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Holism eBooks

If you like Holism eBooks, then you'll love these top picks.
Showing 1 - 24 of 1167 Results
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  • The Handmade Apothecary

    Healing herbal recipes

    Series series Herbal Remedies
    Herbs are quite literally everywhere; it is only our ability to recognise their value that has been lost.Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use herbs to treat ailments and improve your general wellbeing. The book contains fascinating information about herbs with suggestions of what ... Read more

    $17.99 CAD

  • The Viagra Alternative

    The Complete Guide to Overcoming Erectile Dysfunction Naturally

    • The most comprehensive guide to natural, safe, and permanent cures for impotence.• One of Europe's leading sex therapists introduces psychological and sexual techniques that can help the more than 30 million men who suffer from impotence.• Emphasizes holistic cures that treat body, mind, and spirit, including herbal remedies, homeopathy, yoga, aromatherapy, and diet changes.For those men who ... Read more

    $16.99 CAD

  • The Beauty Detox Solution

    Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted

    "Since I've been following Kimberly's program, I feel so much better. It has been a big awakening for me!" – **Hilary DuffAn empowering guide from the founder of Solluna, New York Times bestselling author, and holistic wellness and meditation teacher, Kimberly Snyder. Looking for the ultimate secret to health and beauty? Don't look in your medicine cabinet. Look here.**Celebrity nutritionist and ... Read more

    $10.99 CAD

  • UnDiet

    Eat Your Way to Vibrant Health

    A toolbox for a complete lifestyle transformation -- from a holistic nutritionist with an inspiring and practical message.Is it possible to look and feel your absolute best while eating the most delicious food and avoiding the trap of diet deprivation and calorie counting? Meghan Telpner's UnDiet reimagines the way we look at our health and our ability to change it. Infused with her signature ... Read more

    $14.99 CAD

  • Dr. Judith Orloff's Guide to Intuitive Healing

    5 Steps to Physical, Emotional, and Sexual Wellness

    Through 5 practical steps, Dr. Judith Orloff's guide will show you how to recapture, nurture, and affirm your intuitive ability, so that you can utilize it to help heal yourself.In her groundbreaking book, Dr. Orloff leads readers to the heart of a radical revolution in health care: the union of medicine and intuition, of body, mind, and soul. Intuition plays an indispensable role in self ... Read more

    $16.99 CAD

  • Nourishing Wisdom

    A Mind-Body Approach to Nutrition and Well-Being

    by Marc David ...
    "Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D.Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles ... Read more

    $12.99 CAD

  • Spontaneous Healing

    How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself

    The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines ... Read more

    $6.99 CAD

  • The Beauty Detox Power

    Nourish Your Mind and Body for Weight Loss and Discover True Joy

    One of Well+Good’s 9 Best Wellness Books of 2015As Hollywood's go-to nutritionist and New York Times bestselling author of The Beauty Detox Solution and The Beauty Detox Foods, Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In The Beauty Detox Power, ... Read more

    $7.99 CAD

  • Essential Oils Beauty Secrets Reloaded: How To Make Beauty Products At Home for Skin, Hair & Body Care -A Step by Step Guide & 70 Simple Recipes for Any Skin Type and Hair Type

    by Janet Evans ...
    Essential Oils Are a Natural and Effective Way to Look beautiful and claim your perfect health! Do you want to find out how to create a healthier lifestyle for yourself and your family by using essential oils? Essential Oils Beauty Secrets Reloaded: How To Make Beauty Products At Home For Skin, Hair & Body Care Step by Step Guide is one of the most complete book on the subject, especially for the ... Read more

    $5.66 CAD or Free with Kobo Plus

  • Feeling Fat, Fuzzy, or Frazzled?

    A 3-Step Program to: Restore Thyroid, Adrenal, and Reproductive Balance, Beat Hormone Havoc, and Feel Better Fast!

    For the 33 million Americans who feel sluggish, spacey, and stressed out daily, Feeling Fat, Fuzzy, or Frazzled? is the first book to address the delicate balance among the thyroid, adrenal, and reproductive glands—which can make the day-to-day difference between feeling awful and feeling good. Long-term, if left untreated, this imbalance can cause heart disease, diabetes, arthritis, infertility, ... Read more

    $13.99 CAD

  • The Healing Art of Qi Gong

    Ancient Wisdom from a Modern Master

    Dr. Liu describes how he risked his life under the Communist regime in China to study Qi Gong and meet secretly with a master who lived in a mountain cave above Shanghai.If there is one concept that comes up in all forms of Chinese medicine it is that of Qi, or vital energy. Qi is the very backbone of the Chinese healing arts. It refers to the energy of the universe that is channeled from nature ... Read more

    Was $12.99 CAD Now $2.99 CAD

  • Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity

    He has shown us how to smooth our wrinkles, and helped us slim down without feeling deprived. Now #1 New York Times bestselling author Dr. Nicholas Perricone gives us an anti-aging program that unveils the miracle of cellular rejuvenation. These seven powerful strategies are not only easy to follow but present a plan for total health designed to help us look and feel great by age-proofing us from ... Read more

