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Abdominal eBooks

If you like Abdominal eBooks, then you'll love these top picks.
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  • Reverse Gut Diseases Naturally

    Cures for Crohn's Disease, Ulcerative Colitis, Celiac Disease, IBS, and More

    The long-awaited resource for those seeking to reverse gut disease through natural medicine—featuring step-by-step instructions, dietary regimens, healing remedies, and moreMore than 50 million Americans struggle with gut diseases like Crohn’s disease and colitis. With traditional medicine offering little in the way of lasting, low-risk solutions, more patients are turning to the world of natural ... Read more

    $16.55 CAD

  • Eat Dirt

    Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

    by Josh Axe ...
    Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany ... Read more

    $11.99 CAD

  • IBS

    Finding and Treating the Root Cause of Irritable Bowel Syndrome

    A functional medicine approach to healing Irritable Bowel Syndrome, from the #1 New York Times bestselling author of Hashimoto’s ProtocolYou don’t have to accept bloating, cramping, urgency, or pain as your “normal.” When clinical pharmacist Izabella Wentz was first diagnosed with irritable bowel syndrome, she was told her digestion was simply “overly sensitive.” For years, she assumed everyone’s ... Read more

    $18.99 CAD

  • Jennifer's Way

    My Journey with Celiac Disease—What Doctors Don't Tell You and How You Can Learn to Live Again

    Award-winning actress and health advocate Jennifer Esposito's guide to getting a proper diagnosis for celiac disease and other autoimmune disorders, with practical tips and healing recipesCeliac disease afflicts as many as one in 133 Americans. Unfortunately, 83 percent of them are undiagnosed or misdiagnosed, suffering through years of pain and misunderstanding. Award-winning actress Jennifer ... Read more

    $15.83 CAD

  • The 28-Day Plan for IBS Relief

    100 Simple Low-FODMAP Recipes to Soothe Symptoms of Irritable Bowel Syndrome

    "Their practical tips make the low-FODMAP diet easy to implement, and their yummy recipes are fast and simple to make." —Alana Scott, founder of A Little Bit Yummy & author of The Gut Friendly CookbookIf IBS has diminished your love of food, there's good news—it doesn't have to be that way. Satisfy your palate and relieve your symptoms with The twenty-eight-Day Plan for IBS Relief. More than just ... Read more

    $15.83 CAD or Free with Kobo Plus

  • Celiac Disease (Updated 4th Edition)

    A Hidden Epidemic

    From Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and medical author Rory Jones, an updated fourth edition of the definitive book on celiac disease, one of the most underdiagnosed autoimmune diseases in the U.S.Celiac Disease: A Hidden Epidemic is an indispensable guidebook for anyone with celiac disease ... Read more

    $11.99 CAD

  • Super Gut

    Reprogram Your Microbiome to Restore Health, Lose Weight, and Turn Back the Clock

    The author of the bestselling Wheat Belly series of books brings his next big, game-changing idea— the human microbiome and the silent epidemic of SIBO—to the mainstreamDr. William Davis has connected the dots between “gut health” and many common, modern ailments and complaints. One in three people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues yet is ... Read more

    $13.99 CAD

  • The Liver Cure

    Natural Solutions for Liver Health to Target Symptoms of Fatty Liver Disease, Autoimmune Diseases, Diabetes, Inflammation, Stress & Fatigue, Skin Conditions, and Many More

    Protect your mighty liver! Learn how it keeps you healthy, how to keep it healthy, and why you need to act now!The liver is the most overlooked and misunderstood of all our body’s organs.Because of the sudden, potentially fatal consequences of heart attack and stroke, everyone’s attention is always focused on the heart or the brain, but without a healthy liver, you ultimately cannot survive. Of ... Read more

    $23.75 CAD

  • What Doesn't Kill You

    A Life with Chronic Illness—Lessons from a Body in Revolt

    by Tessa Miller ...
    "Should be read by anyone with a body. . . . Relentlessly researched and undeniably smart."— The New York TimesNamed one of BuzzFeed's "Best Books of 2021"What Doesn't Kill You is the riveting account of a young journalist's awakening to chronic illness, weaving together personal story and reporting to shed light on living with an ailment forever.Tessa Miller was an ambitious t... ... Read more

    $2.69 CAD

  • Diverticulitis Cookbook: 365 Days of Healthy Recipes to Calm Down Diverticulitis Flare & 28-Day Meal Plan to Support Intestinal Function

    Dieting, #1

    by John Davis ...
    Series Book 1 - Dieting
    Take Control of Your Diverticulitis, One Meal at a Time.Have you just been diagnosed with diverticulitis?Are you finding it confusing trying to figure out what you can eat safely?The Diverticulitis Cookbook was designed to make your life easy, It will help not only to manage your disease—but to begin to thrive. This is a complete collection of recipes that are simple to prepare - while using ... Read more

    $3.59 CAD or Free with Kobo Plus

  • The Plant Paradox Quick and Easy

    The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

    Series Book 3 - The Plant Paradox
    From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to improve their gut health and enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in ... Read more

