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Livre audio

Codependent No More

How to Stop Controlling Others and Start Caring for Yourself

par Melody Beattie ...

Lu par Melody Beattie ...

Version Longue

8 heure 42 min

Revised and Updated, with a New Chapter on Trauma and Anxiety, a List of Resources, and MoreOver 7 Million Copies SoldA cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.As heard on Glennon Doyle’s We Can Do Hard Things podcast.Melody Beattie’s compassionate and insightful look into ... En savoir plus

$34.09 CAD ou Gratuit avec Kobo Plus

Revised and Updated, with a New Chapter on Trauma and Anxiety, a List of Resources, and MoreOver 7 Million Copies SoldA cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.As heard on Glennon Doyle’s We Can Do Hard Things podcast.Melody Beattie’s compassionate and insightful look into
... En savoir plus
Livre audio

Rapid Weight Loss & Body Confidence with The Sleep Learning System & Rachael Meddows

par Joel Thielke ...

Lu par Rachael Meddows ...

Version Longue

2 heure 44 min

Now is the time to lose weight rapidly and naturally with this incredible new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist, Rachael Meddows.Powerful benefits while you sleep include:- Naturally boosted metabolism- Faster weight loss- Increase natural energy- Positive body image- Remove bad habits that keep you from losing weight- Develop healthy habits ... En savoir plus

$9.71 CAD ou Gratuit avec Kobo Plus

Now is the time to lose weight rapidly and naturally with this incredible new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist, Rachael Meddows.Powerful benefits while you sleep include:- Naturally boosted metabolism- Faster weight loss- Increase natural energy- Positive body image- Remove bad habits that keep you from losing weight- Develop healthy habits
... En savoir plus
Livre audio

You're Not Crazy - You're Codependent

What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives

par Jeanette Elisabeth Menter ...

Lu par Pam Ward ...

Version Longue

5 heure 28 min

If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem—codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional ... En savoir plus

$19.70 CAD

If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem—codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional
... En savoir plus
Livre audio

Dieses Problem lasse ich bei dir. Die Kunst, sich mitfühlend abzugrenzen - Der achtsame Weg des Loslassens (Ungekürzt)

par Aljoscha Long, Ronald Schweppe ...

Lu par Anna-Lena Zühlke ...

Version Longue

6 heure 7 min

Fühlst du dich schuldig, wenn es anderen Menschen schlecht geht? Glaubst du, dass du für ihr Glück verantwortlich bist und dass es deine Pflicht ist, ihre Probleme zu lösen? Falls du dich zu wenig um deine eigenen Bedürfnisse, dafür aber ständig um die Bedürfnisse anderer kümmerst, wird es Zeit, "Nein" zu sagen. Tappe nicht in die Beratungsfalle. Denn erst wenn du erkennst, dass du nicht für das ... En savoir plus

$17.90 CAD

Fühlst du dich schuldig, wenn es anderen Menschen schlecht geht? Glaubst du, dass du für ihr Glück verantwortlich bist und dass es deine Pflicht ist, ihre Probleme zu lösen? Falls du dich zu wenig um deine eigenen Bedürfnisse, dafür aber ständig um die Bedürfnisse anderer kümmerst, wird es Zeit, "Nein" zu sagen. Tappe nicht in die Beratungsfalle. Denn erst wenn du erkennst, dass du nicht für das
... En savoir plus
Livre audio

Keskustelua narsismista: vastauksia arjen kysymyksiin

par Paula Salomaa, Paula Salomaa ...

Lu par Leena Nuora ...