    $11.99 CAD

  • The Anatomy of Hope

    How People Prevail in the Face of Illness

    An inspiring and profoundly enlightening exploration of one doctor’s discovery of how hope can changethe course of illnessSince the time of the ancient Greeks, human beings have believed that hope is essential to life. Now, in this groundbreaking book, Harvard Medical School professor and New Yorker staff writer Jerome Groopman shows us why.The search for hope is most urgent at the patient’s ... Read more

    $14.99 CAD

  • EFT: EFT Tapping Scripts & Solutions To An Abundant YOU: 10 Simple DIY Experiences To Prove That Your Mind Creates Your Life!

    by Janet Evans ...
    Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to ... Read more

    $5.66 CAD

  • Greater Health God's Way

    Seven Steps to Inner and Outer Beauty

    For everyone who has tried diet programs, only to find themless than completely satisfying, bestselling author Stormie Omartian provides acreative, practical approach to developing a person’s mind, body, and spirit byoutlining seven steps to a healthy life. ... Read more

    $15.83 CAD or Free with Kobo Plus

  • The Yellow Emperor's Classic of Medicine

    A New Translation of the Neijing Suwen with Commentary

    by Maoshing Ni ...
    The Neijing is one of the most important classics of Taoism, as well as the highest authority on traditional Chinese medicine. Its authorship is attributed to the great Huang Di, the Yellow Emperor, who reigned during the third millennium BCE. This new translation consists of the eighty-one chapters of the section of the Neijing known as the Suwen, or "Questions of Organic and Fundamental Nature." ... Read more

    $23.03 CAD

  • Staying Healthy with the Seasons

    21st-Century Edition

    by Elson M. Haas ...
    Nature's cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the ... Read more

    $15.99 CAD

  • Joshi's Alkaline Diet

    by Nish Joshi ...
    If no one comments within two weeks on how great you're looking - you must be cheating.' Joshi'The health guru favoured by A-listers.' The TimesJoshi's unique, craving-free alkaline diet has been the secret of celebrities from Gwyneth Paltrow to Cate Blanchett, Ralph Fiennes to Sadie Frost. Now he reveals his alkaline dieting plan and explains how any one of us can shake off the strain of a high ... Read more

    $11.99 CAD

  • Chinese Medicine for Maximum Immunity

    Understanding the Five Elemental Types for Health and Well-Being

    Reflecting on the connection between the rise in chronic immune disorders and toxic environmental and lifestyle patterns, herbalist and acupuncturist Jason Elias and collaborator Katherine Ketcham looked to the 5,000-year-old The Yellow Emperor's Classic of Medicine to seek clues for restoring the balance of body and mind.In Chinese Medicine for Maximum Immunity, Elias and Ketcham show how to use ... Read more

    Was $16.99 CAD Now $8.99 CAD

  • The Body Teaches the Soul

    Ten Essential Habits to Form a Healthy and Holy Life

    Your body is more spiritual than you think.How can we preach a gospel of peace, yet still find our bodies wracked by anxiety? How do we call our bodies temples of the Holy Spirit, yet regard eating, exercise, or sleep as inherently "unspiritual" activities? How is it that modern Christians who claim God made their bodies have come to care so little about them?Justin Whitmel Earley--bestselling ... Read more

    $17.99 CAD

  • Yoga for Christians

    A Christ-Centered Approach to Physical and Spiritual Health through Yoga

    When God gave Susan Bordenkircher the vision for her yoga-based Christian ministry, Outstretched in Worship, she truly believed she was stepping into uncharted territory. And while God has used her ministry as a pioneer of sorts in this movement, she was amazed to see the level of interest and involvement that already existed. She quickly learned that there are approximately 15 million people in ... Read more

    $10.99 CAD or Free with Kobo Plus

  • The 7-Day Allergy Makeover

    A Simple Program to Eliminate Allergies and Restore Vibrant Health from the Inside Out

    A top allergy specialist provides a simple holistic program that helps a broad range of allergy sufferers heal themselves naturally.THE 7 DAY ALLERGY MAKEOVER is written for people who want to take an active role in their own healing. The book lays out action-oriented, step-by-step instructions on uncovering the root cause of allergies, and makes simple but specific changes that can stop allergy ... Read more

    Was $12.99 CAD Now $9.99 CAD

  • The Connection Cure

    The Prescriptive Power of Movement, Nature, Art, Service, and Belonging

    by Julia Hotz ...
    *A NEXT BIG IDEA CLUB MUST-READ**A HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF THE YEAR *COVERED IN NPR, NBC, BBC, CNN, FOX, Ologies, The Guardian, Slate, PBS, Wall Street Journal, Scientific American & more.**"**Everyone should read this book.” —Dr. Sanjay Gupta, Chief Medical Correspondent at CNN and New York Times bestselling authorIn this combination of ... ... Read more

    $20.99 CAD

  • Floral Acupuncture

    Applying the Flower Essences of Dr. Bach to Acupuncture Sites

    Certified flower essence practitioner Deborah Craydon and licensed acupuncturist Warren Bellows combine their expertise to present an innovative and highly effective holistic method to treat body, mind, and spirit. By applying flower essences (in place of needles) to acupuncture points, it is possible to stimulate the movement of energy (chi), starting a powerful healing process. Filled with full ... Read more

    $10.99 CAD