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This Book Will Make You Mindful

by Jessamy Hibberd, Jo Usmar ...

Series series This Book Will...
'Beat the blues with this pocket-sized guide to mindfulness and living in the moment.' StylistLive in the moment, make the most of today and feel happier and more fulfilled.We live increasingly busy lives and can struggle to cope with the pressure we're put under by external factors and, most importantly, by ourselves. It's very common to feel overwhelmed by all the responsibilities you have to ... Read more

$4.99 CAD

'Beat the blues with this pocket-sized guide to mindfulness and living in the moment.' StylistLive in the moment, make the most of today and feel happier and more fulfilled.We live increasingly busy lives and can struggle to cope with the pressure we're put under by external factors and, most importantly, by ourselves. It's very common to feel overwhelmed by all the responsibilities you have to
... Read more
This Book Will Make You Feel Beautiful

by Jessamy Hibberd, Jo Usmar ...

Series series This Book Will...
Body image insecurities can affect your entire life. Constantly worrying about how you look can ruin your day-to-day experiences, curb your ambitions and make you feel you don't measure up in some way. If this sounds familiar, it's time to take action.This friendly book addresses the root causes of body image anxiety and breaks them down so you can start changing how you view yourself, your ... Read more

$4.99 CAD

Body image insecurities can affect your entire life. Constantly worrying about how you look can ruin your day-to-day experiences, curb your ambitions and make you feel you don't measure up in some way. If this sounds familiar, it's time to take action.This friendly book addresses the root causes of body image anxiety and breaks them down so you can start changing how you view yourself, your
... Read more

Set Me Free

by Daniela Sacerdoti ...

Series Book 3 - Glen Avich
From the No. 1 bestselling author of Watch Over Me and Take Me Home, the million copy selling author Daniela Sacerdoti returns to the magical and atmospheric Glen Avich in the Scottish Highlands.Margherita's marriage is slowly falling apart. Getting pregnant after trying for so long may have been a wonderful surprise for her, but for her husband it was the last straw. When she needs him most, she ... Read more

$4.31 CAD

From the No. 1 bestselling author of Watch Over Me and Take Me Home, the million copy selling author Daniela Sacerdoti returns to the magical and atmospheric Glen Avich in the Scottish Highlands.Margherita's marriage is slowly falling apart. Getting pregnant after trying for so long may have been a wonderful surprise for her, but for her husband it was the last straw. When she needs him most, she
... Read more
Go Set a Watchman

A Novel

by Harper Lee ...

#1 New York Times Bestseller“Go Set a Watchman is such an important book, perhaps the most important novel on race to come out of the white South in decades." — New York TimesA landmark novel by Harper Lee, set two decades after her beloved Pulitzer Prize–winning masterpiece, To Kill a Mockingbird.Twenty-six-year-old Jean Louise Finch—“Scout”—returns home to Maycomb, Alabama from New York City to ... Read more

$11.99 CAD

Also available as: Audiobook

#1 New York Times Bestseller“Go Set a Watchman is such an important book, perhaps the most important novel on race to come out of the white South in decades." — New York TimesA landmark novel by Harper Lee, set two decades after her beloved Pulitzer Prize–winning masterpiece, To Kill a Mockingbird.Twenty-six-year-old Jean Louise Finch—“Scout”—returns home to Maycomb, Alabama from New York City to
... Read more

Also available as: Audiobook
Knit For Health And Wellness - How To Knit A Flexible Mind And More...

by Betsan Corkhill ...

Betsan Corkhill's long awaited book will transform the way you think about your health, wellness and knitting. It rises above other self-help books because it provides an accessible tool which gets you actively involved in improving your health and wellbeing and shows you how to do this any time, anywhere.It quite literally puts the power in your hands.Discover –* What knitting has in common with ... Read more

$13.99 CAD or Free with Kobo Plus

Betsan Corkhill's long awaited book will transform the way you think about your health, wellness and knitting. It rises above other self-help books because it provides an accessible tool which gets you actively involved in improving your health and wellbeing and shows you how to do this any time, anywhere.It quite literally puts the power in your hands.Discover –* What knitting has in common with
... Read more
This Book Will Make You Calm

by Jessamy Hibberd, Jo Usmar ...

Life in the 21st century is tough - new technology, constant change, more choice and extra pressure all add to our stress levels. And when you're stressed or tired your insecurities increase - so breaking that cycle feels impossible. But help is at hand: this book will show you how to beat stress and become more positive, relaxed and productive.Dr Jessamy Hibberd and Jo Usmar draw on the latest ... Read more

$2.99 CAD

Life in the 21st century is tough - new technology, constant change, more choice and extra pressure all add to our stress levels. And when you're stressed or tired your insecurities increase - so breaking that cycle feels impossible. But help is at hand: this book will show you how to beat stress and become more positive, relaxed and productive.Dr Jessamy Hibberd and Jo Usmar draw on the latest
... Read more
This Book Will Make You Happy

by Jessamy Hibberd, Jo Usmar ...

