Skip to main content
Search Button
Canada Kobo store Gift Cards Help
Rakuten Kobo
Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


The Elements of… eBook Series

Showing 1 - 12 of 12 results
Skip side bar filters

  • Herbalism

    by David Hoffmann ...
    Series series The Elements of…
    The popular guide to herbalism is now available in ebook format for the first time.What is Herbalism?How can it help you become more healthy?Where can you find herbs to help you make remedies?How do you prepare and use the herbs?When can herbalism be used alongside conventional medicine? ... Read more

    $7.97 CAD

People who read this also enjoyed

  • The Harvard Medical School Guide to Tai Chi

    12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind

    by Peter M. Wayne PhD ...
    A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all agesConventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting ... Read more

    $17.27 CAD

  • Rainforest Home Remedies

    The Maya Way to Heal Your Body & Replenish Your Soul

    by Rosita Arvigo, Nadine Epstein ...
    Rainforest Healing from Your Home and GardenFind alternatives to chemical anti-depressants and painkillers in your spice rack.Learn about natural anti-itch salves for insect bites.Soothe and relieve envy, grief, sadness, and fear the Maya way.Rid your house of negative energy with a Maya cleansing ritual.Try the easy-to-make bronchitis remedy. ... Read more

    $15.83 CAD or Free with Kobo Plus

  • 88 Natural Remedies

    Ancient Healing Traditions for Modern Times

    by National Geographic, Barton Seaver, Dan Buettner, Steven Foster, TIERAONA LOW DOG ...
    Series series National Geographic Shorts
    This National Geographic health book provides portable answers to treating common ailments using proven natural therapies.Runny nose, watery eyes, sinus headache? Don't reach for the Claritin. Instead, learn how to treat seasonal allergies with nasal lavage, a time-honored practice. Upset stomach? Forget chalky antacids; instead wear an acupressure wrist band or chew on a teaspoon of fennel, ... Read more

    $4.06 CAD

  • The Four Dragons

    Clearing the Meridians and Awakening the Spine in Nei Gong

    by Damo Mitchell ...
    Series series Daoist Nei Gong
    Within the context of a larger discussion of Dao Yin, Damo Mitchell teaches and explains the Dragon Dao Yin exercises, a set of four short sequences designed to work with the subtle energies of the spine and lead pathogenic energies out of the body.More 'Yang' in nature than Qi Gong, Dao Yin focuses on outwards movements and strong internal cleansing. The book highlights this important distinction ... Read more

    $29.51 CAD

  • Fascial Release for Structural Balance, Revised Edition

    Putting the Theory of Anatomy Trains into Practice

    by Thomas Myers, James Earls ...
    Unlock the power of fascial release—the ultimate guide to structural balance and pain relief.From the creator and bestselling author of Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists.This thoroughly revised edition of the authoritative reference Fascial Release for Structural Balance brings the book up to date with all of the most current research on the role of fascia and ... Read more

    $33.11 CAD

  • Hard to Swallow

    Discovering the Best & Worst in Food, Medicine & Lifestyle

    by Julie van Eps ...
    Food – Medicine – Lifestyle ‘Hard to Swallow’ is the testament of such a journey by mother of 5 boisterous boys Julie van Eps. With a challenging eye and desire to ‘go natural’ and make good living a holistic approach, Julie will get you thinking about what you do put in, and what you have been taught to put in and what to leave out, to get the most out of life. You will also discover: • Why ... Read more

    $12.53 CAD

  • Visceral Manipulation in Osteopathy

    by Eric U. Hebgen ...
    Best of visceral manipulation — key concepts at a glanceWritten by one of the best-known European osteopaths, Visceral Manipulation in Osteopathy explains how to successfully apply the four most common approaches for the manual treatment of abdominal disorders.The first section provides an overview of the basic principles and techniques of diagnosis and treatment from the greats of osteopathy: ... Read more

    $71.90 CAD

  • Whole Health Healing: The Budget Friendly Natural Wellness Bible for All Ages

    by Dr Thomas Potisk ...
    Learn how to enjoy eating without weight gain, exercises that really work, and even how to raise healthier children naturally. This 364 page holistic self-help book is written by a world renowned holistic family doctor. Besides setting the record straight on what real health is, he includes specific natural tips for over 40 ailments. The book empowers people to make wiser health care choices. ... Read more

    $0.99 CAD or Free with Kobo Plus

  • Could it be an Allergy? A Comprehensive Guide to Allergic Symptoms

    Finding a Way to a Healthy and Symptom-Free Future

    by Joe Fitzgibbon ...
    'Could it be an allergy?' is one of the questions people most commonly ask their doctors. With an increasing variety of symptoms being attributed to allergies, the question is becoming more and more frequent and important. What can sufferers and carers do if they suspect an allergy? Dr Joe FitzGibbon's Could it be an Allergy? is a comprehensive guide to allergic symptoms. He discusses their ... Read more

    $5.75 CAD or Free with Kobo Plus

  • Yoga for a Happy Back

    A Teacher's Guide to Spinal Health through Yoga Therapy

    by Rachel Krentzman ...
    This unique book offers a framework for using yoga therapeutically to heal back and spinal problems. Combining detailed instruction on evaluation and treatment techniques with personal narrative and case studies, Yoga for a Happy Back bridges the gap between practicing yoga for better physical health and understanding the role of the mind-body connection in back pain.Utilising her vast experience ... Read more

    $39.50 CAD

  • Combating Allergy Naturally

    Control & manage without medicine

    by Dr. A.K. Sethi ...
    Did you know that Gur (Jaggery) mixed with equal quantity of mustard oil taken for 21 days gives almost permanent relief from asthma? Learn the best natural allergy treatment methods to strengthen your immune system. Since allopathy has not found a cure for it so far, it is worthwhile trying other alternative forms of treatment like allopathy, Ayurveda/Homeopathy/Herbal Cure, Yoga and Meditation, ... Read more

    $6.83 CAD or Free with Kobo Plus