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The Stimulated Mind

Future-Proof Your Brain from Dementia and Stay Sharp at Any Age

by Dr. Tommy Wood ...

**Boost mental sharpness today and prevent cognitive decline tomorrow, including Alzheimer’s disease, with science-backed strategies that will extend your brain’s longevity beyond what you thought was possible.“Dr. Tommy Wood has spent years at the intersection of neuroscience and performance, helping people build more resilient bodies and more durable minds. The Stimulated Mind is a hopeful and ... Read more

$18.99 CAD

**Boost mental sharpness today and prevent cognitive decline tomorrow, including Alzheimer’s disease, with science-backed strategies that will extend your brain’s longevity beyond what you thought was possible.“Dr. Tommy Wood has spent years at the intersection of neuroscience and performance, helping people build more resilient bodies and more durable minds. The Stimulated Mind is a hopeful and
... Read more
Yoga Therapy for Parkinson's Disease and Multiple Sclerosis

by Jean Danford ...

Yoga is an extremely beneficial therapy for ameliorating physical symptoms of both Parkinson's disease (PD) and multiple sclerosis (MS), and improving emotional wellbeing through breathing, asana, relaxation and meditation. Outlining each condition, its pathology, treatment and its impact on the lives of those affected, the book describes how yoga practice can be tailored to meet the specific ... Read more

$28.16 CAD

Yoga is an extremely beneficial therapy for ameliorating physical symptoms of both Parkinson's disease (PD) and multiple sclerosis (MS), and improving emotional wellbeing through breathing, asana, relaxation and meditation. Outlining each condition, its pathology, treatment and its impact on the lives of those affected, the book describes how yoga practice can be tailored to meet the specific
... Read more
Six Steps to Managing Alzheimer's Disease and Dementia

A Guide for Families

by Andrew E. Budson, MD, Maureen K. O'Connor, PsyD ...

Your needs as a caregiver are just as important as those your family member with Alzheimer's Disease or dementia. This book will provide just the insight and guidance you need. Caregiving for a loved one with Alzheimer's disease or dementia is hard. It's hard whether you're caring for your spouse, parent, grandparent, sibling, other family member, or friend. Even if you had an extra ten hours each ... Read more

$23.75 CAD

Your needs as a caregiver are just as important as those your family member with Alzheimer's Disease or dementia. This book will provide just the insight and guidance you need. Caregiving for a loved one with Alzheimer's disease or dementia is hard. It's hard whether you're caring for your spouse, parent, grandparent, sibling, other family member, or friend. Even if you had an extra ten hours each
... Read more
Dementia

Everything Your Doctor Doesn't Have Time to Tell You

by Matt Piccaver ...

You have suspected for a while that you, or a loved one, might have dementia - and your family doctor has just confirmed this. But they have only ten minutes to tell you everything you need to know about the diagnosis, and it's taken you half that time to take your coat off.This book by a busy working doctor tells you everything you need to know about dementia and its various forms. It will help ... Read more

$4.99 CAD

You have suspected for a while that you, or a loved one, might have dementia - and your family doctor has just confirmed this. But they have only ten minutes to tell you everything you need to know about the diagnosis, and it's taken you half that time to take your coat off.This book by a busy working doctor tells you everything you need to know about dementia and its various forms. It will help
... Read more
The End of Alzheimer's Program

The First Protocol to Enhance Cognition and Reverse Decline at Any Age

by Dale Bredesen ...

**The instant New York Times bestsellerThe New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower.**In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he ... Read more

Was $14.99 CAD Now $11.99 CAD

**The instant New York Times bestsellerThe New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower.**In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he
... Read more
Brain Defenders

Harness the Power of Your Immune Cells to Protect Your Brain for Life

by David Perlmutter M.D. ...

