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition.This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The expert authors explain why our usual attempts to "fix" sadness or "just stop thinking about it" can
... En savoir plus
Livre audio

Easy Way to Mindfulness, The

Free your mind from worry and anxiety

par Allen Carr ...

Lu par Richard Mitchley ...

Collections series Allen Carr's Easyway
Version Longue

5 heure 56 min

Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions.It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather ... En savoir plus

$25.25 CAD ou Gratuit avec Kobo Plus

Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions.It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather
... En savoir plus
Livre audio

Lasse Deine Gedanken los und fühle Dich frei und leicht

Audiobuch zur Meditation für innere Leichtigkeit und Freude

par Paul Röhrig, Paul Röhrig, Paul Röhrig ...

Lu par Paul Röhrig ...

Version Longue

46 min

Dieses Audiobuch hilft Ihnen, Ihre negativen Gedanken loszulassen und sich innerlich frei und leicht zu fühlen. Diese geführte Meditation mit entspannender Musik und Naturklänge motiviert Sie, Ihr Leben wieder zu genießen und bewusst zu leben. Durch die lebensbejahenden Worte sind in dieser Tiefenentspannung alle Ihre Gedanken leicht. Alle belastenden Gedanken und Blockaden lösen sich auf. Sie ... En savoir plus

$9.79 CAD ou Gratuit avec Kobo Plus

Dieses Audiobuch hilft Ihnen, Ihre negativen Gedanken loszulassen und sich innerlich frei und leicht zu fühlen. Diese geführte Meditation mit entspannender Musik und Naturklänge motiviert Sie, Ihr Leben wieder zu genießen und bewusst zu leben. Durch die lebensbejahenden Worte sind in dieser Tiefenentspannung alle Ihre Gedanken leicht. Alle belastenden Gedanken und Blockaden lösen sich auf. Sie
... En savoir plus
Livre audio

Musik der Stille: Traumhafte Entspannungsmusiken und Meditationen zum Runterkommen und Wohlfühlen

Premium-Bundle für Yoga, Massage, Tiefenentspannung, Energiearbeit, Hypnose, Wellness

par Yella A. Hayworth, Yella A. Hayworth, Yella A. Hayworth ...

Lu par Magnus von Veilsteyn ...

Version Longue

6 heure 55 min

Träumen, entspannen, alles loslassen und einfach wohlfühlen. Wer möchte das nicht? Den Gedanken freien Lauf lassen und sich dem Moment hingeben. Mit unserer sanften Klangwelten haben Sie die Möglichkeit, sich vollkommen zu entspannen. Die sanften Melodien und Meditationen laden zum Träumen und Wohlfühlen ein. Harmonische und beruhigende Klänge in warmen Frequenzbereichen, die Regeneration und ... En savoir plus

$23.97 CAD ou Gratuit avec Kobo Plus

Träumen, entspannen, alles loslassen und einfach wohlfühlen. Wer möchte das nicht? Den Gedanken freien Lauf lassen und sich dem Moment hingeben. Mit unserer sanften Klangwelten haben Sie die Möglichkeit, sich vollkommen zu entspannen. Die sanften Melodien und Meditationen laden zum Träumen und Wohlfühlen ein. Harmonische und beruhigende Klänge in warmen Frequenzbereichen, die Regeneration und
... En savoir plus
Livre audio

Walk Yourself Happy

Find your path to health and healing in nature

par Julia Bradbury ...

Lu par Julia Bradbury ...

Version Longue

8 heure 7 min

THE SUNDAY TIMES BESTSELLER'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMESJoin Julia Bradbury as she leads you through the walk of our lifetimes.There's a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life? ... En savoir plus

$39.59 CAD

THE SUNDAY TIMES BESTSELLER'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMESJoin Julia Bradbury as she leads you through the walk of our lifetimes.There's a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life?
... En savoir plus
Livre audio

Bipolar Disorder: A Comprehensive Guide to Symptom Control and Daily Functioning (A Complete Guide to Understanding Bipolar Disorder, Managing Mood Swings, and Living a Balanced Life)

par Maxwell g, James Shumway ...

