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RD Plant Based eBook Series

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  • Reader's Digest Plant Based Health Basics

    Edited by Reader's Digest ...
    Series series RD Plant Based
    A book on plant-based eating for middle America, using familiar, easy-to-find ingredients to help readers eat more healthfully.Eating a diet higher in plant foods and lower in animal products has been shown to provide many health benefits, including reducing the risk of heart disease, cancer, and diabetes as well as aiding in weight loss. Dietary guidelines and recommendations from nutrition ... Read more

    $15.99 CAD