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A Little More Social

How Small Choices Create Unexpected Happiness, Health, and Connection

by Nicholas Epley ...

**We know that social connection enriches our lives—so why do we hesitate to connect?“One of those rare books that might actually change your life.” —Daniel Gilbert, New York Times bestselling author of Stumbling on Happiness**There is a paradox at the core of human life. We are a highly social species uniquely equipped to connect with other people and doing so is better for us. Yet we so often ... Read more

Was $18.99 CAD Now $1.99 CAD

**We know that social connection enriches our lives—so why do we hesitate to connect?“One of those rare books that might actually change your life.” —Daniel Gilbert, New York Times bestselling author of Stumbling on Happiness**There is a paradox at the core of human life. We are a highly social species uniquely equipped to connect with other people and doing so is better for us. Yet we so often
... Read more
Friendship Skills for Neurodivergent Adults

A Guide for the Anxious, Uniquely Wired, and Easily Distracted

by Caroline Maguire ...

From a social emotional learning expert: a book providing simple, science-based, practical advice including scripts, tips and strategies to help Neurodivergent adults who have ADHD, autism or anxiety find the belonging and support of lifelong friendships they seek.Friendship can be hard for many Neurodivergent adults. There is an assumption that good, worthwhile friendships “should” come easy. ... Read more

$19.99 CAD

From a social emotional learning expert: a book providing simple, science-based, practical advice including scripts, tips and strategies to help Neurodivergent adults who have ADHD, autism or anxiety find the belonging and support of lifelong friendships they seek.Friendship can be hard for many Neurodivergent adults. There is an assumption that good, worthwhile friendships “should” come easy.
... Read more
Some of My Friends Are.

The Daunting Challenges and Untapped Benefits of Cross-Racial Friendships

by Deborah Plummer ...

A thoughtful examination of cross-racial friendships—how to develop them, why they’re difficult to maintain, and how they foster meaningful conversations about raceSurveys have shown that the majority of people believe cross-racial friendships are essential for improving race relations. However, further polling reveals that most Americans tend to gravitate toward friendships within their own race. ... Read more

$25.19 CAD

A thoughtful examination of cross-racial friendships—how to develop them, why they’re difficult to maintain, and how they foster meaningful conversations about raceSurveys have shown that the majority of people believe cross-racial friendships are essential for improving race relations. However, further polling reveals that most Americans tend to gravitate toward friendships within their own race.
... Read more
Communication Skills for Healthier Boundaries

Express Your Needs without Giving In or Blowing Up

by Dr. LaToya S. Gilmore ...

Establish healthier boundaries with communication skills that everyone needsIn Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honoring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your ... Read more

$10.99 CAD

Establish healthier boundaries with communication skills that everyone needsIn Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honoring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your
... Read more
Situated

Find the People and Places That Bring Out Your Best

by Angela Duckworth ...

The long-awaited and groundbreaking new book by the bestselling author of GritIn Grit, pioneering psychologist Angela Duckworth showed parents, students, educators, athletes and businesspeople—both seasoned and new—that the secret to outstanding achievement is not talent but a special blend of passion and persistence she calls “grit.”Now, she tackles the difficult challenge of making change and ... Read more

$17.99 CAD

The long-awaited and groundbreaking new book by the bestselling author of GritIn Grit, pioneering psychologist Angela Duckworth showed parents, students, educators, athletes and businesspeople—both seasoned and new—that the secret to outstanding achievement is not talent but a special blend of passion and persistence she calls “grit.”Now, she tackles the difficult challenge of making change and
... Read more
Talk

The Science of Conversation and the Art of Being Ourselves

by Alison Wood Brooks ...

**A groundbreaking book that reveals the hidden architecture of our conversations and how even small improvements can have a profound impact on our relationships in work and life—from a celebrated Harvard Business School professor and leading expert on the psychology of conversation.“Alison Wood Brooks brings to life the science of conversation, in which she is a world expert, with the utmost ... Read more

$14.99 CAD

**A groundbreaking book that reveals the hidden architecture of our conversations and how even small improvements can have a profound impact on our relationships in work and life—from a celebrated Harvard Business School professor and leading expert on the psychology of conversation.“Alison Wood Brooks brings to life the science of conversation, in which she is a world expert, with the utmost
... Read more
Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

by Lindsay C. Gibson, PsyD ...