Lu par Maxwell g ...

Version Longue

1 heures 27 min

Bipolar disorder was also known as manic depression. It is a kind of mental health disorder that causes a person to have emotional mood swings that are usually extreme – either a person becomes depress (emotional low) or becomes emotionally manic (hypomania/high). Even though bipolar disorder is a condition that a person needs to endure for his/her lifetime, it is manageable, and treatable. Proper ... En savoir plus

$8.09 CAD ou Gratuit avec Kobo Plus

Bipolar disorder was also known as manic depression. It is a kind of mental health disorder that causes a person to have emotional mood swings that are usually extreme – either a person becomes depress (emotional low) or becomes emotionally manic (hypomania/high). Even though bipolar disorder is a condition that a person needs to endure for his/her lifetime, it is manageable, and treatable. Proper
... En savoir plus
Livre audio

Die revolutionäre Kraft des Fühlens

Wie unsere Emotionen uns befreien

par Maria Sanchez ...

Lu par Maria Sanchez ...

Version Longue

6 heure 40 min

Mit uns ist nichts verkehrt. Schon jetzt nicht. Selbst wenn wir unter Depressionen leiden, übermäßig viel essen müssen oder sich unsere Not auf eine andere Weise zeigt. Wir sind keine Fehler, die man berichtigen muss. Unsere "Störungen" sind die Zeug:innen einer verloren gegangenen emotionalen Intimität mit uns selbst. In ihnen eingesperrt wartet das Leben. Unser Leben. In "Die revolutionäre Kraft ... En savoir plus

$36.81 CAD ou Gratuit avec Kobo Plus

Mit uns ist nichts verkehrt. Schon jetzt nicht. Selbst wenn wir unter Depressionen leiden, übermäßig viel essen müssen oder sich unsere Not auf eine andere Weise zeigt. Wir sind keine Fehler, die man berichtigen muss. Unsere "Störungen" sind die Zeug:innen einer verloren gegangenen emotionalen Intimität mit uns selbst. In ihnen eingesperrt wartet das Leben. Unser Leben. In "Die revolutionäre Kraft
... En savoir plus
Livre audio

焦虑和抑郁疗法：简易焦虑缓解练习册。停止担忧，快速克服抑郁。

par Charlie Mason ...

Lu par Liu Hao ...

Version Longue

1 heures 25 min

你会感到沮丧吗？你觉得一切都是蓝色的吗？感觉所有希望都破灭了吗？早上起床面对世界，难道和爬山一样难吗？如果你或你关心的人有这种感觉，那么你可能正陷入抑郁之中。如果你觉得无法呼吸，墙壁在逼近你，那你可能正陷入焦虑的魔掌。在这本书中，《焦虑与抑郁的治愈：焦虑缓解的简单工作手册》。“停止担忧，快速克服抑郁”，我们将探讨焦虑和抑郁，以及这种可能严重的疾病如何阻碍你成为最好的自己！当你陷入焦虑和抑郁时，你可能会陷入彻底的绝望，甚至失去生命的意义。在本书中，我们将涵盖以下领域：• 焦虑的定义• 抑郁症的定义• 焦虑和抑郁的成因• 患者的治疗选择• 替代治疗选项• 自然家庭疗法• 应避免的食物和物质• 如何为患者提供帮助和支持…以及更多内容。在这本书中，我们将探讨你如何帮助自己和他人克服抑郁和焦虑。</p... ... En savoir plus

$17.24 CAD ou Gratuit avec Kobo Plus

你会感到沮丧吗？你觉得一切都是蓝色的吗？感觉所有希望都破灭了吗？早上起床面对世界，难道和爬山一样难吗？如果你或你关心的人有这种感觉，那么你可能正陷入抑郁之中。如果你觉得无法呼吸，墙壁在逼近你，那你可能正陷入焦虑的魔掌。在这本书中，《焦虑与抑郁的治愈：焦虑缓解的简单工作手册》。“停止担忧，快速克服抑郁”，我们将探讨焦虑和抑郁，以及这种可能严重的疾病如何阻碍你成为最好的自己！当你陷入焦虑和抑郁时，你可能会陷入彻底的绝望，甚至失去生命的意义。在本书中，我们将涵盖以下领域：• 焦虑的定义• 抑郁症的定义• 焦虑和抑郁的成因• 患者的治疗选择• 替代治疗选项• 自然家庭疗法• 应避免的食物和物质• 如何为患者提供帮助和支持…以及更多内容。在这本书中，我们将探讨你如何帮助自己和他人克服抑郁和焦虑。</p...
... En savoir plus
Livre audio

Year of Nothing, A

As heard on BBC Woman's Hour

par Emma Gannon ...

