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The Tell: Oprah's Book Club

A Memoir

by Amy Griffin ...

**NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • A TIME BEST BOOK OF THE YEAR • An astonishing memoir that explores how far we will go to protect ourselves, and the healing made possible when we face our secrets and begin to share our stories“The Tell encourages us to recognize that sometimes you must understand your own pain to fully experience life’s greatest joys—and Amy’s courage, ... Read more

$16.99 CAD

**NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • A TIME BEST BOOK OF THE YEAR • An astonishing memoir that explores how far we will go to protect ourselves, and the healing made possible when we face our secrets and begin to share our stories“The Tell encourages us to recognize that sometimes you must understand your own pain to fully experience life’s greatest joys—and Amy’s courage,
... Read more
The Unshaming Way

A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story

by David Bedrick ...

**“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.”—Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry GhostsAn empowering, stigma-free approach to dismantling shame—a trauma-informed guide to restoring our ... Read more

$18.71 CAD

**“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.”—Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry GhostsAn empowering, stigma-free approach to dismantling shame—a trauma-informed guide to restoring our
... Read more
Bedlam

An Intimate Journey Into America's Mental Health Crisis

by Kenneth Paul Rosenberg ...

A psychiatrist and award-winning documentarian sheds light on the mental-health-care crisis in the United States.When Dr. Kenneth Rosenberg trained as a psychiatrist in the late 1980s, the state mental hospitals, which had reached peak occupancy in the 1950s, were being closed at an alarming rate, with many patients having nowhere to go. There has never been a more important time for this ... Read more

$7.99 CAD

A psychiatrist and award-winning documentarian sheds light on the mental-health-care crisis in the United States.When Dr. Kenneth Rosenberg trained as a psychiatrist in the late 1980s, the state mental hospitals, which had reached peak occupancy in the 1950s, were being closed at an alarming rate, with many patients having nowhere to go. There has never been a more important time for this
... Read more
Trauma and Memory

Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory

by Peter A. Levine Ph.D. ...

**Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma.With foreword by Bessel van der Kolk, author of The Body Keeps the Score**In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most ... Read more

$20.51 CAD

**Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma.With foreword by Bessel van der Kolk, author of The Body Keeps the Score**In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most
... Read more
The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

by Bessel van der Kolk M.D. ...

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life. ... Read more

$16.99 CAD

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life.
... Read more
Somatic Internal Family Systems Therapy

Awareness, Breath, Resonance, Movement and Touch in Practice

by Susan McConnell ...

**Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches.Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.**Somatic Internal Family Systems Therapy ... Read more

$24.47 CAD

**Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches.Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.**Somatic Internal Family Systems Therapy
... Read more
Why We Suffer and How We Heal

Using Narrative, Ritual, and Purpose to Flourish Through Life's Challenges

by Suzan Song MD, PhD ...

A psychiatrist who has dedicated her life to treating global survivors of unspeakable horrors shares the three keys to resilience that we can use to weather stress, loss, and trauma in our own lives.“This book is a gift of empathy and lived wisdom—rare, real, and deeply human.”—Dr. Koen Sevenants, former global lead for Mental Health and Psychosocial Support in Emergencies for UNICEF’s Child ... Read more

$18.99 CAD

A psychiatrist who has dedicated her life to treating global survivors of unspeakable horrors shares the three keys to resilience that we can use to weather stress, loss, and trauma in our own lives.“This book is a gift of empathy and lived wisdom—rare, real, and deeply human.”—Dr. Koen Sevenants, former global lead for Mental Health and Psychosocial Support in Emergencies for UNICEF’s Child
... Read more
Qui suis-je quand je ne suis pas moi ?

Une bipolaire témoigne

by Agathe Lenoël ...

