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Atkins eBook Series

Showing 1 - 12 of 12 results
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  • The New Atkins Made Easy

    A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today!

    by Colette Heimowitz ...
    Series series Atkins
    Atkins simplified—a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever).If you think you know all about the Atkins Diet, think again! With this streamlined version of the classic Atkins program, you’ll learn how to shed pounds even as you slowly add more carbs—the right carbs, in the right order—back into ... Read more

    $14.99 CAD

  • Atkins: Eat Right, Not Less

    Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle

    by Colette Heimowitz ...
    Series series Atkins
    Enjoy the benefits of a lower-carb lifestyle on your own terms—including a better keto diet: This is Atkins® your way.For more than forty years, Atkins has used proven scientific research to help millions achieve weight-loss goals and improve their health by controlling carbohydrate consumption. Dr. Atkins actually introduced the concept of “ketosis” to the general public in 1972 in his first book ... Read more

    $23.99 CAD

  • The New Atkins for a New You Cookbook

    200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less

    by Colette Heimowitz ...
    Series series Atkins
    With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh, delicious ways to lose weight and keep it off for life.The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a ... Read more

    $19.99 CAD

  • The New Atkins for a New You Breakfast and Brunch Dishes

    by Colette Heimowitz ...
    Series series Atkins
    Start your day right with Atkins!The cliché that breakfast is the most important meal of the day is particularly true on the Atkins Diet. If you start the day with a lowcarb breakfast, you’ll continue to burn primarily fat, including your own body fat, for energy. And breakfast on Atkins doesn’t mean eggs every morning! The possibilities range from turkey hash to protein shakes—even French toast, ... Read more

    $1.99 CAD

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  • Atkins Carb Counter

    The Ultimate Guide For Atkins Low Carb Diet, Atkins Carb List, Low Carb Meals and More

    by Veronica Jarrard ...
    The go-to-guide for atkins carb counter, atkins low carb diet, atkins carb list, low carb meals and much more. ... Read more

    $3.31 CAD

  • The Low Carb Breakfasts : 200 Quick, Simple and Delicious Low Carb Breakfast Recipes For Your Low Carb Lifestyle

    by Samantha Brock ...
    How much carb per day is low carb?While Atkins starts people at 20 grams of daily carbohydrate, the Eades of Protein Power say 30 grams, Diana Schwarzbein of The Schwarzbein Principle says at least 60, the Zone says 100-150, and Sugar Busters would probably be around 140-200 grams.All of these are considerably under standard nutritional advice, which is generally around 250-300 grams of ... Read more

    $3.68 CAD

  • 1001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and N

    Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back

    by Dana Carpender ...
    Drawing on the best 1001 recipes from Dana Carpender's bestselling books including 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes, 500 More Low-Carb Recipes, 200 Low-Carb Slow Cooker Recipes, The Low-Carb Barbeque Book, and Low-Carb Smoothies. You'll find delicious and varied options including recipes for "high-carb" foods you thought you had to give up forever such as Cinnamon Raisin Bread and ... Read more

    $18.71 CAD

  • Smoothie Recipes: Over 100+ Smoothie Recipes For Weight Loss : Smoothie Detox Recipes To Burn Fat For Weight Loss

    by Anna Gracey ...
    Weight loss is the big focus for many as the increase in fast food establishments have made the population worldwide a bit plumper and a lot unhealthier. As the focus is now being placed on health and wellness to curb the fast rising rates of obesity more and more establishments are attempting to provide healthier meal options as well. The great thing is that you can do your own bit to lose weight ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Weight Watchers Breakfast Cookbook : Sumptuous Weight Watchers PointsPlus Breakfast Recipes

    by Jennifer Curtis ...
    Breakfast is often touted as the most important meal of the day, According to the American Journal of Clinical Nutrition, "Eating breakfast helps reduce dietary fat and minimizes snacking." So, when you eat breakfast, you set yourself up for dieting success. With "Weight Watchers Breakfast Cookbook", you can make breakfast interesting and fast. You have more than 81 sumptuous Weight Watchers ... Read more

    $3.31 CAD

  • Mini Habits

    Smaller Habits, Bigger Results

    by Stephen Guise ...
    Series Book 1 - Mini Habits
    Discover the Life-Changing Strategy of This Worldwide Bestseller in 17 Languages!Lasting Change For Early Quitters, Burnouts, The Unmotivated, And Everyone Else TooWhen I decided to start exercising consistently 10 years ago, this is what actually happened:I tried "getting motivated." It worked sometimes.I tried setting audacious big goals. I almost always failed them.I tried to make changes last. ... Read more

    $6.73 CAD

  • Try-It Diet - Paleolithic Diet

    A two-week healthy eating plan

    by Adams Media ...
    Series series Try-It Diet Cookbooks
    Think all diets have to be boring and bland? Think again. With Try-It Diet: Paleolithic Diet, you’ll get a taste for the nutritional plan without having to give up great tasting food like Zesty Pecan Chicken and Grape Salad, Citrus-Baked Snapper, and Chocolate Coconut Milk Balls. Now the information you need to start eating healthy and living fully is right at your fingertips. And with two weeks ... Read more

    $0.99 CAD

  • Best Vegetarian Cookbook: Quick, healthy, and delicious vegetarian and vegan family recipes

    by Celeste Wilson ...
    I first became a vegetarian when I was 16 years old. When I was a teenager the only vegetarian foods around were boring iceberg lettuce salads, Morning Star Basic, and tasteless veggie burgers. Vegetarian pre-made meals have come a long way since then and there are a variety of meat substitutes to choose from that make meatless meals easier to prepare and enjoy. Over the years I have come up with ... Read more

    $0.99 CAD or Free with Kobo Plus