Lu par Emma Gannon ...

Version Longue

2 heure 31 min

A Happy Place Book Club pick (Fearne Cotton’s book club)Foreword by JULIA CAMERON, author of THE ARTIST'S WAYAfter years of writing about work, wellness and productivity, Emma Gannon hit a wall: chronic burnout left her unable to get out of bed. Something had to change.A Year of Nothing follows Emma's quiet rebellion against the cult of doing. Over four seasons, she steps away from the noise and ... En savoir plus

$16.00 CAD ou Gratuit avec Kobo Plus

A Happy Place Book Club pick (Fearne Cotton’s book club)Foreword by JULIA CAMERON, author of THE ARTIST'S WAYAfter years of writing about work, wellness and productivity, Emma Gannon hit a wall: chronic burnout left her unable to get out of bed. Something had to change.A Year of Nothing follows Emma's quiet rebellion against the cult of doing. Over four seasons, she steps away from the noise and
... En savoir plus
Livre audio

Operation Manual for the Mind (HUNGARIAN)

par L. Ron Hubbard ...

Lu par Golden Era Productions ...

Version Longue

56 min

Trying to find out why you tick, why you’re as right as you are, why you function at all, why you think at all, would be quite an adventure. —L. Ron HubbardYour mind: it is your constant companion. You live with it 24 hours a day, every day of your life. Yet Man has known practically nothing about how it works. And from marriages that end in divorce to careers that wind up in frustration, from ... En savoir plus

$11.62 CAD

Trying to find out why you tick, why you’re as right as you are, why you function at all, why you think at all, would be quite an adventure. —L. Ron HubbardYour mind: it is your constant companion. You live with it 24 hours a day, every day of your life. Yet Man has known practically nothing about how it works. And from marriages that end in divorce to careers that wind up in frustration, from
... En savoir plus
Livre audio

The Machinery of the Mind (SPANISH LATAM)

par L. Ron Hubbard ...

Lu par Golden Era Productions ...

Version Longue

1 heures 8 min

If you were going to put some life back into the society, if you were to put the society back together again so that it did have some wish to survive, if you were going to make life a little bit better, really all you’d have to do would be to put Man a little more in control of his actions and reactions. —L. Ron HubbardEveryone performs certain routine tasks automatically. Driving a car would be ... En savoir plus

$11.62 CAD

If you were going to put some life back into the society, if you were to put the society back together again so that it did have some wish to survive, if you were going to make life a little bit better, really all you’d have to do would be to put Man a little more in control of his actions and reactions. —L. Ron HubbardEveryone performs certain routine tasks automatically. Driving a car would be
... En savoir plus
Livre audio

Increasing Efficiency (RUSSIAN)

par L. Ron Hubbard ...

Lu par Golden Era Productions ...

Version Longue

1 heures 11 min

What we’re talking about very abruptly, very bluntly is this: The efficiency of an individual can be varied and efficiency of an individual can be increased. It can be bettered or it can be worsened. —L. Ron HubbardIt is upon the individual that the success of an organization and, indeed, the civilization depends. Those who accomplish more with less effort are more willing, more capable and, in ... En savoir plus

$11.62 CAD

What we’re talking about very abruptly, very bluntly is this: The efficiency of an individual can be varied and efficiency of an individual can be increased. It can be bettered or it can be worsened. —L. Ron HubbardIt is upon the individual that the success of an organization and, indeed, the civilization depends. Those who accomplish more with less effort are more willing, more capable and, in
... En savoir plus
Livre audio

Uso della cannabis per combattere la depressione

Un libro che può salvare delle vite

par Pharmacology University ...