« Personne ne peut soupçonner que je suis bipolaire. Un matin, j’ai surgi de mon lit, comme un ressort, mue par un désir irrésistible de raconter mon histoire, pour dire au monde cette détresse et cette joie mêlées que procure la bipolarité. Voici donc un témoignage, le mien, qui se situe au plus intime de l’être, au plus près des pensées quand elles s’encombrent et deviennent folles. Voici un ... Read more

$21.99 CAD

« Personne ne peut soupçonner que je suis bipolaire. Un matin, j’ai surgi de mon lit, comme un ressort, mue par un désir irrésistible de raconter mon histoire, pour dire au monde cette détresse et cette joie mêlées que procure la bipolarité. Voici donc un témoignage, le mien, qui se situe au plus intime de l’être, au plus près des pensées quand elles s’encombrent et deviennent folles. Voici un
... Read more
Prolonged Exposure Therapy for PTSD

Emotional Processing of Traumatic Experiences - Therapist Guide

by Edna Foa, Elizabeth A. Hembree, Barbara Olasov Rothbaum, Sheila Rauch ...

Series series Treatments That Work
Prolonged Exposure Therapy is an effective, highly flexible, and very well researched intervention to reduce the symptoms of PTSD across a variety of traumatized populations. The second edition of Prolonged Exposure Therapy for PTSD: Emotional Processing of Traumatic Experiences, Therapist Guide, along with the accompanying Workbook, provides all of the tools necessary for trained mental health ... Read more

$53.99 CAD

Prolonged Exposure Therapy is an effective, highly flexible, and very well researched intervention to reduce the symptoms of PTSD across a variety of traumatized populations. The second edition of Prolonged Exposure Therapy for PTSD: Emotional Processing of Traumatic Experiences, Therapist Guide, along with the accompanying Workbook, provides all of the tools necessary for trained mental health
... Read more
The Liberators

America's Witnesses to the Holocaust

by Michael Hirsh ...

At last, the everyday fighting men who were the first Americans to know the full and horrifying truth about the Holocaust share their astonishing stories. Rich with powerful never-before-published details from the author’s interviews with more than 150 U.S. soldiers who liberated the Nazi death camps, The Liberators is an essential addition to the literature of World War II—and a stirring ... Read more

$7.99 CAD

At last, the everyday fighting men who were the first Americans to know the full and horrifying truth about the Holocaust share their astonishing stories. Rich with powerful never-before-published details from the author’s interviews with more than 150 U.S. soldiers who liberated the Nazi death camps, The Liberators is an essential addition to the literature of World War II—and a stirring
... Read more
The Tao of Trauma

A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment

by Alaine D. Duncan, Kathy L. Kain ...

Explains trauma using a combination of the Five Elements (from Traditional Chinese Medicine) and a touch perspective; for practitioners of a variety of modalities, including acupuncturists, somatic therapists, massage therapists, and mental health providers.Combining Eastern and Western trauma physiology, clinician-educators Alaine Duncan and Kathy Kain introduce a new map for acupuncturists, ... Read more

$21.59 CAD

Explains trauma using a combination of the Five Elements (from Traditional Chinese Medicine) and a touch perspective; for practitioners of a variety of modalities, including acupuncturists, somatic therapists, massage therapists, and mental health providers.Combining Eastern and Western trauma physiology, clinician-educators Alaine Duncan and Kathy Kain introduce a new map for acupuncturists,
... Read more
The Vagus Nerve Reset

Train Your Body to Heal Stress, Trauma, and Anxiety

by Anna Ferguson ...

With practical, immediate ways to establish a mindful connection with our bodies, The Vagus Nerve Reset helps us tap into our body’s innate capacity to process and return to a state of safety, transforming the way we respond to every kind of challenge in life.Feeling anxious and disconnected are signs of a nervous system that’s out of balance. Something as small as a curt message from your boss ... Read more

$10.99 CAD

With practical, immediate ways to establish a mindful connection with our bodies, The Vagus Nerve Reset helps us tap into our body’s innate capacity to process and return to a state of safety, transforming the way we respond to every kind of challenge in life.Feeling anxious and disconnected are signs of a nervous system that’s out of balance. Something as small as a curt message from your boss
... Read more
Eye Movement Desensitization and Reprocessing (EMDR) Therapy

Basic Principles, Protocols, and Procedures

by Francine Shapiro, PhD ...

