Rakuten Kobo

Livre audio

Control irritable bowel syndrome with hypnosis

par Dr. Nidal Moughrabi, Bobby Cole, Keith Anthony Holden ...

Lu par Dr. Nidal Moughrabi ...

Version Longue

29 min

Who is this hypnosis for: If you have been diagnosed with the Irritable Bowel Syndrome and: - medication has not worked for you or - you want to avoid medication and find a more natural way to deal with the IBS symptoms ... this hypnosis will be useful. It will help you soothe your symptoms (stomach cramps, bloating, diarrhoea, constipation) and, if used regularly, it will support your healing. ... En savoir plus

$10.79 CAD

Who is this hypnosis for: If you have been diagnosed with the Irritable Bowel Syndrome and: - medication has not worked for you or - you want to avoid medication and find a more natural way to deal with the IBS symptoms ... this hypnosis will be useful. It will help you soothe your symptoms (stomach cramps, bloating, diarrhoea, constipation) and, if used regularly, it will support your healing.
... En savoir plus
Livre audio

Hemorrhoids: Hemorrhoid Treatment: Hemorrhoid Prevention

par Ace McCloud ...

Lu par Joshua Mackey ...

Version Longue

25 min

How to treat hemorrhoids and how to prevent hemorrhoids from coming back!Don't live with the itching, burning, and discomfort of hemorrhoids any longer! Take the initiative now to listen to this book and learn all that you need to know in order to end this pesky problem! From all natural to medical solutions, this book has what you need. You're about to discover how to treat hemorrhoids and how to ... En savoir plus

$5.30 CAD ou Gratuit avec Kobo Plus

How to treat hemorrhoids and how to prevent hemorrhoids from coming back!Don't live with the itching, burning, and discomfort of hemorrhoids any longer! Take the initiative now to listen to this book and learn all that you need to know in order to end this pesky problem! From all natural to medical solutions, this book has what you need. You're about to discover how to treat hemorrhoids and how to
... En savoir plus
Livre audio

Darmgesundheit: Wie dein Bauch deine Stimmung beeinflusst

Darmflora aufbauen, Ernährung optimieren und mentale Balance finden

par Mara Falkenberg ...

Lu par Ramona (AI) ...

Collections Livre audio : 16 - Dein nächstes Level – Kompaktwissen fürs Leben
Version Longue

1 heures 26 min

Wusstest du, dass dein Bauch massiv beeinflusst, wie du dich fühlst? Wenn du den wahren Ursprung deiner Emotionen verstehen willst, musst du einen Blick auf deine Darmgesundheit werfen. In diesem faszinierenden Hörbuch erfährst du alles über die enge Verbindung zwischen Darm Psyche und wie dein enterisches Nervensystem deine Emotionen, deine Angst und deine Konzentration steuert.Sicher kennst du ... En savoir plus

$5.74 CAD

Wusstest du, dass dein Bauch massiv beeinflusst, wie du dich fühlst? Wenn du den wahren Ursprung deiner Emotionen verstehen willst, musst du einen Blick auf deine Darmgesundheit werfen. In diesem faszinierenden Hörbuch erfährst du alles über die enge Verbindung zwischen Darm Psyche und wie dein enterisches Nervensystem deine Emotionen, deine Angst und deine Konzentration steuert.Sicher kennst du
... En savoir plus
Livre audio

Bewährte Selbsthypnose bei Reizdarm

Magen und Darm beruhigen - Selbstheilungskräfte aktivieren

par Tanja Kohl, Tanja Kohl ...

Lu par Tanja Kohl ...