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to ... Read more

$14.93 CAD

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to
... Read more
How You Can Survive When They're Depressed

Living and Coping with Depression Fallout

by Anne Sheffield ...

Each year more than 17 million Americans suffer from a depressive illness, yet few suffer in solitude. How You Can Survive When They're Depressed explores depression from the perspective of those who are closest to the sufferers of this prevalent disorder--spouses, parents, children, and lovers--and gives the successful coping strategies of many people who live with a clinical depressive or manic ... Read more

Was $12.99 CAD Now $10.99 CAD

Each year more than 17 million Americans suffer from a depressive illness, yet few suffer in solitude. How You Can Survive When They're Depressed explores depression from the perspective of those who are closest to the sufferers of this prevalent disorder--spouses, parents, children, and lovers--and gives the successful coping strategies of many people who live with a clinical depressive or manic
... Read more
Secure Love

Create a Relationship That Lasts a Lifetime

by Julie Menanno ...

Create a lasting and loving attachment with this national bestseller, a “must-read for every couple, at any stage of their relationship” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) from the expert couple’s therapist behind the popular Instagram account @TheSecureRelationship.What does a healthy relationship look like?A good question, in theory, but couple ... Read more

Was $29.99 CAD Now $14.99 CAD

Create a lasting and loving attachment with this national bestseller, a “must-read for every couple, at any stage of their relationship” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) from the expert couple’s therapist behind the popular Instagram account @TheSecureRelationship.What does a healthy relationship look like?A good question, in theory, but couple
... Read more
Qu'est-ce qu'une vie heureuse ?

Ce que nous apprend la plus longue étude scientifique menée sur le bonheur

by Marc Schulz, Robert Waldinger ...

Series series NON CLASSE
Qu'est-ce qui rend vraiment heureux?Des chercheurs de l'Université Harvard ont tâché de répondre à cette question cruciale à l'aide d'une vaste étude menée auprès de 724 individus pendant environ 80 ans. Les résultats obtenus révèlent qu'une vie heureuse n'est pas synonyme de réussite ni de succès financier, mais qu'elle est le fruit de nos rapports sociaux.Amitiés, amours, famille, collègues, ... Read more

$27.99 CAD

Qu'est-ce qui rend vraiment heureux?Des chercheurs de l'Université Harvard ont tâché de répondre à cette question cruciale à l'aide d'une vaste étude menée auprès de 724 individus pendant environ 80 ans. Les résultats obtenus révèlent qu'une vie heureuse n'est pas synonyme de réussite ni de succès financier, mais qu'elle est le fruit de nos rapports sociaux.Amitiés, amours, famille, collègues,
... Read more
Feeling Good Together

The Secret to Making Troubled Relationships Work

by David D. Burns M.D. ...

Based on twenty-five years of clinical experience and groundbreaking research on more than 1,000 individuals, Feeling Good Together presents an entirely new theory of why we have so much trouble getting along with each other, and provides simple, powerful techniques to make relationships work.We all have someone we can’t get along with—whether it’s a friend or colleague who complains constantly; a ... Read more

Was $15.99 CAD Now $11.99 CAD

Based on twenty-five years of clinical experience and groundbreaking research on more than 1,000 individuals, Feeling Good Together presents an entirely new theory of why we have so much trouble getting along with each other, and provides simple, powerful techniques to make relationships work.We all have someone we can’t get along with—whether it’s a friend or colleague who complains constantly; a
... Read more
Shifting Context

Leadership Springs from Within

by Linda T Alepin, Barbara E Key ...

Does leadership really spring from within?True stories of sheroes and heroes from around the world demonstrate how leadership from within brings about real social change. If you are passionate about creating social impact read the stories, reflect on the questions, and act.This book makes the invisible visible by looking behind the actions of leaders to expose the principles that made them ... Read more

$17.27 CAD

Does leadership really spring from within?True stories of sheroes and heroes from around the world demonstrate how leadership from within brings about real social change. If you are passionate about creating social impact read the stories, reflect on the questions, and act.This book makes the invisible visible by looking behind the actions of leaders to expose the principles that made them
... Read more
When Society Becomes an Addict

by Anne Wilson Schaef ...

