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Core Performance eBook Series

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  • Core Performance Golf

    The Revolutionary Training and Nutrition Program for Success On and Off the Course

    by Mark Verstegen, Pete Williams ...
    Series series Core Performance
    In Core Performance Golf, golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you create more torque and balance, thus adding yards to drives and precision shots. You'll also get a conditioning regimen and nutrition program that will help you build strength, flexibility, power, and stamina, while reducing the risk of ... Read more

    $11.99 CAD

  • Core Performance

    The Revolutionary Workout Program to Transform Your Body and Your Life

    by Mark Verstegen, Pete Williams ...
    Series series Core Performance
    Core Performance is the first program that delivers strength and muscle mass, endurance and a lean body, balance and flexibility, athletic quickness and power--all in less than an hour a day. How? By giving you a personal coach who has worked with some of the most famous and successful athletes in the world today.The intense focus on the muscles of your core--abs, lower back, hips, and thighs- ... Read more

    $15.99 CAD

  • Core Performance Essentials

    The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use

    by Mark Verstegen, Pete Williams ...
    Series series Core Performance
    In Core Performance Essentials, Mark Verstegen—one of America's most innovative and respected performance coaches—presents a streamlined version of his remarkable Core fitness program. Eliminating all excuses for not working out, this book breaks down fitness essentials into a quick, easy-to-follow routine that takes only 30 minutes and requires no special equipment. There are dozens of workouts ... Read more

    $13.99 CAD

  • Core Performance Endurance

    A New Training and Nutrition Program That Revolutionizes Your Workouts

    by Mark Verstegen, Pete Williams ...
    Series series Core Performance
    Mark Verstegen, the world-renowned performance coach who was at the forefront of the core training revolution, now applies his cutting-edge training system to the special needs of the endurance athlete with Core Performance Endurance.Verstegen's first two books—Core Performance and Core Performance Essentials—broke new ground in fitness with their intense focus on the muscles of the core: ... Read more

    $13.99 CAD

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    What if the best morning of your life suddenly turned into your worst nightmare? Sam Case is about to find out. Saving Rachel is the story of what happens when killers force a man to choose between his wife and his mistress...and the one he rejects must die. "If Dean Koontz collaborated with Alfred Hitchcock at the circus, this would be their brain child." –Vintage DM Book Reviews ... Read more

    $4.99 CAD or Free with Kobo Plus

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  • The 4-Hour Body

    An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

    by Timothy Ferriss ...
    #1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort.“A practical crash course in how to reinvent yourself.”—Kevin Kelly, WiredIs it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, ... Read more

    $18.99 CAD

  • Wish List

    by John Locke ...
    When Buddy Pancake and his buddies stumble across the Wish List website, they jokingly post their "impossible" wishes. Imagine their surprise when the wishes start coming true! But Buddy and his pals neglected to read the fine print and now must pay the price for the wishes they've been granted. Wish List is a compelling, nail-biting, laugh-out-loud thriller. ... Read more

    $4.99 CAD or Free with Kobo Plus

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  • The Confession

    A Novel

    by John Grisham ...
    #1 NEW YORK TIMES BESTSELLER • In this “grab-a-reader-by-the-shoulders suspense story” (The Washington Post) from “the master of the legal thriller” (USA Today), an innocent man is about to be executed—and only a guilty man can save him.WINNER OF THE HARPER LEE PRIZE FOR LEGAL FICTIONFor every innocent man sent to prison, there is a guilty one left on the outside. He doesn’t understand how the ... Read more

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  • Microbe

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    In 1947, the U.S. Army left behind a secret when they closed Ft. Miles, Delaware. A threat so deadly, they buried it 1000 feet down in the Atlantic Ocean. Now, sixty years later, an oil rig drilling off the coast of Delaware has hit something.Now one man holds the key to the survival of the planet. ... Read more

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  • Mockingjay (The Final Book of The Hunger Games)

    by Suzanne Collins ...
    Series series The Hunger Games
    The greatly anticipated final book in the New York Times bestselling Hunger Games trilogy by Suzanne Collins.The Capitol is angry. The Capitol wants revenge. Who do they think should pay for the unrest? Katniss Everdeen. The final book in The Hunger Games trilogy by Suzanne Collins will have hearts racing, pages turning, and everyone talking about one of the biggest and most talked-about books and ... Read more

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  • Beautiful Lies

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    by Lisa Unger ...
    Series Book 1 - Ridley Jones
    NEW YORK TIMES BESTSELLER • In this breakneck thriller, a young woman is confronted by the ghosts of her past and must race through the chaotic streets of New York City to find the truth—and hope that it doesn’t find her first. . . .“This mystery’s surprising twists will make your jaw drop.”—Cosmopolitan“Suspenseful, sensitive, sexy, subtle.”—Lee Child, author of the Jack Reacher seriesIf Ridley ... Read more

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  • Catching Fire (Hunger Games, Book Two)

    by Suzanne Collins ...
    Series Book 2 - The Hunger Games
    The second book in Suzanne Collins's phenomenal and worldwide bestselling Hunger Games trilogy.Against all odds, Katniss Everdeen has won the annual Hunger Games with fellow district tribute Peeta Mellark. But it was a victory won by defiance of the Capitol and their harsh rules. Katniss and Peeta should be happy. After all, they have just won for themselves and their families a life of safety and ... Read more

    $11.51 CAD