Version Longue

22 min

Reizdarm ist weit verbreitet: Blähungen, Durchfälle, Verstopfungen, Krämpfe – die Beschwerden, die ein Reizdarm verursachen kann, sind vielfältig und können sehr belastend sein. Nach Schätzungen leidet jeder fünfte bis sechste Mensch in Deutschland darunter. Hypnose hat sich in diesem Zusammenhang bewährt und kann Abhilfe verschaffen. Klinische Studien zur Darmhypnose belegen die Wirksamkeit der ... En savoir plus

$10.58 CAD ou Gratuit avec Kobo Plus

Reizdarm ist weit verbreitet: Blähungen, Durchfälle, Verstopfungen, Krämpfe – die Beschwerden, die ein Reizdarm verursachen kann, sind vielfältig und können sehr belastend sein. Nach Schätzungen leidet jeder fünfte bis sechste Mensch in Deutschland darunter. Hypnose hat sich in diesem Zusammenhang bewährt und kann Abhilfe verschaffen. Klinische Studien zur Darmhypnose belegen die Wirksamkeit der
... En savoir plus
Livre audio

Liver Detox & Cleanse

The Natural Way to Improving Liver Health

par Brittney Davis, Craig Williams ...

Lu par Tracey Yuen ...

Version Longue

2 heure 15 min

Feel disconnected and not completely comfortable in your own skin?Do you feel like you need to hit the reset button?Today, more than ever, we find ourselves bombarded with different toxins. Unknowingly, many of the foods we eat and the environments we are in are littered with pesticides, unhealthy preservatives, and pollution. On top of that, we are under more pressure than ever. Be it at work, in ... En savoir plus

$10.04 CAD ou Gratuit avec Kobo Plus

Feel disconnected and not completely comfortable in your own skin?Do you feel like you need to hit the reset button?Today, more than ever, we find ourselves bombarded with different toxins. Unknowingly, many of the foods we eat and the environments we are in are littered with pesticides, unhealthy preservatives, and pollution. On top of that, we are under more pressure than ever. Be it at work, in
... En savoir plus
Livre audio

Gut Diet Book: Gut Health Diet Plan Book Gut And Psychology Syndrome Gut Microbiome Gut Bacteria Skinny Gut Diet

par Charlie Mason ...

Lu par Christopher C. Odom ...

Version Longue

56 min

Are you struggling with how to properly gain good bacteria into your gut?All the foods we eat have a benefit to our nutritional values. However, some of the foods that we eat can be harmful to our gut.When our gut isn’t healthy, our system isn’t healthy as well. We will lose sleep, possibly become depressed, and even gain weight. Gut issues are a concern of over 50% of the population in the U.S ... En savoir plus

$6.30 CAD ou Gratuit avec Kobo Plus

Are you struggling with how to properly gain good bacteria into your gut?All the foods we eat have a benefit to our nutritional values. However, some of the foods that we eat can be harmful to our gut.When our gut isn’t healthy, our system isn’t healthy as well. We will lose sleep, possibly become depressed, and even gain weight. Gut issues are a concern of over 50% of the population in the U.S
... En savoir plus
Livre audio

Желчный под контролем. Практическое руководство по поддержанию здоровья при застое желчи, камнях и полипах

par Екатерина Вундер ...

Lu par Доната Нафикова ...

Collections series Нутрициолог Екатерина Вундер. Книги для здоровья всей семьи
Version Longue

5 heure 11 min

Эта аудиокнига для вас, если: • у вас диагностированы проблемы с желчным пузырем: дискинезия, холецистит, перегибы, сладж, песок или камни; • вы страдаете от газообразования, вздутия, отрыжки, изжоги, нестабильного стула; • у вас бывают тянущие боли под ребрами, особенно после еды или ближе к вечеру; • вы регулярно чувствуете тяжесть в животе, будто пища застревает и не переваривается; • вам ... En savoir plus

$6.96 CAD ou Gratuit avec Kobo Plus

Эта аудиокнига для вас, если: • у вас диагностированы проблемы с желчным пузырем: дискинезия, холецистит, перегибы, сладж, песок или камни; • вы страдаете от газообразования, вздутия, отрыжки, изжоги, нестабильного стула; • у вас бывают тянущие боли под ребрами, особенно после еды или ближе к вечеру; • вы регулярно чувствуете тяжесть в животе, будто пища застревает и не переваривается; • вам
... En savoir plus
Livre audio

Gut Health Hacks

200 Ways to Balance Your Gut Microbiome and Improve Your Health!

par Lindsay Boyers ...

Lu par Lessa Lamb ...

