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Dr. Pradip Jamnadas MD Diet: Heal Your Metabolism, Reverse Insulin Resistance, Visceral Fat and Reclaim Longevity Through Fasting and Natural Nutrition

by Darlington Norwood ...

Unlock the Proven, Clinician-Inspired Path to Metabolic Health, Weight Control, and Longevity!Are you frustrated by conflicting diet advice, endless "quick fixes," or plans that never seem to work for your body? Do you worry about insulin resistance, visceral fat, or the long-term consequences of prediabetes, high blood pressure, or elevated cholesterol?Dr. Pradip Jamnadas MD Diet is your step-by ... Read more

$9.99 CAD or Free with Kobo Plus

Unlock the Proven, Clinician-Inspired Path to Metabolic Health, Weight Control, and Longevity!Are you frustrated by conflicting diet advice, endless "quick fixes," or plans that never seem to work for your body? Do you worry about insulin resistance, visceral fat, or the long-term consequences of prediabetes, high blood pressure, or elevated cholesterol?Dr. Pradip Jamnadas MD Diet is your step-by
... Read more
Protocol Slim Plus Ozempic & Mounjaro - Practical Guide Rotine And Nutrition to Maximize Results with GLP-1

by Carlos E. Carvalho ...

Unlock the transformation your body has been waiting for.If you're beginning your weight-loss journey with GLP-1 medications like Ozempic, Wegovy, Mounjaro, or Zepbound, this book will become your essential guide to achieving fast, consistent, and healthy results — without confusion, overwhelm, or restrictive extremes.Inside this practical and evidence-based guide, you'll discover h... ... Read more

$6.99 CAD or Free with Kobo Plus

Unlock the transformation your body has been waiting for.If you're beginning your weight-loss journey with GLP-1 medications like Ozempic, Wegovy, Mounjaro, or Zepbound, this book will become your essential guide to achieving fast, consistent, and healthy results — without confusion, overwhelm, or restrictive extremes.Inside this practical and evidence-based guide, you'll discover h...
... Read more
The Treating Arthritis Diet Book

Recipes and Reasons

by Christine Horner ...

FOODS TO HELP AND HEAL ARTHRITIS - EAT BETTER, FEEL BETTERHundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret's bestselling book, Treating Arthritis: The Drug-free Way. This companion title, completely updated with all-new recipes, offers a full range of nutritional resources to bring about an improvement for anyone struggling with pain and ... Read more

$4.99 CAD

FOODS TO HELP AND HEAL ARTHRITIS - EAT BETTER, FEEL BETTERHundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret's bestselling book, Treating Arthritis: The Drug-free Way. This companion title, completely updated with all-new recipes, offers a full range of nutritional resources to bring about an improvement for anyone struggling with pain and
... Read more
Herbal Medecine

Powerful Ways to use Dried Herbs for Natural Healing, Beauty and Health

by John Franz ...

Have you heard about the INSANE healing power of dried herbs? Are you tired of using prescription or over the counter drugs? Do you want a natural way to eliminate aches, pains, health problems? Are you tired of using harsh over the counter beauty products that irritate your skin? If you have answered yes to any of the above questions then “ Herbal Medicine: The Powerful Uses of Dried Herbs for ... Read more

$3.05 CAD

Have you heard about the INSANE healing power of dried herbs? Are you tired of using prescription or over the counter drugs? Do you want a natural way to eliminate aches, pains, health problems? Are you tired of using harsh over the counter beauty products that irritate your skin? If you have answered yes to any of the above questions then “ Herbal Medicine: The Powerful Uses of Dried Herbs for
... Read more
Reverse Diabetes Fix Book

a diabetics solution for the best treatment plans to prevent & control pre-diabetes & the 2 types of diabetes & symptoms via exercise, diet, medications & alternative cures

by Jessica Caplain ...

"The Secret to controlling and reversing Diabetes"Suffering from Diabetes or even Pre-Diabetes? Would you like to learn a practical, sensible and a well rounded way to control and possibly even reverse said conditions?In this book were going to discuss exactly that! This is a layman or beginner friendly guide that will teach you everything you need to know to start handling this problem, once and ... Read more

$4.13 CAD or Free with Kobo Plus

"The Secret to controlling and reversing Diabetes"Suffering from Diabetes or even Pre-Diabetes? Would you like to learn a practical, sensible and a well rounded way to control and possibly even reverse said conditions?In this book were going to discuss exactly that! This is a layman or beginner friendly guide that will teach you everything you need to know to start handling this problem, once and
... Read more
The F*ck It Diet

Eating Should Be Easy

by Caroline Dooner ...