Lu par Victoria Ferullo ...

Version Longue

56 min

Soffri o conosci qualcuno che soffre di depressione? Denominata la malattia silenziosa, la depressione porta via molte vite ogni anno. Sebbene molti pazienti si affidano ai farmaci, c'è bisogno di un'alternativa naturale per offrire una migliore qualità di vita a questi pazienti. Questa alternativa può essere la cannabis; la pianta che potrebbe salvare molte vite.Per iniziare, probabilmente avrai ... En savoir plus

$0.89 CAD

Soffri o conosci qualcuno che soffre di depressione? Denominata la malattia silenziosa, la depressione porta via molte vite ogni anno. Sebbene molti pazienti si affidano ai farmaci, c'è bisogno di un'alternativa naturale per offrire una migliore qualità di vita a questi pazienti. Questa alternativa può essere la cannabis; la pianta che potrebbe salvare molte vite.Per iniziare, probabilmente avrai
... En savoir plus
Livre audio

Happiness: The Top 100 Best Ways To Feel Good & Be Happy

par Ace McCloud ...

Lu par Joshua Mackey ...

Version Longue

1 heures 26 min

How long has it been since you felt truly happy? Do you long for joy to fill your heart?Whether you want to (1) defeat fear and dread, (2) learn to look on the bright side of life, or (3) find a way to stop feeling so miserable, this audiobook will teach you everything you need to know.Is the drudgery of your life keeping your spirits low?Happiness is an emotion we all welcome. By focusing on the ... En savoir plus

$8.18 CAD ou Gratuit avec Kobo Plus

How long has it been since you felt truly happy? Do you long for joy to fill your heart?Whether you want to (1) defeat fear and dread, (2) learn to look on the bright side of life, or (3) find a way to stop feeling so miserable, this audiobook will teach you everything you need to know.Is the drudgery of your life keeping your spirits low?Happiness is an emotion we all welcome. By focusing on the
... En savoir plus
Livre audio

How to Turn Procrastination into Productivity: A Successful Man’s Guide to the Psychology of Self-Discipline, Time Management, and Motivation + 20 Powerful Daily Habits to Achieve Success and Mastery

par David Bailey ...

Lu par Jason Belvill ...

Version Longue

3 heure

Discover powerful strategies on how to work more efficiently and achieve anything you set in mindThis book is for you if you are determined to change your way of thinking and living, get rid of depression, so you cannot just get more done on a daily basis, but also feel accomplished, see progress and be a role model for others around you.Procrastination equation is not as complicated as it may ... En savoir plus

$17.99 CAD ou Gratuit avec Kobo Plus

Discover powerful strategies on how to work more efficiently and achieve anything you set in mindThis book is for you if you are determined to change your way of thinking and living, get rid of depression, so you cannot just get more done on a daily basis, but also feel accomplished, see progress and be a role model for others around you.Procrastination equation is not as complicated as it may
... En savoir plus
Livre audio

Meditación con Mantra Om

Paisajes sonoros para meditación de mantra Om, prácticas de puesta a tierra, relajación y trabajo corporal

par Abhamani Ajash, Abhamani Ajash, Lhamo Sarepa, Lhamo Sarepa ...

Lu par David Rodríguez ...

Version Longue

3 heure 57 min

Muchas culturas reconocen el poder curativo del mantra Om; de hecho la gente de India, Tíbet y Nepal han estado aprovechando este poder durante más de 5,000 años. La meditación Om puede ayudarte a conectarte contigo mismo y con tu cuerpo, resolver la discordia interior y aumentar tu vitalidad física. Experimenta siete paisajes sonoros excepcionales de Om con una calidad de audio excelente con este ... En savoir plus

$18.94 CAD ou Gratuit avec Kobo Plus

Muchas culturas reconocen el poder curativo del mantra Om; de hecho la gente de India, Tíbet y Nepal han estado aprovechando este poder durante más de 5,000 años. La meditación Om puede ayudarte a conectarte contigo mismo y con tu cuerpo, resolver la discordia interior y aumentar tu vitalidad física. Experimenta siete paisajes sonoros excepcionales de Om con una calidad de audio excelente con este
... En savoir plus
Livre audio

How to Lose Weight While Sitting On Your Fat Ass

par Levi Freud ...