Collections series Life Hacks Series
Version Longue

5 heure 56 min

Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s no surprise: bad gut health can have a big impact on your daily life. But what if there were quick and easy ... En savoir plus

$23.39 CAD

Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s no surprise: bad gut health can have a big impact on your daily life. But what if there were quick and easy
... En savoir plus
Livre audio

Mind Your Gut

The Science-based, Whole-body Guide to Living Well with IBS

par Kate Scarlata, Megan Riehl, PsyD, AGAF ...

Lu par Purva Bedi ...

Version Longue

9 heure 9 min

Two IBS experts—a New York Times bestselling author and a renowned GI psychologist—offer a groundbreaking, holistic approach with updated research for treating and thriving with IBS.?IBS affects 45 million Americans; it's a tricky disease—hard to diagnose, and miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments—but most folks don't know how to ... En savoir plus

$32.39 CAD

Two IBS experts—a New York Times bestselling author and a renowned GI psychologist—offer a groundbreaking, holistic approach with updated research for treating and thriving with IBS.?IBS affects 45 million Americans; it's a tricky disease—hard to diagnose, and miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments—but most folks don't know how to
... En savoir plus
Livre audio

Acaba con el SIBO

Descubre todas las soluciones naturales con las que podrás olvidarte de la inflamación para siempre

par Mireia Velasco ...

Lu par Mireia Velasco ...

Version Longue

5 heure 10 min

Deja de vivir con miedo a la tripa hinchada: la solución al SIBO existe.A estas alturas, es más que probable que ya hayas oído hablar del SIBO, pero ¿sabías que puede ser de muchas clases? ¿Que es preciso saber cuál es tu caso antes de intentar ponerle remedio? ¿Que las dietas restrictivas no lo son todo?Sal del ciclo de «todo me sienta mal».Mireia Velasco, especialista en salud digestiva, te ... En savoir plus

$25.19 CAD

Deja de vivir con miedo a la tripa hinchada: la solución al SIBO existe.A estas alturas, es más que probable que ya hayas oído hablar del SIBO, pero ¿sabías que puede ser de muchas clases? ¿Que es preciso saber cuál es tu caso antes de intentar ponerle remedio? ¿Que las dietas restrictivas no lo son todo?Sal del ciclo de «todo me sienta mal».Mireia Velasco, especialista en salud digestiva, te
... En savoir plus
Livre audio

The GutSMART Protocol

Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan

par Dr. Vincent Pedre, Lee Holmes ...

Lu par Dr. Vincent Pedre ...

Version Longue

7 heure 50 min

When you heal the gut, you heal the body. With The GutSMART Protocol’s two-week gut-health reset, it’s easier than ever to heal your gut to have more energy and easier weight loss, plus a better mood and overall health. In The GutSMART Protocol, “America’s Gut Doctor” Vincent Pedre, MD, author of Happy Gut, outlines the latest science-based knowledge on the gut, the microbiome, and the way the ... En savoir plus

$30.79 CAD

When you heal the gut, you heal the body. With The GutSMART Protocol’s two-week gut-health reset, it’s easier than ever to heal your gut to have more energy and easier weight loss, plus a better mood and overall health. In The GutSMART Protocol, “America’s Gut Doctor” Vincent Pedre, MD, author of Happy Gut, outlines the latest science-based knowledge on the gut, the microbiome, and the way the
... En savoir plus
Livre audio

Heal Your Gut, Save Your Brain

The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health

par Partha Nandi , MD ...

Lu par Partha Nandi , MD ...

Version Longue

5 heure 47 min

NEW YORK TIMES BESTSELLERCognitive decline is not your destiny. You can improve your brain function through small steps taken every day.Heal Your Gut, Save Your Brain by gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection, gives you a clear protocol for maintaining brain health, and slowing or reducing the effects of neurodegenerative ... En savoir plus

$30.79 CAD

NEW YORK TIMES BESTSELLERCognitive decline is not your destiny. You can improve your brain function through small steps taken every day.Heal Your Gut, Save Your Brain by gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection, gives you a clear protocol for maintaining brain health, and slowing or reducing the effects of neurodegenerative
... En savoir plus
Livre audio

Gut Biome Health for Better Digestion, Energy, and Mood

par Colin Stewart ...