Version Longue

7 heure 34 min

Elämää narsismin vaikutuspiirissä – kysymyksiä ja vastauksia.Narsismi on piirre, josta voi olla paljon haittaa sekä narsistille että hänen uhreilleen. Narsismia on lisäksi usein vaikea tunnistaa ja nostaa keskusteluun, sillä sen esiintymiskirjo on mittava. "Keskustelua narsismista" pyrkii antamaan selviytymisvinkkejä niihin ongelmiin ja kompastuskiviin, joihin narsismi saattaa arjessa johtaa ... En savoir plus

$18.89 CAD ou Gratuit avec Kobo Plus

Elämää narsismin vaikutuspiirissä – kysymyksiä ja vastauksia.Narsismi on piirre, josta voi olla paljon haittaa sekä narsistille että hänen uhreilleen. Narsismia on lisäksi usein vaikea tunnistaa ja nostaa keskusteluun, sillä sen esiintymiskirjo on mittava. "Keskustelua narsismista" pyrkii antamaan selviytymisvinkkejä niihin ongelmiin ja kompastuskiviin, joihin narsismi saattaa arjessa johtaa
... En savoir plus
Livre audio

Beware of the Narcissist

(2 Books in 1) Mastering the Art of Identifying and Counteracting Narcissism in Relationships and in Oneself

par Michael Wright, Larry Tate ...

Lu par Frank George, Todd Van Linda, Omar Johnson ...

Version Longue

4 heure 48 min

"Beware of the Narcissist: Mastering the Art of Identifying and Counteracting Narcissism in Relationships and in One Self" uniquely merges two insightful books into one indispensable guide, offering a comprehensive understanding of narcissistic personality disorder (NPD) from both an interpersonal and personal standpoint. This two-in-one volume, authored by Michael Wright and Larry Tate, becomes ... En savoir plus

$25.20 CAD ou Gratuit avec Kobo Plus

"Beware of the Narcissist: Mastering the Art of Identifying and Counteracting Narcissism in Relationships and in One Self" uniquely merges two insightful books into one indispensable guide, offering a comprehensive understanding of narcissistic personality disorder (NPD) from both an interpersonal and personal standpoint. This two-in-one volume, authored by Michael Wright and Larry Tate, becomes
... En savoir plus
Livre audio

Abuso Narcisista Y Codependencia: Una guía de recuperación integral del gaslighting y el narcisismo, con estrategias para identificar, desarmar y manejar las relaciones narcisistas y abusivas.

par Eric Holt ...

Lu par Eric Holt ...

Collections Livre audio : 2 - Liberación de Relaciones Tóxicas - Narcisismo, Gaslighting y Codependencia
Version Longue

2 heure

¡Es hora de liberarte definitivamente de tu pareja tóxica y aquí te mostramos cómo hacerlo!El abuso narcisista y la codependencia en una relación son más comunes de lo que piensas. Y lo que es peor, la mayoría de las víctimas ni siquiera se dan cuenta de lo que realmente está sucediendo, lo que las deja sintiéndose atrapadas e impotentes.Pero no tiene que ser así.Este audiolibro está aquí para ... En savoir plus

$17.62 CAD ou Gratuit avec Kobo Plus

¡Es hora de liberarte definitivamente de tu pareja tóxica y aquí te mostramos cómo hacerlo!El abuso narcisista y la codependencia en una relación son más comunes de lo que piensas. Y lo que es peor, la mayoría de las víctimas ni siquiera se dan cuenta de lo que realmente está sucediendo, lo que las deja sintiéndose atrapadas e impotentes.Pero no tiene que ser así.Este audiolibro está aquí para
... En savoir plus
Livre audio

Stop People Pleasing

Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself

par Janis Bryans Psy.D ...

Lu par Andrea Webster ...

Version Longue

4 heure 16 min

Are you struggling with your addiction to approval but are afraid of being excluded from your social circles?Would you like to communicate your needs, but feel that you can't and end up putting yourself last?Do you feel stuck in situations in which you say yes, but would really like to say no?Why is that? Why do we think saying ‘no’ is so bad? Why do we have such feelings of guilt?If... ... En savoir plus

$12.62 CAD ou Gratuit avec Kobo Plus

Are you struggling with your addiction to approval but are afraid of being excluded from your social circles?Would you like to communicate your needs, but feel that you can't and end up putting yourself last?Do you feel stuck in situations in which you say yes, but would really like to say no?Why is that? Why do we think saying ‘no’ is so bad? Why do we have such feelings of guilt?If...
... En savoir plus
Livre audio

Pursuit of Happiness After a Divorce, The

Codependency and Self Help

par Tasha Mayes ...