An incisive look at the system of addiction pervasive in Western society today. ... Read more

$11.99 CAD

An incisive look at the system of addiction pervasive in Western society today.
... Read more
Emotional Intelligence

by Richard Cooper ...

Reclaim your wellbeing and learn to master your emotions with the power of emotional intelligence.Are you tired of suffering from anxiety, stress, depression or worry? Do you want to take back control of your emotional health, practice self-healing, and unlock the world of emotions? Or do you want to develop your empathy and better connect with others? Then it's time to try this book.Emotional ... Read more

$2.69 CAD or Free with Kobo Plus

Reclaim your wellbeing and learn to master your emotions with the power of emotional intelligence.Are you tired of suffering from anxiety, stress, depression or worry? Do you want to take back control of your emotional health, practice self-healing, and unlock the world of emotions? Or do you want to develop your empathy and better connect with others? Then it's time to try this book.Emotional
... Read more
Attached

The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love

by Amir Levine, Rachel Heller ...

Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love“Over a decade after its publication, one book on dating has people firmly in its grip.”—The New York TimesWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In ... Read more

$14.99 CAD

Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love“Over a decade after its publication, one book on dating has people firmly in its grip.”—The New York TimesWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In
... Read more
The Art of Gathering

How We Meet and Why It Matters

by Priya Parker ...

**NATIONAL BESTSELLER"A long overdue and urgent manifesto.” —Seth Godin"Hosts of all kinds, this is a must-read!" —Chris Anderson, owner and curator of TEDAn exciting new approach to how we gather that will transform the ways we spend our time together—at home, at work, in our communities, and beyond.**In The Art of Gathering, Priya Parker argues that the gatherings in our lives are lackluster and ... Read more

$14.99 CAD

**NATIONAL BESTSELLER"A long overdue and urgent manifesto.” —Seth Godin"Hosts of all kinds, this is a must-read!" —Chris Anderson, owner and curator of TEDAn exciting new approach to how we gather that will transform the ways we spend our time together—at home, at work, in our communities, and beyond.**In The Art of Gathering, Priya Parker argues that the gatherings in our lives are lackluster and
... Read more
Why Has Nobody Told Me This Before?

by Julie Smith ...

Over 1 million copies sold worldwide!International Bestseller“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcastDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith... ... Read more

$17.99 CAD

Over 1 million copies sold worldwide!International Bestseller“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcastDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith...
... Read more
I Don't Want to Be an Empath Anymore

How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life

by Ora North ...

Do you feel all the feels—all the time? Are you fed up with the mainstream spiritual “love and light” scene that calls for constant positivity, even in the face of true loss, trauma, and pain? If so, this book is for you.I Don’t Want to Be an Empath Anymore is a gift for the jaded empath searching for authenticity in spirituality, and spirituality in being authentic—something beyond the clichéd, ... Read more

$15.38 CAD

Do you feel all the feels—all the time? Are you fed up with the mainstream spiritual “love and light” scene that calls for constant positivity, even in the face of true loss, trauma, and pain? If so, this book is for you.I Don’t Want to Be an Empath Anymore is a gift for the jaded empath searching for authenticity in spirituality, and spirituality in being authentic—something beyond the clichéd,
... Read more
FUNNY LITTLE HUMAN

Transform the way you see yourself and the ones you love

by Fiona Lukeis ...

Feeling stuck in your relationships? Overwhelmed by life? Rediscover the simple joy of being human and deepen every connection in your life. In Funny Little Human, Fiona Lukeis takes you on a life-changing journey to the heart of what it means to be human. Grounded in simple yet profound truths, Fiona shows you how to break free from the mental habits that keep you stuck and find a clearer, calmer ... Read more

$8.90 CAD

Feeling stuck in your relationships? Overwhelmed by life? Rediscover the simple joy of being human and deepen every connection in your life. In Funny Little Human, Fiona Lukeis takes you on a life-changing journey to the heart of what it means to be human. Grounded in simple yet profound truths, Fiona shows you how to break free from the mental habits that keep you stuck and find a clearer, calmer
... Read more
How to Do the Work

Recognize Your Patterns, Heal from Your Past, and Create Your Self

by Dr. Nicole LePera ...