Lu par Levi Freud ...

Version Longue

43 min

THIS IS A SHORT BOOK BUT A FUN AND A VERY ENTERTAINING READ.IT CONTAINS PRACTICAL ADVICE ON HOW TO TRULY SUCCEED INLOSING WEIGHT BY SITTING ON OUR FAT ASSES. IF YOU HAVE MEDICALPROBLEMS, AND CANT DO A LOT OF EXERCISE, BUT STILL WANT TO LOSE WEIGHTTHEN THIS BOOK WILL GREATLY BENEFIT YOU. ... En savoir plus

$4.31 CAD ou Gratuit avec Kobo Plus

THIS IS A SHORT BOOK BUT A FUN AND A VERY ENTERTAINING READ.IT CONTAINS PRACTICAL ADVICE ON HOW TO TRULY SUCCEED INLOSING WEIGHT BY SITTING ON OUR FAT ASSES. IF YOU HAVE MEDICALPROBLEMS, AND CANT DO A LOT OF EXERCISE, BUT STILL WANT TO LOSE WEIGHTTHEN THIS BOOK WILL GREATLY BENEFIT YOU.
... En savoir plus
Livre audio

9 geführte Entspannungsmeditationen

Entspannt durch den Tag, entspannt in die Nacht

par Julius Löwenstein ...

Lu par Julius Löwenstein, Ingo Sieger, Patrick Garcia ...

Version Longue

1 heures 37 min

Wenn wir im Laufe des Tages unsere innere Mitte verlieren, dann erleben wir Stress. Häufig nehmen wir diese innere Unruhe gar nicht mehr bewusst wahr. Doch wie soll man Ruhe finden, wenn die Zeit ständig rast und das Leben zunehmend unübersichtlicher wird? Mit neun geführten Meditationen in diesem Premium-Hörbuch kannst du dich jederzeit zurückziehen, unabhängig von zeit und Ort, du kannst dich ... En savoir plus

$13.71 CAD ou Gratuit avec Kobo Plus

Wenn wir im Laufe des Tages unsere innere Mitte verlieren, dann erleben wir Stress. Häufig nehmen wir diese innere Unruhe gar nicht mehr bewusst wahr. Doch wie soll man Ruhe finden, wenn die Zeit ständig rast und das Leben zunehmend unübersichtlicher wird? Mit neun geführten Meditationen in diesem Premium-Hörbuch kannst du dich jederzeit zurückziehen, unabhängig von zeit und Ort, du kannst dich
... En savoir plus
Livre audio

One Dude's Guide to Being Bipolar

How to Stay the Hell Out of Grippy Socks Jail, Achieve Anyways, and Abide Always

par Arch Grieve ...

Lu par Arch Grieve ...

Version Longue

2 heure 22 min

Living life to the fullest with bipolar disorder is possible!In this candid, humorous, and insightful book, author, political science lecturer, and “Dudeist Priest” Arch Grieve provides readers with a first-hand account of the many lessons he has learned (often the hard way) as a person living with bipolar disorder. This guidebook is a must-read for anyone who has recently been diagnosed with ... En savoir plus

$7.55 CAD ou Gratuit avec Kobo Plus

Living life to the fullest with bipolar disorder is possible!In this candid, humorous, and insightful book, author, political science lecturer, and “Dudeist Priest” Arch Grieve provides readers with a first-hand account of the many lessons he has learned (often the hard way) as a person living with bipolar disorder. This guidebook is a must-read for anyone who has recently been diagnosed with
... En savoir plus
Livre audio

Conquering Anxiety and Depression

A Comprehensive Guide

par Daniel Zaborowski ...