Lu par Colin Stewart ...

Version Longue

1 heures 44 min

Transform sluggish digestion and chronic brain fog into vibrant energy with this holistic microbiome guide. If you constantly battle post-meal bloating, unpredictable bathroom habits, or mysterious mood swings, your inner ecosystem is crying out for balance. This reassuring, non-judgmental audio journey offers a gentle pathway to physical harmony for anyone overwhelmed by extreme diet culture and ... En savoir plus

$12.31 CAD ou Gratuit avec Kobo Plus

Transform sluggish digestion and chronic brain fog into vibrant energy with this holistic microbiome guide. If you constantly battle post-meal bloating, unpredictable bathroom habits, or mysterious mood swings, your inner ecosystem is crying out for balance. This reassuring, non-judgmental audio journey offers a gentle pathway to physical harmony for anyone overwhelmed by extreme diet culture and
... En savoir plus
Livre audio

Gut Health Nutrition for Energy, Immunity, and Everyday Vitality

par Colin Matthews ...

Lu par Colin Matthews ...

Version Longue

1 heures 46 min

Transform chronic fatigue and frustrating digestion into boundless daily vitality through science-backed gut nutrition. If you are constantly juggling busy family schedules, frequent travel, or demanding work days, this encouraging audio experience offers a realistic path forward. Stop battling low mood and mid-afternoon crashes with actionable, science-informed habits designed for your chaotic ... En savoir plus

$12.31 CAD ou Gratuit avec Kobo Plus

Transform chronic fatigue and frustrating digestion into boundless daily vitality through science-backed gut nutrition. If you are constantly juggling busy family schedules, frequent travel, or demanding work days, this encouraging audio experience offers a realistic path forward. Stop battling low mood and mid-afternoon crashes with actionable, science-informed habits designed for your chaotic
... En savoir plus
Livre audio

Gut Health Reset: Calm Inflammation and Support Digestion

par Colin Matthews ...

Lu par Colin Matthews ...

Version Longue

1 heures 46 min

Break the frustrating cycle of bloating and calm chronic inflammation with a practical approach to gut health. When your digestive system is constantly reactive to food and daily stress, it drains your energy and leaves you feeling completely overwhelmed. This reassuring audio experience cuts through restrictive diet trends to help you decode what your body actually needs to restore balance ... En savoir plus

$12.31 CAD ou Gratuit avec Kobo Plus

Break the frustrating cycle of bloating and calm chronic inflammation with a practical approach to gut health. When your digestive system is constantly reactive to food and daily stress, it drains your energy and leaves you feeling completely overwhelmed. This reassuring audio experience cuts through restrictive diet trends to help you decode what your body actually needs to restore balance
... En savoir plus
Livre audio

Women’s Gut Health for Hormone Balance, Energy, and Mood

par Lauren Fisher ...

Lu par Lauren Fisher ...

Version Longue

1 heures 46 min

Cure chronic bloating and exhaustion by unlocking the vital connection between female hormone balance and gut health. If you feel constantly out of sync, irritable, or drained, your digestive system is urgently trying to send you a message. This compassionate, empowering guide translates those physical signals into actionable relief for women seeking holistic healing.Whether you are navigating the ... En savoir plus

$12.31 CAD ou Gratuit avec Kobo Plus

Cure chronic bloating and exhaustion by unlocking the vital connection between female hormone balance and gut health. If you feel constantly out of sync, irritable, or drained, your digestive system is urgently trying to send you a message. This compassionate, empowering guide translates those physical signals into actionable relief for women seeking holistic healing.Whether you are navigating the
... En savoir plus
Livre audio

Gut Health and Heartburn Relief: Everyday Comfort and Calm

par Garrett Holmes ...

Lu par Garrett Holmes ...