We all experience periods of feeling low, frustrated and lacking in energy - but ignoring the problem and struggling on can start to affect all areas of your life. Help is at hand: this concise little book shows you how you can reverse negative thoughts and emotions and make yourself happier and more confident.Dr Jessamy Hibberd and Jo Usmar draw on the very latest research in cognitive ... Read more

$4.99 CAD

We all experience periods of feeling low, frustrated and lacking in energy - but ignoring the problem and struggling on can start to affect all areas of your life. Help is at hand: this concise little book shows you how you can reverse negative thoughts and emotions and make yourself happier and more confident.Dr Jessamy Hibberd and Jo Usmar draw on the very latest research in cognitive
... Read more
Overcoming Anxiety

Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life

by Gill Hasson ...

Understand, overcome and break free from worry and anxietyBestselling personal development author, Gill Hasson is back and this time she's here to help with something that affects everyone at some point in their life, Anxiety.Worries and anxieties are familiar to us all. Worrying can be helpful when it prompts you to take action and solve a problem but unrelenting doubts, fears, and negative ... Read more

$16.99 CAD

Understand, overcome and break free from worry and anxietyBestselling personal development author, Gill Hasson is back and this time she's here to help with something that affects everyone at some point in their life, Anxiety.Worries and anxieties are familiar to us all. Worrying can be helpful when it prompts you to take action and solve a problem but unrelenting doubts, fears, and negative
... Read more
Words that Work

How to Get Kids to Do Almost Anything

by Alicia Eaton ...

Wouldn’t it be fantastic if you could simply wave a magic wand to get kids to do what you wanted? Too many parents, and teachers for that matter, struggle to get their requests heard, understood and taken seriously – kids just don’t seem to be able to do as they’re told nowadays. In Words that Work: How to Get Kids to Do Almost Anything, author Alicia Eaton, a leading Harley Street Hypnotherapist ... Read more

$9.89 CAD

Wouldn’t it be fantastic if you could simply wave a magic wand to get kids to do what you wanted? Too many parents, and teachers for that matter, struggle to get their requests heard, understood and taken seriously – kids just don’t seem to be able to do as they’re told nowadays. In Words that Work: How to Get Kids to Do Almost Anything, author Alicia Eaton, a leading Harley Street Hypnotherapist
... Read more
The Broken Self

A New Approach to End the Struggle with Low Self-Esteem and Depression and Reclaim Your Life

by Ingrid B. Brouwer ...

Have you ever felt you’re not enough? Do you find you’re constantly analyzing yourself? Do you continually ask why am I anxious or depressed? Are you tired of seeing therapist after therapist and getting nowhere? Are you sick of the same old self help books filled with exercises that don’t work? Worn out with trying to find the answer to your happiness? Then Stop Struggling! The answer is so ... Read more

$5.66 CAD

Have you ever felt you’re not enough? Do you find you’re constantly analyzing yourself? Do you continually ask why am I anxious or depressed? Are you tired of seeing therapist after therapist and getting nowhere? Are you sick of the same old self help books filled with exercises that don’t work? Worn out with trying to find the answer to your happiness? Then Stop Struggling! The answer is so
... Read more
Mindful Drinking

How To Break Up With Alcohol

by Rosamund Dean ...

With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with alcohol. You CAN drink less, without giving up!Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan. ... Read more

$9.99 CAD

With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with alcohol. You CAN drink less, without giving up!Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan.
... Read more
The Key to Calm

by Linda Blair ...

Why are levels of anxiety and stress rising faster than ever before? Why has no one come up with a solution that offers true and lasting relief? Why has no one found the key to calm? Based on Linda Blair's years of experience as a clinical psychologist, this book not only answers these questions, but offers solutions to achieve calm and serenity in our everyday life. In five simple and effective ... Read more

$15.99 CAD

Why are levels of anxiety and stress rising faster than ever before? Why has no one come up with a solution that offers true and lasting relief? Why has no one found the key to calm? Based on Linda Blair's years of experience as a clinical psychologist, this book not only answers these questions, but offers solutions to achieve calm and serenity in our everyday life. In five simple and effective
... Read more

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Set Me Free

Go Set a Watchman

Knit For Health And Wellness - How To Knit A Flexible Mind And More...

This Book Will Make You Calm

This Book Will Make You Happy

Overcoming Anxiety

Words that Work

The Broken Self

Mindful Drinking

The Key to Calm

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