**INSTANT NEW YORK TIMES BESTSELLERFrom #1 New York Times bestselling author Dr. David Perlmutter comes a groundbreaking guide to the brain’s immune cells—essential to preventing disease and sustaining peak cognitive function and mental health**We’ve been fighting the wrong enemy. For decades, medicine has pointed its weapons at symptoms like memory loss, tremors, headaches, and lethargy, while ... Read more

$18.99 CAD

**INSTANT NEW YORK TIMES BESTSELLERFrom #1 New York Times bestselling author Dr. David Perlmutter comes a groundbreaking guide to the brain’s immune cells—essential to preventing disease and sustaining peak cognitive function and mental health**We’ve been fighting the wrong enemy. For decades, medicine has pointed its weapons at symptoms like memory loss, tremors, headaches, and lethargy, while
... Read more
Ageless Brain

Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age

by Julia VanTine, Editors Of Prevention Magazine ...

Breakthrough research has revealed that through living a brain-healthy lifestyle, we can reduce our “brain age” to improve memory, hone sharpness, and reduce health risks as we age.It’s normal for the brain to short-circuit every now and then—you put your keys in the fridge, or can’t find the pair of glasses on top of your head. But what if there was a way to eat, exercise, and live that could ... Read more

$14.99 CAD

Breakthrough research has revealed that through living a brain-healthy lifestyle, we can reduce our “brain age” to improve memory, hone sharpness, and reduce health risks as we age.It’s normal for the brain to short-circuit every now and then—you put your keys in the fridge, or can’t find the pair of glasses on top of your head. But what if there was a way to eat, exercise, and live that could
... Read more
The Mind-Gut Connection

How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

by Emeran Mayer ...

Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide to gut health that proves once and for all the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious ... Read more

$11.99 CAD

Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide to gut health that proves once and for all the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious
... Read more
The Invincible Brain

The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life

by Majid Fotuhi ...

A USA TODAY BestsellerIn just 12 weeks, you can take major steps to prevent and reverse cognitive decline, boost memory, and enhance mental sharpness at any age. A leading neuroscientist at Johns Hopkins University unveils a groundbreaking glimpse into the remarkable, resilient brain, and offers a science-backed plan to unlock its true potential.Dr. Majid Fotuhi, MD, PhD, world-renowned ... Read more

$14.99 CAD

A USA TODAY BestsellerIn just 12 weeks, you can take major steps to prevent and reverse cognitive decline, boost memory, and enhance mental sharpness at any age. A leading neuroscientist at Johns Hopkins University unveils a groundbreaking glimpse into the remarkable, resilient brain, and offers a science-backed plan to unlock its true potential.Dr. Majid Fotuhi, MD, PhD, world-renowned
... Read more
How to Become a Schizophrenic

The Case Against Biological Psychiatry

by John Modrow ...

demonstrates the physical, psychological, and social harm resulting from the label schizophrenic and the continuous need to reexamine the underpinnings and attitudes of psychiatry.BooklistOf all the books written about schizophrenianone is more comprehensive, accurate, thorough, and clearer in style and statement than John Modrows classic How to Become a Schizophrenic. Modrow, who is a recovered ... Read more

$4.85 CAD

demonstrates the physical, psychological, and social harm resulting from the label schizophrenic and the continuous need to reexamine the underpinnings and attitudes of psychiatry.BooklistOf all the books written about schizophrenianone is more comprehensive, accurate, thorough, and clearer in style and statement than John Modrows classic How to Become a Schizophrenic. Modrow, who is a recovered
... Read more
My Secret Mother

by Phyllis Whitsell ...

Two separate lives, one heartbreaking secretWhen Phyllis Whitsell was just eight months old, her mother died of tuberculosis. At least, that what’s Phyllis grew up being told. But Phyllis never believed it was true. She prayed every night for God to take care of her birth mother, holding onto the hope that she was alive and out there, somewhere.Finally, after years of searching, Phyllis finds her ... Read more

$9.99 CAD

Two separate lives, one heartbreaking secretWhen Phyllis Whitsell was just eight months old, her mother died of tuberculosis. At least, that what’s Phyllis grew up being told. But Phyllis never believed it was true. She prayed every night for God to take care of her birth mother, holding onto the hope that she was alive and out there, somewhere.Finally, after years of searching, Phyllis finds her
... Read more
Final Approach: A Test Pilot’s Story of Caring for Loved Ones

by Jonathan Knaul ...