“The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom”From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN ... Read more

$11.99 CAD

“The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom”From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN
... Read more
Eat So What! Mini Editions Collection: 4 Books in 1 | Eat So What! Smart Ways to Stay Healthy Volume 1 & 2, Eat So What! The Power of Vegetarianism Volume 1 & 2

by La Fonceur ...

Understand Your Food Scientifically.You do not need fancy cosmetics for glowing skin. You do not need laxatives and antacids for digestive problems. You do not need to go on a diet to lose weight. You can achieve all these by smartly including plant-based vegetarian foods in your diet. Do not fall for diet trends that are not scientifically supported. Do not be misled by big fancy advertisements ... Read more

$5.99 CAD or Free with Kobo Plus

Understand Your Food Scientifically.You do not need fancy cosmetics for glowing skin. You do not need laxatives and antacids for digestive problems. You do not need to go on a diet to lose weight. You can achieve all these by smartly including plant-based vegetarian foods in your diet. Do not fall for diet trends that are not scientifically supported. Do not be misled by big fancy advertisements
... Read more
The New Keto Diet for Diabetics :Best Way to Reverse Diabetes and Heal Your Body Naturally

by Joel Low ...

IS THE KETO DIET ANSWER TO TYPE 2 DIABETES?IS IT SAFE TO FOLLOW?If you have Diabetes and these and many other questions are going through your head, then you should read on...Unfortunately, the is no one-size-fits-all diet for every person, but our understanding of diabetes has expanded the dietary options for diabetics.Once upon a time, all diabetics were advised to follow a strict low-fat and ... Read more

$9.89 CAD or Free with Kobo Plus

IS THE KETO DIET ANSWER TO TYPE 2 DIABETES?IS IT SAFE TO FOLLOW?If you have Diabetes and these and many other questions are going through your head, then you should read on...Unfortunately, the is no one-size-fits-all diet for every person, but our understanding of diabetes has expanded the dietary options for diabetics.Once upon a time, all diabetics were advised to follow a strict low-fat and
... Read more
The Fibromyalgia Healing Diet

by Christine Craggs-Hinton ...

Fibromyalgia is a painful, chronic condition which can result in symptoms such as fatigue, pain, insomnia, IBS or depression.However debilitating your symptoms, eating the right foods can stimulate healing at a fundamental level. The Fibromyalgia Healing Diet gives nutritional advice based on sound research on how to address dietary imbalances, including information about osteoporosis, the ... Read more

$4.99 CAD

Fibromyalgia is a painful, chronic condition which can result in symptoms such as fatigue, pain, insomnia, IBS or depression.However debilitating your symptoms, eating the right foods can stimulate healing at a fundamental level. The Fibromyalgia Healing Diet gives nutritional advice based on sound research on how to address dietary imbalances, including information about osteoporosis, the
... Read more
The 21-Day Consciousness Cleanse

A Breakthrough Program for Connecting with Your Soul's Deepest Purpose

by Debbie Ford ...

In The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet —a 21–day, life-changing program for spiritual renewal, emotional transformation, and reconnection with the soul’s deepest purpose. Ford, the New York Times bestselling author of Why Good People Do Bad Things, offers a unique program designed to clear our minds and hearts from the negative ... Read more

$11.99 CAD

In The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet —a 21–day, life-changing program for spiritual renewal, emotional transformation, and reconnection with the soul’s deepest purpose. Ford, the New York Times bestselling author of Why Good People Do Bad Things, offers a unique program designed to clear our minds and hearts from the negative
... Read more
The PCOS Diet Cookbook

365 Days of Delicious Recipes to Nourish and Regulate Hormones, Manage PCOS Symptoms, and Empower Girls on their Journey to Hormonal Balance

Edited by Olivia Thompson ...