Version Longue

1 heures 42 min

Reclaim your digestive comfort and soothe acid reflux with realistic, everyday wellness strategies that actually work. If you are constantly navigating the anxiety of painful heartburn, bloating, or that tight knot in your chest, this gentle health guide offers immediate relief. Transform your daily routine into a soothing healing process without the pressure of restrictive, impossible diets.Stop ... En savoir plus

$12.31 CAD ou Gratuit avec Kobo Plus

Reclaim your digestive comfort and soothe acid reflux with realistic, everyday wellness strategies that actually work. If you are constantly navigating the anxiety of painful heartburn, bloating, or that tight knot in your chest, this gentle health guide offers immediate relief. Transform your daily routine into a soothing healing process without the pressure of restrictive, impossible diets.Stop
... En savoir plus
Livre audio

Gut Health and Healing: Restore Your Microbiome, Soothe Your Digestion, and Rebuild Your Energy in 30 Days

par Hannah Moreau ...

Lu par Hannah Moreau ...

Version Longue

2 heure 14 min

Soothe chronic inflammation and restore digestive health with a science-backed roadmap to rebuilding your microbiome. If you are battling daily fatigue, frustrating bloating, or brain fog, this reassuring guide offers a gentle path back to feeling like yourself. Perfect for listening during your morning commute or while preparing dinner, it replaces extreme diets with doable, everyday nutrition ... En savoir plus

$12.31 CAD ou Gratuit avec Kobo Plus

Soothe chronic inflammation and restore digestive health with a science-backed roadmap to rebuilding your microbiome. If you are battling daily fatigue, frustrating bloating, or brain fog, this reassuring guide offers a gentle path back to feeling like yourself. Perfect for listening during your morning commute or while preparing dinner, it replaces extreme diets with doable, everyday nutrition
... En savoir plus
Livre audio

Liver Disease: A Patient’s Guide to Symptoms, Diagnosis, Treatment, and Everyday Care

par Laura Benedetti ...

Lu par Laura Benedetti ...

Version Longue

2 heure 11 min

Navigate a new liver disease diagnosis with this calming, practical medical guide designed to replace fear with clarity. Whether you are anxiously awaiting test results, stepping into a caregiving role, or managing chronic symptoms, this audio companion provides grounded, easy-to-understand answers. Transform overwhelming clinical jargon into actionable, everyday health strategies.Stop letting ... En savoir plus

$12.31 CAD ou Gratuit avec Kobo Plus

Navigate a new liver disease diagnosis with this calming, practical medical guide designed to replace fear with clarity. Whether you are anxiously awaiting test results, stepping into a caregiving role, or managing chronic symptoms, this audio companion provides grounded, easy-to-understand answers. Transform overwhelming clinical jargon into actionable, everyday health strategies.Stop letting
... En savoir plus
Livre audio

Holistic Wellness for Gut Health: A Whole-Body Guide to Healing Digestion, Balancing the Microbiome, and Calming the Mind

par Isabelle Fournier ...

Lu par Isabelle Fournier ...

Version Longue

2 heure 10 min

Heal your digestion and balance your nervous system with a science-informed approach to holistic microbiome wellness. Perfect for a mindful morning commute or a calming evening routine, this guide rejects restrictive diets in favor of sustainable, whole-body harmony. Transform chronic digestive frustration into lasting vitality by simply learning how to listen to your biology.Instead of chasing ... En savoir plus

$12.31 CAD ou Gratuit avec Kobo Plus

Heal your digestion and balance your nervous system with a science-informed approach to holistic microbiome wellness. Perfect for a mindful morning commute or a calming evening routine, this guide rejects restrictive diets in favor of sustainable, whole-body harmony. Transform chronic digestive frustration into lasting vitality by simply learning how to listen to your biology.Instead of chasing
... En savoir plus
Livre audio

Microbiome for Beginners: A Simple Introduction to the Tiny Life Living Inside You

par Elena Varga ...

Lu par Elena Varga ...