Lu par Kimberly Yvonne Steele ...

Version Longue

1 heures 53 min

Learn How to Become Happy after a DivorceAn inspirational story about Ariella and Kaleb's chaotic relationship. Every person involved in divorce goes through pain, grief, addiction, boundaries and adjusting. You will discover tools and resources to hep you find peace and rebuild your life.My intention with this book is to teach people how to find help for their problematic marriage, separation. ... En savoir plus

$10.09 CAD ou Gratuit avec Kobo Plus

Learn How to Become Happy after a DivorceAn inspirational story about Ariella and Kaleb's chaotic relationship. Every person involved in divorce goes through pain, grief, addiction, boundaries and adjusting. You will discover tools and resources to hep you find peace and rebuild your life.My intention with this book is to teach people how to find help for their problematic marriage, separation.
... En savoir plus
Livre audio

Toxic No More: Mindful Recovery Through Meditation

par Meditative Space ...

Lu par Louise Porter ...

Version Longue

1 heures

This audiobook offers a mindful path to healing and recovery from toxic relationships and emotional wounds. Through guided meditations, you will learn how to release negativity, rebuild self-worth, and cultivate inner peace. Each session is designed to help you let go of painful attachments, quiet self-doubt, and create space for self-love and clarity.By blending mindfulness, breathing exercises, ... En savoir plus

$6.32 CAD ou Gratuit avec Kobo Plus

This audiobook offers a mindful path to healing and recovery from toxic relationships and emotional wounds. Through guided meditations, you will learn how to release negativity, rebuild self-worth, and cultivate inner peace. Each session is designed to help you let go of painful attachments, quiet self-doubt, and create space for self-love and clarity.By blending mindfulness, breathing exercises,
... En savoir plus
Livre audio

Recovery from Narcissistic Abuse, Gaslighting, and Codependency

Guide to Overcome Trauma, Toxic Relationships & Anxiety for Women

par Emily C. Walker ...

Lu par Shani Marisa ...

Version Longue

1 heures 38 min

Are you trapped in a cycle of toxic relationships? Feeling manipulated or constantly doubting your reality? Unsure if you're the one at fault? Discover the strength to break free and find healing."Recovery from Narcissistic Abuse, Gaslighting, and Codependency: Guide to Overcome Trauma, Toxic Relationships & Anxiety for Women" is your essential roadmap to understanding, confronting, and ultimately ... En savoir plus

$6.24 CAD ou Gratuit avec Kobo Plus

Are you trapped in a cycle of toxic relationships? Feeling manipulated or constantly doubting your reality? Unsure if you're the one at fault? Discover the strength to break free and find healing."Recovery from Narcissistic Abuse, Gaslighting, and Codependency: Guide to Overcome Trauma, Toxic Relationships & Anxiety for Women" is your essential roadmap to understanding, confronting, and ultimately
... En savoir plus
Livre audio

Emotionally Abusive Relationships

Identifying and Effectively Dealing with Narcissists, Sociopaths, Psychopaths and Toxic People

par Frank James ...

Lu par David Nelson ...

Version Longue

1 heures 15 min

Emotional abuse in a relationship can be very crippling and demoralizing for the person that is on the receiving end of that abuse. The person that is dishing out the abuse is projecting their negative words, attitudes or actions in a very sick and unhealthy way onto the victim because they themselves have deep seeded issues that stem from either childhood or adulthood that they possibly are not ... En savoir plus

$6.30 CAD ou Gratuit avec Kobo Plus

Emotional abuse in a relationship can be very crippling and demoralizing for the person that is on the receiving end of that abuse. The person that is dishing out the abuse is projecting their negative words, attitudes or actions in a very sick and unhealthy way onto the victim because they themselves have deep seeded issues that stem from either childhood or adulthood that they possibly are not
... En savoir plus
Livre audio

El autoengaño

¿Por que nos autoengañamos?

par Oslos Molina ...

Lu par Oslos Molina ...