Tired of gaining weight no matter what you eat?Sick of feeling bloated, moody, and exhausted every day?Wondering if your hormones will ever feel balanced again?You’re eating healthy, working out… yet the weight stays, your energy crashes, and your moods feel out of control.Worst of all? You’re constantly bloated, tired, and frustrated — like your body is working against you.... ... Read more

$12.59 CAD or Free with Kobo Plus

Tired of gaining weight no matter what you eat?Sick of feeling bloated, moody, and exhausted every day?Wondering if your hormones will ever feel balanced again?You’re eating healthy, working out… yet the weight stays, your energy crashes, and your moods feel out of control.Worst of all? You’re constantly bloated, tired, and frustrated — like your body is working against you....
... Read more
Alkaline Diet

Diet

by TRACY BAKER ...

Series series Diet
The importance of the alkaline diet: treats and prevents diseasesAn acidic environment predisposes to the formation of inflammations, to the lowering of the immune defences and in general to a state of psychophysical malaise. On the contrary, maintaining an alkaline ph helps prevent (and in some cases even cure) many ailments and diseases. Thanks to a diet in which the essential substances are ... Read more

$4.49 CAD or Free with Kobo Plus

The importance of the alkaline diet: treats and prevents diseasesAn acidic environment predisposes to the formation of inflammations, to the lowering of the immune defences and in general to a state of psychophysical malaise. On the contrary, maintaining an alkaline ph helps prevent (and in some cases even cure) many ailments and diseases. Thanks to a diet in which the essential substances are
... Read more
The Hypothyroidism Diet - The #1 Secret Revealed to Lose Weight and Stay Slim Forever with Hypothyroidism" - New Edition

by Suzanne H Mackenzie ...

The Hypothyroidism Diet - "The #1 Secret EXPOSED to Lose Weight and Stay Slim Forever with Hypothyroidism" - New 4th Edition - Buy Now Are you overweight, can’t lose those bulges, have Hypothyroidism? Well if this is you, you must read this book right now. In "The Hypothyroid Diet" you will not only discover how to lose those inches with a proven system but also: • The truth about a key substance ... Read more

$8.97 CAD

The Hypothyroidism Diet - "The #1 Secret EXPOSED to Lose Weight and Stay Slim Forever with Hypothyroidism" - New 4th Edition - Buy Now Are you overweight, can’t lose those bulges, have Hypothyroidism? Well if this is you, you must read this book right now. In "The Hypothyroid Diet" you will not only discover how to lose those inches with a proven system but also: • The truth about a key substance
... Read more
The Autoimmune Solution

Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

by Amy Myers, M.D. ...

A NEW YORK TIMES BESTSELLER – A medically proven, prescriptive, and intuitive program to heal symptoms of inflammation and autoimmune disorders to reclaim your health, and life“The Autoimmune Solution is a medical breakthrough. Dr. Myers’ protocol is a proven way to heal and reverse any illness on the autoimmune spectrum. This book revolutionizes the way we understand and treat autoimmunity and I ... Read more

$11.99 CAD

A NEW YORK TIMES BESTSELLER – A medically proven, prescriptive, and intuitive program to heal symptoms of inflammation and autoimmune disorders to reclaim your health, and life“The Autoimmune Solution is a medical breakthrough. Dr. Myers’ protocol is a proven way to heal and reverse any illness on the autoimmune spectrum. This book revolutionizes the way we understand and treat autoimmunity and I
... Read more
Hashimoto's Protocol

A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back

by Izabella Wentz, PharmD. ...

Instant #1 New York Times BestsellerDr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune disease that is becoming one of the country’s fastest growing diseases.More than thirty-five million Americans currently suffer from Hashimoto’s—an ... Read more

$18.99 CAD

Instant #1 New York Times BestsellerDr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune disease that is becoming one of the country’s fastest growing diseases.More than thirty-five million Americans currently suffer from Hashimoto’s—an
... Read more
The Inflammation Spectrum

Find Your Food Triggers and Reset Your System

by Eve Adamson, Dr. Will Cole ...

From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.In Dr. Will Cole's game-changing new book, readers will discover how inflammation is at the core of most common health woes. What's more, it exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to ... Read more

$4.99 CAD

From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.In Dr. Will Cole's game-changing new book, readers will discover how inflammation is at the core of most common health woes. What's more, it exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to
... Read more
Fast This Way

Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be

by Dave Asprey ...

