Learn the ancient art of Japanese archery or Kyudo with this illustrated guide.The Japanese Art of Archery, is deeply rooted in tradition. It not only continues to enjoy widespread popularity in Japan, but is also attracting the interest of more and more foreigners, in much the same manner as Japan's other distinctive sports, such as judo, sumo, kendo, and karate. Kyudo: The Japanese Art of Archery offers a concise description of kyudo by an arden...

One Arrow, One Life is a classic treatise on kyudo, the art of traditional Japanese archery, and its relation to the ideals and practice of Zen Buddhism.With a solid introduction to the form and practice of Zen meditation, as well as a thorough description of the Eight Stages of Kyudo, One Arrow, One Life captures the subtleties of the complementary nature of thought and action, movement and stillness. Demonstrating the importance of bringing movement, posture and ...

The classic samurai-era text that fused Japanese swordsmanship with Zen philosophy—written by the incomparable Zen master Takuan SohoWritten by the seventeenth-century Zen master Takuan Soho (1573–1645), The Unfettered Mind is a book of advice on swordsmanship and the cultivation of right mind and intention. It was written as a guide for the samurai Yagyu Munenori, who was a great swordsman and rival to the legendary Miyamoto Musashi.Takuan was a g...

A thousand years have passed since a dragon has been seen in the world. Science and technology have replaced magic, which has dwindled until it has become little more than an element of myth and legend.There are those who still have dragon blood flowing through their veins, distant descendants of the mighty creatures of old. These rare humans have the power to cast magic, the power to heal, and the power to craft alchemical weapons capable of starting wars… or ending them. But they...

The CBC Literary Award–winning title story from Claire Battershill’s debut collection, winner of the Canadian Authors Association Emerging Writer Award, and a finalist for the Canadian Authors Association Emerging Writer Award and the PEN International / New Voices Award.For as long as Susan can remember, the circus has been part of her family’s DNA – her mother was a gifted contortionist, and her grandfather played the role of a man-wrestling bear. Coming from suc...

⚔️ Win without fear. Fight without hesitation. Master the way. Written in 1645 by legendary samurai Miyamoto Musashi, The Book of Five Rings is a powerful treatise on strategy, discipline, and self-mastery—used by warriors, business leaders, and thinkers for over 350 years. More than a martial arts manual, this timeless work reveals how to navigate conflict, sharpen your mind, and achieve victory in any arena of life. Five books. Endless lessons. Musashi's teachings are divided into fiv...

What happens when I die? is the question every human being asks, usually in private, sometimes in the middle of the night, and almost always without receiving a satisfying answer. In this compact and startlingly direct book, David Tuffley PhD turns to one of the oldest and most sophisticated accounts of dying ever compiled, the Bardo Thodol, better known in the West as the Tibetan Book of the Dead, and distils its wisdom into a guide a modern reader can actually use.Rather than tre...

Take your fate into your own hands by facing death, not fleeing from it.Easwaran is one of the twentieth century's great spiritual teachers and an authentic guide to timeless wisdom. Understand death, Easwaran writes, and you’ll live more wisely – you’ll learn more, love more, and contribute more to all around you. By facing death, not fleeing from it, you take your fate into your own hands.With stories from East and West, and quotes from the world’s mystic...

The qualities of a seeker of truth, the transmission of truth through spoken words, attachment to the physical presence of a master and a taste of silence are the subjects of this talk by Osho. "Every child is born with an innate search for truth. It is not something learned or adopted later on in life. Truth simply means, "I am, but I do not know who I am." And the question is natural -- "I must know the reality of my being." It is not a curiosity."

Who am I? is the title given to a set of questions and answers bearing on Self-enquiry. The questions were put to Bhagavan Sri Ramana Maharshi by Sri M. Sivaprakasam Pillai, about the year 1902. Sri Pillai, a graduate in philosophy, was at the time employed in the Revenue Department of the South Arcot Collectorate. During his visit to Tiruvannamalai in 1902 on official work, he went to Virupaksha Cave on Arunachala Hill and met the Maharshi there. He sought from him spiritual guidance and ...

MEDITATION—FOR KIDS! The “father of mindfulness” presents a hands-on, creative method of meditation perfect for children experiencing stress and difficult emotions (TIME).Features cute illustrations, plus useful tips on how to start a ‘pebble meditation’ practice at home or in the classroom.Developed by Thich Nhat Hanh as part of the Plum Village community’s practice with children, pebble meditation is a playful, fun activity that ...

Do you feel the powerful urge to change your life, but you don't know how to do it? Start from withi,n and the rest will spontaneously fall into place.When negative emotions and thoughts attract crappy things into your life, it's time to drag and drop into trash your old belief system made of:Mind gremlins: "My life is a mess."Negative mind chatter: "I'll never get over this problem."Mental noise: "I'm not smart/attractive/successful."Th...