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of ... Read more

$19.99 CAD

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of
... Read more
Recovery from Co-Dependency

It's Never Too Late to Reclaim Your Childhood

by Laurie Weiss ...

Recovery From Co-dependency: It's Never Too Late To Reclaim Your Childhood by Laurie Weiss and Jonathan B. WeissThis book may be used as a map for therapists and Adult Children on the road to recovery from Co-Dependency. Developmental issues are addressed, patterns of substitute behavior are identified and a treatment plan to meet the needs of the Inner Child is created.Adult Children are in the ... Read more

$4.85 CAD

Recovery From Co-dependency: It's Never Too Late To Reclaim Your Childhood by Laurie Weiss and Jonathan B. WeissThis book may be used as a map for therapists and Adult Children on the road to recovery from Co-Dependency. Developmental issues are addressed, patterns of substitute behavior are identified and a treatment plan to meet the needs of the Inner Child is created.Adult Children are in the
... Read more
Subliminal

How Your Unconscious Mind Rules Your Behavior (PEN Literary Award Winner)

by Leonard Mlodinow ...

**NATIONAL BESTSELLER • From the bestselling author of The Drunkard’s Walk, a startling, eye-opening examination of how the unconscious mind shapes our experience of the world.“Mlodinow plunges into the realm of the unconscious mind accompanied by the latest scientific research ... [with] plenty of his trademark humor.” —Los Angeles Times**Over the past two decades of neurological research, it has ... Read more

Was $12.99 CAD Now $10.99 CAD

**NATIONAL BESTSELLER • From the bestselling author of The Drunkard’s Walk, a startling, eye-opening examination of how the unconscious mind shapes our experience of the world.“Mlodinow plunges into the realm of the unconscious mind accompanied by the latest scientific research ... [with] plenty of his trademark humor.” —Los Angeles Times**Over the past two decades of neurological research, it has
... Read more
讓焦慮隨風而去：吹散執念，讓人生更輕盈的禪思考

考えすぎないコツ

by 枡野俊明 ...

Translated by 陳尹暐 ...

讓風帶走焦躁，只留下純粹的心。作品暢銷突破2,500,000冊！日本國寶級大師枡野俊明努力卻不費力的47個「禪」練習！越複雜的事越要單純化，越簡單的事越要做到好。不要過度設想，就是對內耗最溫柔的止損。❈　❈　❈與其在不安中消耗，不如在嘗試中前進。活在當下，心才能像風一樣自由。</st... ... Read more

$9.96 CAD

讓風帶走焦躁，只留下純粹的心。作品暢銷突破2,500,000冊！日本國寶級大師枡野俊明努力卻不費力的47個「禪」練習！越複雜的事越要單純化，越簡單的事越要做到好。不要過度設想，就是對內耗最溫柔的止損。❈　❈　❈與其在不安中消耗，不如在嘗試中前進。活在當下，心才能像風一樣自由。</st...
... Read more
The Status Game

On Human Life and How to Play It

by Will Storr ...

‘Will Storr is one of our best journalists of ideas … The Status Game might be his best yet’ James Marriott, Books of the Year, The TimesWhat drives our political and moral beliefs? What makes us like some things and dislike others? What shapes how we behave, and misbehave, in groups? What makes you, you?For centuries, philosophers and scholars have described human behaviour in terms of sex, power ... Read more

$11.99 CAD

‘Will Storr is one of our best journalists of ideas … The Status Game might be his best yet’ James Marriott, Books of the Year, The TimesWhat drives our political and moral beliefs? What makes us like some things and dislike others? What shapes how we behave, and misbehave, in groups? What makes you, you?For centuries, philosophers and scholars have described human behaviour in terms of sex, power
... Read more

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