Version Longue

39 min

La palabra autoengaño hace referencia a los fenómenos relacionados con mentirse a uno mismo. Se trata de una de las grandes trampas de la mente. El autoengaño se da en aquellas situaciones en las que nos convencemos a nosotros mismos de una realidad que es falsa, pero lo hacemos de manera inconsciente ... En savoir plus

$3.79 CAD ou Gratuit avec Kobo Plus

La palabra autoengaño hace referencia a los fenómenos relacionados con mentirse a uno mismo. Se trata de una de las grandes trampas de la mente. El autoengaño se da en aquellas situaciones en las que nos convencemos a nosotros mismos de una realidad que es falsa, pero lo hacemos de manera inconsciente
... En savoir plus
Livre audio

SIMPIN' AIN'T EASY

TWELVE STEPS TO EMBRACING COMMON SENSE AND REJECTING STUPIDITY

par Vincent Gervasi ...

Lu par Vincent Gervasi ...

Version Longue

3 heure 55 min

Introducing "Simpin' Ain't Easy: Twelve Steps to Embracing Common Sense and Rejecting Stupidity" - a powerful blend of self-help and memoir philosophy that challenges conventional thinking and transforms lives.In this thought-provoking journey, our author fearlessly embraces accountability and lays bare the truth about life - its ups, its downs, and everything in between. "Simpin' Ain't Easy" ... En savoir plus

$8.83 CAD ou Gratuit avec Kobo Plus

Introducing "Simpin' Ain't Easy: Twelve Steps to Embracing Common Sense and Rejecting Stupidity" - a powerful blend of self-help and memoir philosophy that challenges conventional thinking and transforms lives.In this thought-provoking journey, our author fearlessly embraces accountability and lays bare the truth about life - its ups, its downs, and everything in between. "Simpin' Ain't Easy"
... En savoir plus
Livre audio

Curación de La Dependencia Emocional

par Leonardo Tavares ...

Lu par Voz Digital Sara G ...

Version Longue

10 heure 47 min

Este audiolibro está narrado por una voz digital.La dependencia emocional es un tema que toca muchas vidas de manera profunda. Nuestras relaciones, nuestras elecciones y nuestra propia percepción de nosotros mismos pueden verse afectadas por patrones de dependencia que a menudo son difíciles de comprender y superar.Sin embargo, este libro no solo trata sobre los desafíos, sino también sobre las ... En savoir plus

$12.62 CAD ou Gratuit avec Kobo Plus

Este audiolibro está narrado por una voz digital.La dependencia emocional es un tema que toca muchas vidas de manera profunda. Nuestras relaciones, nuestras elecciones y nuestra propia percepción de nosotros mismos pueden verse afectadas por patrones de dependencia que a menudo son difíciles de comprender y superar.Sin embargo, este libro no solo trata sobre los desafíos, sino también sobre las
... En savoir plus
Livre audio

Empath and Narcissist

Building Confidence and Healing from Psychological Abuse

par Olivia Allen ...

Lu par Emma Thompson ...

Version Longue

12 heure 12 min

Are you tired of being manipulated by narcissists and drained by energy vampires? Do you long for genuine love and connection, free from the toxic influences of destructive relationships?If you're living or working with someone exhibiting narcissistic traits, or if you feel trapped in a cycle of manipulation and emotional turmoil, you may be an Empath ensnared by harmful dynamics.Narcissism ... En savoir plus

$25.23 CAD ou Gratuit avec Kobo Plus

Are you tired of being manipulated by narcissists and drained by energy vampires? Do you long for genuine love and connection, free from the toxic influences of destructive relationships?If you're living or working with someone exhibiting narcissistic traits, or if you feel trapped in a cycle of manipulation and emotional turmoil, you may be an Empath ensnared by harmful dynamics.Narcissism
... En savoir plus
Livre audio

Co-Abhängigkeit und narzisstischer Missbrauch: Der vollständige Leitfaden zur Erholung von Co-Abhängigkeit und Narzissmus zum Erkennen, Entwaffnen und Umgang mit Narzissten und missbräuchlichen Beziehungen!

par Eva Spencer ...

Lu par Eva Spencer ...