Balancing Life and Caregiving with Love, Loss, and Resilience in a Moving MemoirIn the blink of an eye, Jonathan Knaul's world shifted from high-stakes military test flights to the intricate dance of caring for his aging mother with dementia.Faced with navigating his mother's health decline while honoring her fierce independence, Jonathan found himself unprepared for the emotional and practical ... Read more

$14.99 CAD or Free with Kobo Plus

Balancing Life and Caregiving with Love, Loss, and Resilience in a Moving MemoirIn the blink of an eye, Jonathan Knaul's world shifted from high-stakes military test flights to the intricate dance of caring for his aging mother with dementia.Faced with navigating his mother's health decline while honoring her fierce independence, Jonathan found himself unprepared for the emotional and practical
... Read more
The MIND Diet

A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

by Maggie Moon ...

Boost cognitive health and help prevent Alzheimer's and dementia with this fully updated, step-by-step brain nutrition plan from bestselling author and registered dietitian Maggie Moon.Taking care of yourself doesn't just mean focusing on your body—it also means prioritizing your brain wellness. The MIND Diet, 2nd Edition uses accessible, easy-to-follow guidance to explain the science behind ... Read more

$15.83 CAD or Free with Kobo Plus

Boost cognitive health and help prevent Alzheimer's and dementia with this fully updated, step-by-step brain nutrition plan from bestselling author and registered dietitian Maggie Moon.Taking care of yourself doesn't just mean focusing on your body—it also means prioritizing your brain wellness. The MIND Diet, 2nd Edition uses accessible, easy-to-follow guidance to explain the science behind
... Read more
100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss

by Jean Carper ...

The #1 New York Times–bestselling author "gives readers of all ages 100 doable strategies for keeping brains sharp and bodies healthy" (William Sears, MD, coauthor of The Healthy Brain Book).Most people think there is little or nothing you can do to avoid Alzheimer's. But scientists know this is no longer true. In fact, prominent researchers now say that our best and perhaps only hope of defeating ... Read more

$15.83 CAD

The #1 New York Times–bestselling author "gives readers of all ages 100 doable strategies for keeping brains sharp and bodies healthy" (William Sears, MD, coauthor of The Healthy Brain Book).Most people think there is little or nothing you can do to avoid Alzheimer's. But scientists know this is no longer true. In fact, prominent researchers now say that our best and perhaps only hope of defeating
... Read more
The 4-Week Endometriosis Diet Plan

75 Healing Recipes to Relieve Symptoms and Regain Control of Your Life

by Katie Edmonds ...

Relieve Endometriosis Symptoms Naturally—A Plan to Help You HealPainful periods, fatigue, bloating, brain fog—if you're living with endometriosis, you're not alone. The 4-Week Endometriosis Diet Plan offers a clear, supportive, and science-backed way to calm inflammation and reclaim your energy, focus, and freedom through food.Written by Katie Edmonds, NTC, a Nutritional Therapy Consultant who has ... Read more

$12.95 CAD

Relieve Endometriosis Symptoms Naturally—A Plan to Help You HealPainful periods, fatigue, bloating, brain fog—if you're living with endometriosis, you're not alone. The 4-Week Endometriosis Diet Plan offers a clear, supportive, and science-backed way to calm inflammation and reclaim your energy, focus, and freedom through food.Written by Katie Edmonds, NTC, a Nutritional Therapy Consultant who has
... Read more
Feeding My Mother

Comfort and Laughter in the Kitchen as My Mom Lives with Memory Loss

by Jann Arden ...