Version Longue

2 heure 12 min

Transform your gut health and boost daily immunity by unlocking the hidden power of the microscopic allies inside you. Instead of fearing bacteria, discover how this vital inner ecosystem controls everything from digestion to your daily mood.Whether you are struggling with poor sleep, battling chronic stress, or feeling overwhelmed by toxic diet fads, this calming, evidence-based guide offers a ... En savoir plus

$12.31 CAD ou Gratuit avec Kobo Plus

Transform your gut health and boost daily immunity by unlocking the hidden power of the microscopic allies inside you. Instead of fearing bacteria, discover how this vital inner ecosystem controls everything from digestion to your daily mood.Whether you are struggling with poor sleep, battling chronic stress, or feeling overwhelmed by toxic diet fads, this calming, evidence-based guide offers a
... En savoir plus
Livre audio

Gut Health Reset for Women: A 30-Day Plan to Heal Your Microbiome, Balance Hormones, and Beat Bloat at Any Age

par Emily Sorensen ...

Lu par Emily Sorensen ...

Version Longue

2 heure 11 min

Heal your microbiome and achieve hormonal balance to conquer chronic bloating, exhaustion, and stubborn weight gain. If you are navigating the chaotic transitions of perimenopause or juggling a demanding schedule, this compassionate audio guide offers a realistic path forward. Step away from endless restrictive diets and tune into your body's unique rhythms during your daily commute.This practical ... En savoir plus

$12.31 CAD ou Gratuit avec Kobo Plus

Heal your microbiome and achieve hormonal balance to conquer chronic bloating, exhaustion, and stubborn weight gain. If you are navigating the chaotic transitions of perimenopause or juggling a demanding schedule, this compassionate audio guide offers a realistic path forward. Step away from endless restrictive diets and tune into your body's unique rhythms during your daily commute.This practical
... En savoir plus
Livre audio

Was ist los mit meinem Darm?

Die wichtigsten Fragen und Antworten rund um das Superorgan

par Barbara Klein, Michaela Axt-Gadermann ...

Lu par Mathias Grimm ...

Version Longue

4 heure 23 min

Der persönliche Guide für einen gesunden DarmDie bekannte Ärztin und Bestseller-Autorin Michaela Axt-Gadermann stellt mit der TV-Fitnessexpertin Barbara Klein fast 200 der gängigsten Fragen zum Darm und dessen Gesundheit vor und zeigt möglichst einfache Lösungen für ein dauerhaftes Wohlfühlgewicht auf.In verschiedenen Kapiteln wie Das Mikrobiom näher betrachtet“ oder Den Darm in Bewegung bringen ... En savoir plus

$24.40 CAD

Der persönliche Guide für einen gesunden DarmDie bekannte Ärztin und Bestseller-Autorin Michaela Axt-Gadermann stellt mit der TV-Fitnessexpertin Barbara Klein fast 200 der gängigsten Fragen zum Darm und dessen Gesundheit vor und zeigt möglichst einfache Lösungen für ein dauerhaftes Wohlfühlgewicht auf.In verschiedenen Kapiteln wie Das Mikrobiom näher betrachtet“ oder Den Darm in Bewegung bringen
... En savoir plus
Livre audio

Organisch 1 - De longen

Een basisbehoefte

par Giulia Enders ...

Lu par Chava voor in 't Holt ...

Version Longue

1 heures 42 min

In Organisch onderzoekt arts en onderzoeker Giulia Enders (bekend van haar miljoenenbestseller De charme van je darmen) hoe we gezonder kunnen leven door beter naar ons lichaam te luisteren. In dit deel vertelt ze meer over de longen, vrije zuustofradicalen, ademregulering en andere zaken die van invloed zijn op onze belangrijkste dagelijkse behoefte: ademhalen.In een wereld die steeds drukker en ... En savoir plus

$8.05 CAD ou Gratuit avec Kobo Plus

In Organisch onderzoekt arts en onderzoeker Giulia Enders (bekend van haar miljoenenbestseller De charme van je darmen) hoe we gezonder kunnen leven door beter naar ons lichaam te luisteren. In dit deel vertelt ze meer over de longen, vrije zuustofradicalen, ademregulering en andere zaken die van invloed zijn op onze belangrijkste dagelijkse behoefte: ademhalen.In een wereld die steeds drukker en
... En savoir plus

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