Collections Livre audio : 3 - Heilung von Co-Abhängigkeit und Narzisstischem Missbrauch
Version Longue

3 heure 3 min

Toxische Menschen entschärfen, Traumata heilen und ein glücklicheres Leben führenIn diesem Buch erfahren Sie, was Co-Abhängigkeit ist und was eine narzisstische Persönlichkeitsstörung (NPD) ist. Entdecken Sie, wie sich diese Störungen auf Beziehungen auf beiden Seiten des Spektrums auswirken - sowohl auf diejenigen, die von einem Narzissten missbraucht werden, als auch auf diejenigen, die ihre ... En savoir plus

$22.67 CAD ou Gratuit avec Kobo Plus

Toxische Menschen entschärfen, Traumata heilen und ein glücklicheres Leben führenIn diesem Buch erfahren Sie, was Co-Abhängigkeit ist und was eine narzisstische Persönlichkeitsstörung (NPD) ist. Entdecken Sie, wie sich diese Störungen auf Beziehungen auf beiden Seiten des Spektrums auswirken - sowohl auf diejenigen, die von einem Narzissten missbraucht werden, als auch auf diejenigen, die ihre
... En savoir plus
Livre audio

Codependency Recovery Workbook, The

A 12-Week Master Plan to Stop Being Codependent and Start Loving Yourself

par Andrei Nedelcu ...

Lu par Garrett Dool ...

Collections Livre audio : 3 - Breaking Free from Toxic Relationships
Version Longue

3 heure 30 min

Here’s how to break free from the bonds of codependency so you can become your best self and thrive in life.Do you give too much in your relationships that you’ve started to lose your sense of self?Does your loved one always rely on you for help, but refuse to reciprocate your efforts whenever you need them?Do you care so much about their feelings to the point where it impacts your life choices ... En savoir plus

$18.88 CAD ou Gratuit avec Kobo Plus

Here’s how to break free from the bonds of codependency so you can become your best self and thrive in life.Do you give too much in your relationships that you’ve started to lose your sense of self?Does your loved one always rely on you for help, but refuse to reciprocate your efforts whenever you need them?Do you care so much about their feelings to the point where it impacts your life choices
... En savoir plus
Livre audio

Codependency: Increasing Self-esteem in a Codependent Relationship (How to Recognize the Signs and Overcome a Codependent Relationship)

par Daryl Guevara ...

Lu par Digital Voice Mike G ...

Version Longue

57 min

This audiobook is narrated by a digital voice.Introducing codependency, a must-read for anyone who wants to break the chains of codependentbehavior and learn how to set boundaries without guilt.It's time for you to say goodbye to codependentbehavior, and say hello to happier, healthier relationships.Not to mention a happier and healthier you!This book is designed to help you improve your life and ... En savoir plus

$6.30 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Introducing codependency, a must-read for anyone who wants to break the chains of codependentbehavior and learn how to set boundaries without guilt.It's time for you to say goodbye to codependentbehavior, and say hello to happier, healthier relationships.Not to mention a happier and healthier you!This book is designed to help you improve your life and
... En savoir plus
Livre audio

150+ Questions for Self-Awareness

Get the Clarity You Need to Live Your Best Life...Starting Now!

par Dana Morningstar ...

Lu par Dana Morningstar ...

Version Longue

45 min

The quality of your life depends largely on the degree of self-awareness that you have. If your life isn't running as smoothly as you'd like, then perhaps taking a few steps back and asking yourself some thought-provoking questions will help. This book includes over 150 questions organized by different facets of your life: personal, emotional, physical, spiritual, and financial. Get the clarity ... En savoir plus

$10.04 CAD ou Gratuit avec Kobo Plus

The quality of your life depends largely on the degree of self-awareness that you have. If your life isn't running as smoothly as you'd like, then perhaps taking a few steps back and asking yourself some thought-provoking questions will help. This book includes over 150 questions organized by different facets of your life: personal, emotional, physical, spiritual, and financial. Get the clarity
... En savoir plus
Livre audio

Codependency: Learn to Recognize and Change Codependent Behavior (How to Resolve Your Childhood Trauma So You Can Start Living Your Best Life)

par William Prado ...