Version Longue

2 heure 14 min

The audiobook "Conquering Anxiety and Depression: A Comprehensive Guide" is a comprehensive resource for individuals seeking to better understand and overcome anxiety and depression. The book provides a detailed explanation of what anxiety and depression are, including their symptoms, causes, and different types. The book also includes information on the diagnosis process and various treatment ... En savoir plus

$20.69 CAD ou Gratuit avec Kobo Plus

The audiobook "Conquering Anxiety and Depression: A Comprehensive Guide" is a comprehensive resource for individuals seeking to better understand and overcome anxiety and depression. The book provides a detailed explanation of what anxiety and depression are, including their symptoms, causes, and different types. The book also includes information on the diagnosis process and various treatment
... En savoir plus
Livre audio

Get a Handle on Depression

par Monique Joiner Siedlak ...

Lu par Rashida A. Marshall ...

Version Longue

2 heure 48 min

If you’ve ever felt lost, uninspired, or pure emotional exhaustion and need help to heal, keep reading…Get A Handle on Depression aims to serve as a guide to recognizing and understanding depression and to finding a path to healing. In it, you will find the information you need to solve some of the most pressing problems you face and the tools you need to acknowledge, accept, and cope with those ... En savoir plus

$7.46 CAD ou Gratuit avec Kobo Plus

If you’ve ever felt lost, uninspired, or pure emotional exhaustion and need help to heal, keep reading…Get A Handle on Depression aims to serve as a guide to recognizing and understanding depression and to finding a path to healing. In it, you will find the information you need to solve some of the most pressing problems you face and the tools you need to acknowledge, accept, and cope with those
... En savoir plus
Livre audio

Boys Don't Cry

Why I hid my depression and why men need to talk about their mental health

par Tim Grayburn ...

Lu par Luke Thompson ...

Version Longue

4 heure 34 min

Suicide is the single biggest killer of men aged 20-45 in the UK. Depression and undiagnosed mental illness are huge contributors to these deaths as they're often more difficult to diagnose in men. And those men don't tend to talk about the typical symptoms or visit their doctor.Meet Tim.For nearly a decade he kept his depression secret, it made him feel so weak and shameful he thought it would ... En savoir plus

$35.09 CAD

Suicide is the single biggest killer of men aged 20-45 in the UK. Depression and undiagnosed mental illness are huge contributors to these deaths as they're often more difficult to diagnose in men. And those men don't tend to talk about the typical symptoms or visit their doctor.Meet Tim.For nearly a decade he kept his depression secret, it made him feel so weak and shameful he thought it would
... En savoir plus
Livre audio

Silence

Harnessing the restorative power of silence in a noisy world

par Joanna Nylund ...

Lu par Camilla Rockley ...

Version Longue

2 heure 24 min

In our increasingly frenetic, modern lives, silence has become a treasured commodity. In an era of constant technological stimulation, moments of silence and reflection are harder to achieve than ever before. But what really is silence and what effect does it have on our wellbeing?In Silence, Joanna Nylund reflects on the cultural, scientific and spiritual impact of silence and the ways in which ... En savoir plus

$17.09 CAD

In our increasingly frenetic, modern lives, silence has become a treasured commodity. In an era of constant technological stimulation, moments of silence and reflection are harder to achieve than ever before. But what really is silence and what effect does it have on our wellbeing?In Silence, Joanna Nylund reflects on the cultural, scientific and spiritual impact of silence and the ways in which
... En savoir plus
Livre audio

Hope: A Guide That Will Help You Look Forward To Tomorrow

par Reba M. Hatch ...

Lu par Jesse Gross ...

Version Longue

24 min

Do you sometimes feel like you have reached the lowest point in your life?Are you struggling to find a way to look forward to the future or even tomorrow?There is Hope!Many of us face challenges in life where we believe that we have reached the end and there is little point carrying on. Sometimes there just seems like there is no way to get past the obstacles that are in front of you. But that isn ... En savoir plus

$5.12 CAD ou Gratuit avec Kobo Plus

Do you sometimes feel like you have reached the lowest point in your life?Are you struggling to find a way to look forward to the future or even tomorrow?There is Hope!Many of us face challenges in life where we believe that we have reached the end and there is little point carrying on. Sometimes there just seems like there is no way to get past the obstacles that are in front of you. But that isn
... En savoir plus

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