The authoritative presentation of Eye Movement Desensitization and Reprocessing (EMDR) therapy, this groundbreaking book--now revised and expanded--has been translated into multiple languages. Originally developed for treatment of posttraumatic stress disorder (PTSD), this evidence-based approach is now also used to treat adults and children with complex trauma, anxiety disorders, depression, ... Read more

$80.63 CAD

The authoritative presentation of Eye Movement Desensitization and Reprocessing (EMDR) therapy, this groundbreaking book--now revised and expanded--has been translated into multiple languages. Originally developed for treatment of posttraumatic stress disorder (PTSD), this evidence-based approach is now also used to treat adults and children with complex trauma, anxiety disorders, depression,
... Read more
Gaslighting: Heal from Hidden Abuse

Abuses, Trauma, Addiction & Self-Therapy Series, #2

by Theresa Miller ...

Series Book 2 - Abuses, Trauma, Addiction & Self-Therapy Series
Explore Proven Strategies That Will Help You Recognize Abusive Behavior, Set Clear Boundaries, and Build Healthy Relationships!If you have ever been psychologically manipulated into questioning yourself, then this compelling book on gaslighting is the perfect fit for you!Gaslighters are renowned manipulators. They are able to distort the factual truth and make you question your own mind and memory ... Read more

$11.69 CAD or Free with Kobo Plus

Explore Proven Strategies That Will Help You Recognize Abusive Behavior, Set Clear Boundaries, and Build Healthy Relationships!If you have ever been psychologically manipulated into questioning yourself, then this compelling book on gaslighting is the perfect fit for you!Gaslighters are renowned manipulators. They are able to distort the factual truth and make you question your own mind and memory
... Read more
Unfuck Your Brain

Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers

by Faith G. Harper, PhD, LPC-S, ACS, ACN ...

Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn't good to do these things. But your ... Read more

$18.19 CAD or Free with Kobo Plus

Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn't good to do these things. But your
... Read more
Girls and Their Monsters

The Genain Quadruplets and the Making of Madness in America

by Audrey Clare Farley ...

For readers of Hidden Valley Road and Patient H.M., an “intimate and compassionate portrait” (Grace M. Cho) of the Genain quadruplets, the harrowing violence they experienced, and its psychological and political consequences.In 1954, researchers at the newly formed National Institute of Mental Health set out to study the genetics of schizophrenia. When they got word that four 24-year-old identical ... Read more

$16.99 CAD

For readers of Hidden Valley Road and Patient H.M., an “intimate and compassionate portrait” (Grace M. Cho) of the Genain quadruplets, the harrowing violence they experienced, and its psychological and political consequences.In 1954, researchers at the newly formed National Institute of Mental Health set out to study the genetics of schizophrenia. When they got word that four 24-year-old identical
... Read more
The Perfect Other

A Memoir of My Sister

by Kyleigh Leddy ...

“Shines a light on the stigma surrounding mental health and schizophrenia. This deeply personal memoir will give readers greater empathy and understanding in supporting those who are oftentimes misunderstood.” —Sheryl SandbergAs a child, all Kait Leddy had ever wanted was a little sister. When Kyleigh was born, she and Kait were inseparable; Kait would protect her, include her, cuddle, and comfort ... Read more

$18.99 CAD

“Shines a light on the stigma surrounding mental health and schizophrenia. This deeply personal memoir will give readers greater empathy and understanding in supporting those who are oftentimes misunderstood.” —Sheryl SandbergAs a child, all Kait Leddy had ever wanted was a little sister. When Kyleigh was born, she and Kait were inseparable; Kait would protect her, include her, cuddle, and comfort
... Read more
What My Bones Know

A Memoir of Healing from Complex Trauma

by Stephanie Foo ...

**NEW YORK TIMES BESTSELLER • A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life“Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone**ONE OF THE BEST BOOKS OF THE YEAR: ... Read more

$14.99 CAD

**NEW YORK TIMES BESTSELLER • A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life“Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone**ONE OF THE BEST BOOKS OF THE YEAR:
... Read more
Nurturing Resilience

Helping Clients Move Forward from Developmental Trauma--An Integrative Somatic Approach

by Kathy L. Kain, Stephen J. Terrell ...

A practical, integrated approach for therapists working with child and adult patients impacted by developmental trauma and attachment difficulties—featuring a foreword by Waking the Tiger author, Peter Levine.Kathy L. Kain and Stephen J. Terrell draw on fifty years of their combined clinical and teaching experience to provide this clear road map for understanding the complexities of early trauma ... Read more

$20.87 CAD

A practical, integrated approach for therapists working with child and adult patients impacted by developmental trauma and attachment difficulties—featuring a foreword by Waking the Tiger author, Peter Levine.Kathy L. Kain and Stephen J. Terrell draw on fifty years of their combined clinical and teaching experience to provide this clear road map for understanding the complexities of early trauma
... Read more
REBOOT!