Lu par Digital Voice Mike G ...

Version Longue

1 heures 5 min

This audiobook is narrated by a digital voice.Codependency can leave you feeling unloved, ignored, and unappreciated.You might find yourself having a hard time making decisions for yourself. Or you might find yourself being manipulated by others. You might even have a hard time identifying this pain as valid because you are so used to these feelings being a part of your life. The codependent loop ... En savoir plus

$7.57 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Codependency can leave you feeling unloved, ignored, and unappreciated.You might find yourself having a hard time making decisions for yourself. Or you might find yourself being manipulated by others. You might even have a hard time identifying this pain as valid because you are so used to these feelings being a part of your life. The codependent loop
... En savoir plus
Livre audio

Narcissistic Personality Disorders

Healing from Codependent Relationships, Borderline Behaviors, Toxic Codependency with Cognitive Dialectical Therapy, Buddhism, Self-Compassion, Stoicism, NLP, CBT

par Debbie Walker ...

Lu par Kaylan McKinney ...

Collections Livre audio : 5 - Healing from Emotionally Destructive, Manipulative, Abusive & Toxic Relationships
Version Longue

9 heure 24 min

Dealing with narcissistic people or even codependent relationships?Are you or your relatives suffering from personality disorders?Are you looking for a way to curb these psychological diseases and unhealthy codependencies? Or are you looking for psychological comfort?Then keep reading...Every day, we're faced with psychological problems and harmful people. They'll always be there, bu... ... En savoir plus

$18.93 CAD ou Gratuit avec Kobo Plus

Dealing with narcissistic people or even codependent relationships?Are you or your relatives suffering from personality disorders?Are you looking for a way to curb these psychological diseases and unhealthy codependencies? Or are you looking for psychological comfort?Then keep reading...Every day, we're faced with psychological problems and harmful people. They'll always be there, bu...
... En savoir plus
Livre audio

La Voie du Phoenix

Renaitre de ses Cendres après une Relation avec un Pervers Narcissique

par Emily Clark ...

Lu par Emily Clark ...

Version Longue

3 heure 33 min

Rallumez La Flamme Intérieure & Ressuscitez Des Cendres De L'Abus Narcissique Avec Ce Guide InspirantTraverser la période brûlante d'une relation avec un pervers narcissique peut vous laisser épuisé(e) et perdu(e) au milieu des cendres. Les questions s'accumulent : “Pourquoi agissent-ils de cette manière? Y a-t-il un espoir de changement? Comment reprendre ma vie en main après une manipulation si ... En savoir plus

$18.93 CAD ou Gratuit avec Kobo Plus

Rallumez La Flamme Intérieure & Ressuscitez Des Cendres De L'Abus Narcissique Avec Ce Guide InspirantTraverser la période brûlante d'une relation avec un pervers narcissique peut vous laisser épuisé(e) et perdu(e) au milieu des cendres. Les questions s'accumulent : “Pourquoi agissent-ils de cette manière? Y a-t-il un espoir de changement? Comment reprendre ma vie en main après une manipulation si
... En savoir plus
Livre audio

Healing from abusive relationship Post trauma syndrome Coaching session & Meditation

hurts pains, recover from trauma control manipulation, reprogram subconscious mind, deep forgiveness

par ThinkAndBloom ...

Lu par Chantalia ...

Version Longue

10 heure 35 min

When one had been encountered an abusive relationship, it could be in physical, mental, or emotional forms. In mental and emotional abuses, one cannot even find the evidence. However, the damages are far more than one imagined. It affects every area of your life including health, mental wellness, and emotional state.Even when you left the relationship, the post-trauma syndrome can be overwhelming. ... En savoir plus

$18.92 CAD ou Gratuit avec Kobo Plus

When one had been encountered an abusive relationship, it could be in physical, mental, or emotional forms. In mental and emotional abuses, one cannot even find the evidence. However, the damages are far more than one imagined. It affects every area of your life including health, mental wellness, and emotional state.Even when you left the relationship, the post-trauma syndrome can be overwhelming.
... En savoir plus

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