**#1 NATIONAL BESTSELLERBased on her hugely popular Facebook posts and Instagram photos, Feeding My Mother is a frank, funny, inspirational and piercingly honest account of the transformation in Jann Arden's life that has turned her into the primary "parent" to her mom, who is in the grip of Alzheimer's.**Jann Arden moved in to a house just across the way from her parents in rural Alberta to be ... Read more

$14.99 CAD

**#1 NATIONAL BESTSELLERBased on her hugely popular Facebook posts and Instagram photos, Feeding My Mother is a frank, funny, inspirational and piercingly honest account of the transformation in Jann Arden's life that has turned her into the primary "parent" to her mom, who is in the grip of Alzheimer's.**Jann Arden moved in to a house just across the way from her parents in rural Alberta to be
... Read more
Life's Work

A Memoir

by David Milch ...

The creator of Deadwood and NYPD Blue reflects on his tumultuous life, driven by a nearly insatiable creative energy and a matching penchant for self-destruction. Life’s Work is a profound memoir from a brilliant mind taking stock as Alzheimer’s loosens his hold on his own past.**“This is David Milch’s farewell, and it will rock you.”—Susan Orlean, author of The Orchid ThiefONE OF THE BEST BOOKS ... Read more

$13.99 CAD

The creator of Deadwood and NYPD Blue reflects on his tumultuous life, driven by a nearly insatiable creative energy and a matching penchant for self-destruction. Life’s Work is a profound memoir from a brilliant mind taking stock as Alzheimer’s loosens his hold on his own past.**“This is David Milch’s farewell, and it will rock you.”—Susan Orlean, author of The Orchid ThiefONE OF THE BEST BOOKS
... Read more
Living Well with Graves' Disease and Hyperthyroidism

What Your Doctor Doesn't Tell You...That You Need to Know

by Mary J. Shomon ...

From patient advocate and author of Living Well with Hypothyroidism Mary J. Shomon, here is a holistic roadmap for diagnosis, treatment and recovery for the millions of people suffering from Graves' disease and hyperthyroidism.There are an estimated 3 million-plus Americans suffering from Graves' disease and hyperthyroidism, and patient advocate Mary J. Shomon will guide them through the diagnosis ... Read more

$11.99 CAD

From patient advocate and author of Living Well with Hypothyroidism Mary J. Shomon, here is a holistic roadmap for diagnosis, treatment and recovery for the millions of people suffering from Graves' disease and hyperthyroidism.There are an estimated 3 million-plus Americans suffering from Graves' disease and hyperthyroidism, and patient advocate Mary J. Shomon will guide them through the diagnosis
... Read more
The MIND Diet Cookbook

Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

by Kristin Diversi ...

The cookbook for cognitive health—with 135 tasty dishes to help you boost brainpower and avoid harmful ingredients.Packed with dishes that are not only tasty but also help improve memory, concentration, and mental acuity, this handy cookbook makes following the MIND Diet a snap. The 135 easy-to-make recipes provide a mouth-watering way to keep one's mind sharp by eating the right foods while ... Read more

$12.95 CAD or Free with Kobo Plus

The cookbook for cognitive health—with 135 tasty dishes to help you boost brainpower and avoid harmful ingredients.Packed with dishes that are not only tasty but also help improve memory, concentration, and mental acuity, this handy cookbook makes following the MIND Diet a snap. The 135 easy-to-make recipes provide a mouth-watering way to keep one's mind sharp by eating the right foods while
... Read more
The MIND Diet

A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

by Maggie Moon ...