Confronting PTSD on Your Terms

by David W. Powell ...

Are You Ready to Reboot Your PTSD?Reboot! Confronting PTSD on Your Terms offersa well-structured method for getting a grip onPost-Traumatic Stress Disorder (PTSD) and startingto turn it around. Detailed inventories providethe opportunity to explore needs, bothphysical and emotional, both needs that are metand those that are unmet.Powell recommends doing one’s own work withthese inventories to ... Read more

$3.56 CAD or Free with Kobo Plus

Are You Ready to Reboot Your PTSD?Reboot! Confronting PTSD on Your Terms offersa well-structured method for getting a grip onPost-Traumatic Stress Disorder (PTSD) and startingto turn it around. Detailed inventories providethe opportunity to explore needs, bothphysical and emotional, both needs that are metand those that are unmet.Powell recommends doing one’s own work withthese inventories to
... Read more
In My Time of Dying

How I Came Face to Face with the Idea of an Afterlife

by Sebastian Junger ...

“An uplifting book because Junger is in awe of what it means to be alive.”—Winnipeg Free PressA near-fatal health emergency leads to this powerful reflection on death—and what might follow—by the bestselling author of Tribe and The Perfect StormFor years as an award-winning war reporter, Sebastian Junger travelled to front lines and frequently put his life at risk. And yet the closest he ever came ... Read more

Was $15.99 CAD Now $11.99 CAD

“An uplifting book because Junger is in awe of what it means to be alive.”—Winnipeg Free PressA near-fatal health emergency leads to this powerful reflection on death—and what might follow—by the bestselling author of Tribe and The Perfect StormFor years as an award-winning war reporter, Sebastian Junger travelled to front lines and frequently put his life at risk. And yet the closest he ever came
... Read more
Widen the Window

Training Your Brain and Body to Thrive During Stress and Recover from Trauma

by Elizabeth A. Stanley PhD ...

"I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the legacy of trauma as this book does, while offering a comprehensive approach to healing."--from the foreword by Bessel van der KolkA pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thriveStress is our internal response ... Read more

$14.99 CAD

"I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the legacy of trauma as this book does, while offering a comprehensive approach to healing."--from the foreword by Bessel van der KolkA pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thriveStress is our internal response
... Read more
Treating the Trauma Survivor

An Essential Guide to Trauma-Informed Care

by Carrie Clark, Catherine C. Classen, Anne Fourt, Maithili Shetty ...

Treating the Trauma Survivor is a practical guide to assist mental health, health care, and social service providers in providing trauma-informed care. This resource provides essential information in order to understand the impacts of trauma by summarizing key literature in an easily accessible and user-friendly format. Providers will be able to identify common pitfalls and avoid re- traumatizing ... Read more

$94.85 CAD

Treating the Trauma Survivor is a practical guide to assist mental health, health care, and social service providers in providing trauma-informed care. This resource provides essential information in order to understand the impacts of trauma by summarizing key literature in an easily accessible and user-friendly format. Providers will be able to identify common pitfalls and avoid re- traumatizing
... Read more
Beyond Trauma

Conversations on Traumatic Incident Reduction

by Victor R. Volkman ...

Series series Explorations in Metapsychology
TIR, or Traumatic Incident Reduction, is a unique regressive, repetitive,desensitization procedure—highly focused, directive, and controlled,yet at the same time wholly person-centered, non-interpretive, andnon-judgmental. Developed by Frank A. Gerbode, M.D., Gerald French,and others, TIR is best known for its use as an extremely effective toolin the rapid resolution of virtually all trauma ... Read more

$6.26 CAD or Free with Kobo Plus

TIR, or Traumatic Incident Reduction, is a unique regressive, repetitive,desensitization procedure—highly focused, directive, and controlled,yet at the same time wholly person-centered, non-interpretive, andnon-judgmental. Developed by Frank A. Gerbode, M.D., Gerald French,and others, TIR is best known for its use as an extremely effective toolin the rapid resolution of virtually all trauma
... Read more

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