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Geräteturnen Basics

Handstandtraining und Perfektion am Reck

by Iakchos A.I. Saage ...

Series Book 1 - Turnen
Dieses Buch bietet Ihnen einen strukturierten Einstieg und eine fundierte Vertiefung in die Welt des Geräteturnens. Es richtet sich an Männer und Frauen, die ihre Fähigkeiten im Turnen systematisch aufbauen und verbessern möchten.Der Inhalt beginnt mit den essenziellen Grundlagen, die für alle Disziplinen von Bedeutung sind. Sie lernen Methoden für einen gezielten Kraftaufbau und zur Steigerung ... Read more

$23.01 CAD or Free with Kobo Plus

Dieses Buch bietet Ihnen einen strukturierten Einstieg und eine fundierte Vertiefung in die Welt des Geräteturnens. Es richtet sich an Männer und Frauen, die ihre Fähigkeiten im Turnen systematisch aufbauen und verbessern möchten.Der Inhalt beginnt mit den essenziellen Grundlagen, die für alle Disziplinen von Bedeutung sind. Sie lernen Methoden für einen gezielten Kraftaufbau und zur Steigerung
... Read more

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