    $11.99 CAD

  • The Acid Watcher Cookbook

    100+ Delicious Recipes to Prevent and Heal Acid Reflux Disease

    Jonathan Aviv, renowned ENT physician and author of The Acid Watcher Diet, supplies readers with new recipes and advice on how to stay acid-free and reverse inflammation for optimal health.In The Acid Watcher Diet, Dr. Jonathan Aviv gave acid reflux sufferers a pathway to healing, helping them identify the silent symptoms of acid damage and providing a two-phase eating and lifestyle plan to reduce ... Read more

    $14.99 CAD

  • IBD Self-Management

    by Sunada Kane ...
    Nearly 100,000 Americans of all ages will be diagnosed with inflammatory bowel disease - Crohn's disease and ulcerative colitis - this year. Because IBD is a chronic condition, it requires a lifetime of daily self-management. Knowledge is the key to living well. Vetted by the American Gastroenterological Association, here is expert advice from a trusted authority, Dr Sunanda Kane, on all aspects ... Read more

    $16.82 CAD

  • You've Been Pooping All Wrong

    How to Make Your Bowel Movements a Joy

    **NATIONAL BESTSELLER"This book is a must read. It answers every question you’re too embarrassed to talk about.”—Mel RobbinsA GI’s guide to the brain-gut-microbiome connection, including research on why people develop IBS and how anyone can achieve poophoria**Welcome to the easy-to-digest user’s manual for your body’s unsung hero: the gut. Leading Harvard gastroenterologist, Dr. Trisha Pasricha ... Read more

    $18.99 CAD

  • The Power of Pooping

    A Cheeky Diet and Lifestyle Guide to End Constipation and Transform Your Health

    Series series Fascinating Bathroom Readers
    A guide to healthy eating, supplements and exercise to relieve chronic constipation, heal digestive issues and improve your gut bacteria.Get comfortable talking about your poop problems with this one-of-a-kind diet book packed with butt-friendly lifestyle changes that not only get your bowels moving but also help tackle anxiety, inflammation, indigestion, weight management, and more!Butt Talks TV ... Read more

    $12.95 CAD or Free with Kobo Plus

  • Clean Gut

    The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health

    In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete, functional medicine toolkit for reversing disease and sustaining life-long health.All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and ... Read more

    $11.99 CAD

  • Medical Medium Liver Rescue

    Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones,Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

    The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking ... Read more

    $30.23 CAD

  • The IBS Elimination Diet and Cookbook

    The Proven Low-FODMAP Plan for Eating Well and Feeling Great

    The complete guide for overcoming IBS by discovering your triggers and building a personalized, doable, and fulfilling diet around nutritious, delicious foods that let you finally feel your best.Patsy Catsos, MS, RDN, LD, pioneered the use of the low-FODMAP diet to find your unique FODMAP fingerprint when she self-published IBS—Free at Last!, ushering in a new era of treating IBS through diet ... Read more

    $16.99 CAD

  • Skinny Liver

    A Proven Program to Prevent and Reverse the New Silent Epidemic-Fatty Liver Disease

    An authoritative, easy-to-follow guide to healing not only your liver, but your whole body.The liver is the seat of our overall health and wellness, and the health of nearly every organ is intimately connected to it. A healthy liver is essential to a fully functioning body, but our modern sedentary lifestyle and unhealthy eating habits can truly damage the liver—and damage our health overall.A ... Read more

    Was $13.99 CAD Now $2.99 CAD

  • Mayo Clinic on Digestive Health

    How to Prevent and Treat Common Stomach and Gut Problems

    by Sahil Khanna ...
    Identify and treat digestive problems before they become difficult to manage—with this comprehensive reference from the world-renowned Mayo Clinic.Digestive problems are among the most common reasons people see doctors and take medication. This updated fourth edition of Mayo Clinic on Digestive Health is an authoritative yet practical reference manual that includes information on everything from ... Read more

    $2.69 CAD or Free with Kobo Plus

  • Gutbliss

    A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage

    A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health.Many so-called cures for women’s bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for ... Read more

    $16.99 CAD

  • The Gut-Brain Paradox

    Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome

    Series Book 9 - The Plant Paradox
    Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.In his previous bestselling books, Steven R. Gundry taught readers how to ... Read more

    $14.99 CAD

  • The Gut Balance Revolution

    Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!

    Losing weight for good is truly possible with a science-based approach to gut health.Recent cutting-edge research shows that human intestinal microbiota influence metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live ... Read more

    $6.99 CAD

  • You Are NOT What You Eat

    Better Digestive Health In 7 Simple Steps

    Although we're commonly told 'You are what you eat', we are, in fact, only what we digest. And according to research, many of us are not digesting very well. Bloating, gas, headaches, fatigue ... food sensitivities, arthritis, skin problems - a growing number of conditions are being linked to improper digestion. And up until now, our focus has been on changing what we eat. In a fascinating ... Read more

    $8.99 CAD