AN EASY-TO-FOLLOW GUIDE TO THE NEW BREAKTHROUGH DIET THAT'S SHOWN TO IMPROVE YOUR BRAIN HEALTHEnjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later.The MIND Diet explains the science behind mental fitness in an approachable and understandable way. More ... Read more

$11.99 CAD

AN EASY-TO-FOLLOW GUIDE TO THE NEW BREAKTHROUGH DIET THAT'S SHOWN TO IMPROVE YOUR BRAIN HEALTHEnjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later.The MIND Diet explains the science behind mental fitness in an approachable and understandable way. More
... Read more
Still Me

A neuroscientist's guide to caring for someone with dementia

by Dr Sabina Brennan ...

AN IRISH TIMES BESTSELLERLIVING NOW AWARDS GOLD AWARD WINNER 2026HEALTH AND WELLBEING AWARDS SILVER WINNER 2026'What everybody needs to read... a deep and powerful understanding of what the person who has dementia is going through' - Davina McCall'A beautifully written, personal, empathetic and immensely practical book**'** – Dr Harry Barry, GP, author and mental hea... ... Read more

Was $20.99 CAD Now $12.68 CAD

AN IRISH TIMES BESTSELLERLIVING NOW AWARDS GOLD AWARD WINNER 2026HEALTH AND WELLBEING AWARDS SILVER WINNER 2026'What everybody needs to read... a deep and powerful understanding of what the person who has dementia is going through' - Davina McCall'A beautifully written, personal, empathetic and immensely practical book**'** – Dr Harry Barry, GP, author and mental hea...
... Read more
Remember Me?

Discovering My Mother as She Lost Her Memory

by Shobna Gulati ...

Afterword by Alzheimer's Research UK.'Shobna Gulati is the Northern heroine of a nation' - Lemn Sissay'Lucid and probing' - Guardian'Wonderful and emotional, a masterpiece of resilience.' - Emma KennedyRemember Me? is a memoir about caring for a parent with dementia and the memories that resurface in the process.In her first book, Shobna Gulati sets out to reclaim her mother's past after her death ... Read more

$4.99 CAD

Afterword by Alzheimer's Research UK.'Shobna Gulati is the Northern heroine of a nation' - Lemn Sissay'Lucid and probing' - Guardian'Wonderful and emotional, a masterpiece of resilience.' - Emma KennedyRemember Me? is a memoir about caring for a parent with dementia and the memories that resurface in the process.In her first book, Shobna Gulati sets out to reclaim her mother's past after her death
... Read more
How to Help an Alcoholic You Love

A Guide for Family and Friends of an Alcoholic

by Ellen Petersen ...

If your loved one or a friend is an alcoholic - this book will be an invaluable help. It will show you how to take the necessary steps to help the person you care about.Don’t wait any longer. React today. Knowing how to help an alcoholic is the most crucial step you must take. Follow this guide, and you will see how alcoholism can be turned back again.To make it easy to follow, this guide is ... Read more

$7.38 CAD

If your loved one or a friend is an alcoholic - this book will be an invaluable help. It will show you how to take the necessary steps to help the person you care about.Don’t wait any longer. React today. Knowing how to help an alcoholic is the most crucial step you must take. Follow this guide, and you will see how alcoholism can be turned back again.To make it easy to follow, this guide is
... Read more
Laughing Through the Storm

Life with Epilepsy: Unpredictable, and Unexpectedly Funny

by Jane Rogers ...

Diagnosed with epilepsy at 13, Jane's life took a wild turn full of seizures, specialists, and some seriously strange hospital adventures. But instead of letting it break her, she learned to laugh—at the chaos, the cringe, and even the curveballs. Laughing Through the Storm is a hilariously honest memoir about finding resilience, ridiculousness, and unexpected joy in the middle of life's messiest ... Read more

$4.50 CAD or Free with Kobo Plus

Diagnosed with epilepsy at 13, Jane's life took a wild turn full of seizures, specialists, and some seriously strange hospital adventures. But instead of letting it break her, she learned to laugh—at the chaos, the cringe, and even the curveballs. Laughing Through the Storm is a hilariously honest memoir about finding resilience, ridiculousness, and unexpected joy in the middle of life's messiest
... Read more

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