Series Book 6 - Bulletproof
Break the rules, not the fast withworld-renowned biohacker and Bulletproof Coffee founder Dave Asprey, author of TheBulletproof Diet, Head Strong, and other New York Times bestsellers.For more than a decade, Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximizing ... Read more

$18.99 CAD or Free with Kobo Plus

Break the rules, not the fast withworld-renowned biohacker and Bulletproof Coffee founder Dave Asprey, author of TheBulletproof Diet, Head Strong, and other New York Times bestsellers.For more than a decade, Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximizing
... Read more
Eat to Beat Depression and Anxiety

Nourish Your Way to Better Mental Health in Six Weeks

by Drew Ramsey, M.D. ...

A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is ... Read more

$19.99 CAD or Free with Kobo Plus

A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is
... Read more
The Healthiest Diet on the Planet

Why the Foods You Love - Pizza, Pancakes, Potatoes, Pasta, and More - Are the Solution to Preventing Disease and Looking and Feeling Your Best

by John McDougall ...

The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods you love to lose weight and get healthy.For years, we’ve been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch—empty calories harmful to our bodies.But what if everything we ... Read more

$17.99 CAD

The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods you love to lose weight and get healthy.For years, we’ve been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch—empty calories harmful to our bodies.But what if everything we
... Read more
Hashimoto’s Food Pharmacology

Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health

by Izabella Wentz, PharmD. ...

“When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey.” - Dr. Izabella WentzMore than ... Read more

$21.99 CAD or Free with Kobo Plus

“When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey.” - Dr. Izabella WentzMore than
... Read more
Fitness Ultimate solution for your health and weight loss problem

by Margie Casey ...

Discover the best strategies that kept secret by health and fitness industry all this time. This is time to get stronger, and become healthier in easy steps. There is whole different level of fitness you can attain. Why settle for ordinary when you can be best. These books reveal same strategies and tips that pro athletes use to increase their performance and overall health for. Don’t just wish ... Read more

Free

Discover the best strategies that kept secret by health and fitness industry all this time. This is time to get stronger, and become healthier in easy steps. There is whole different level of fitness you can attain. Why settle for ordinary when you can be best. These books reveal same strategies and tips that pro athletes use to increase their performance and overall health for. Don’t just wish
... Read more
The Slow Down Diet

Eating for Pleasure, Energy, and Weight Loss

by Marc David ...

A revolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual well-being• Presents an eight-week weight-loss program• Explains how relaxed eating stimulates metabolic function and how stress hormones encourage weight gain• Shows how fully enjoying each meal is the optimal way to a healthy bodyOur modern culture revolves around fitting as much as ... Read more

$16.99 CAD

A revolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual well-being• Presents an eight-week weight-loss program• Explains how relaxed eating stimulates metabolic function and how stress hormones encourage weight gain• Shows how fully enjoying each meal is the optimal way to a healthy bodyOur modern culture revolves around fitting as much as
... Read more
Fat, Broke & Lonely No More

Your Personal Solution to Overeating, Overspending, and Looking for Love in All the Wrong Places

by Victoria Moran ...

Do you ever obsess about whether to order dessert, buy those pricey sandals, or be totally honest on a third date?If so, then you are already acquainted with the fear of being fat, broke & lonely. If only we could eat less, get paid better, and be more outgoing.Only it's not that simple. Our endless quest to be fit, flush, and partnered (no matter where we fall on the scale) inevitably makes us ... Read more

$14.99 CAD

Do you ever obsess about whether to order dessert, buy those pricey sandals, or be totally honest on a third date?If so, then you are already acquainted with the fear of being fat, broke & lonely. If only we could eat less, get paid better, and be more outgoing.Only it's not that simple. Our endless quest to be fit, flush, and partnered (no matter where we fall on the scale) inevitably makes us
... Read more
Thyroid Diet : Thyroid Solution Diet & Natural Treatment Book For Thyroid Problems & Hypothyroidism Revealed!

by Jason Scotts ...

"The Thyroid Solution Diet" is a text that outlines all the current information that is available on issues with the thyroid. An increasing number of persons have been diagnosed with thyroid issues in the last few years and as such various solutions are being sought to alleviate the symptoms of the condition. Quite a number of texts have been published on the topic as well. This text is a ... Read more

$5.66 CAD

"The Thyroid Solution Diet" is a text that outlines all the current information that is available on issues with the thyroid. An increasing number of persons have been diagnosed with thyroid issues in the last few years and as such various solutions are being sought to alleviate the symptoms of the condition. Quite a number of texts have been published on the topic as well. This text is a
... Read more

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