Between interstates and county lines, life in rural Missouri unfolds in a progression of simple moments that carry the weight of every hard thing gone by. Parker and Melinda are searching for themselves in the hollows of their estranged marriage. Parker, haunted by the demons of addiction, lives every moment at the edge of an undiagnosed disorder - a darkness that steals his awareness and throws him into convulsions. Melinda, on an odyssey of her own, knows Parker's struggles all too well,...

Of course that headline is mostly for fun. But, there are definitely advantages to carrying on conversations with your garden. provided you have a garden, of course.We are fast coming to the growing season in the northern hemisphere and to sowing the fruits of your labor in the southern hemisphere. Wherever you hang your hat, there's one thing that's pretty common across this blue marble we all share.Gardening, and gardeners, speak a universal language. Whether you are an e...

Erin Osmon presents a detailed, human account of the Rust Belt–born musician Jason Molina—a visionary, prolific, and at times cantankerous singer-songwriter with an autodidactic style that captivated his devoted fans. The songwriting giant behind the bands Songs: Ohia and Magnolia Electric Co. had a knack for spinning tales, from the many personal myths he cultivated throughout his life to the poems and ballads he penned and performed. As with too many great musicians, Molina’s complicated...

The first English translation of the rubais of Rumi• Presents 233 of the most evocative of Rumi’s 1,700 rubais• Shows that the mystical embrace is the way to directly experience the DivineRumi is well known for the over 44,000 verses that appear in a 23-volume collection called the Divan-i Kebir. Yet Rumi also composed 1,700 rubais, short aphorisms and observations, whose depth and message belie their brevity.The form of rubais first became well kno...

The first collection of poems translated into English from the forbidden volume of the Divan of Rumi• Presents Rumi’s most heretical and free-form poems• Includes introductions and commentary that provide both 13th-century context and modern interpretationAfter his overwhelming and life-altering encounters with Shams of Tabriz, Rumi, the great thirteenth-century mystic, poet, and originator of the whirling dervishes, let go of many of the precepts of formal religion...

• Explores the culminating instruction of the Buddha in the Satipatthana Sutta to breathe through the whole body• Teaches you how to alter your physiology to move beyond the static consciousness of mindfulness to a natural, spontaneous state of embodied awareness• Provides instruction and somatic koans for practicing the core principles of radiant mindfulness—awakening the body, liberating the breath, and opening up to vision and soundDrawing on the Buddha’...

• Shares practices to show how sitting meditation can be reconnected to lived, bodily experience and help you rediscover your natural somatic radiance• Explores how the modern thought-focused frame of mind introduces patterns of holding and tension into our bodies• Draws on techniques from the Buddhist, Sufi, and somatic wisdom traditions as well as insights from the author’s own teachers and collaborators, including Ida Rolf and Judith AstonThe modern practice of s...

The 25th anniversary edition of the classic, comprehensive guide on meditation posture and how to carry its benefits into everyday life—for practitioners of all skill levelsWhen it comes to meditation practices, the body is as important as the mind—a fact that may come as a surprise to the many people who regard meditation as a strictly mental activity. But, as Will Johnson shows, the physical aspect of the practice is far too often underemphasized. The alert-yet-r...

A guide to meditative breathing practices in Western religions and how these practices provide a direct experience of God• Reveals how Western spiritual traditions, such as the Book of Genesis, the Jewish teachings of ruach, and the poetry of Rumi, contain hidden instruction for meditative breathing practices• Explains how breathing practices can bring all of us, including Christians, Muslims, and Jews, closer to a direct experience of the palpable presence of God

The secret Rumi found in beholding the Divine in his sacred relationship with Shams-i-Tabriz• Shows how, in 1244, Sufi poet and mystic Jalaluddin Rumi was first brought to a state of ecstatic union with the cosmos and all its creatures• Reveals the radical spiritual practice Rumi formulated in his private retreat with the mendicant seeker Shams-i-Tabriz• Uses the poetry and prose of Rumi to explain how to come face-to-face with the DivineOne of the most extr...

The emphasis on the mind in meditation can be somewhat misleading: If we pay attention only to mental processes and overlook the experience of the body, we can remain stuck in our heads and not be able to break free of the involuntary thinking that we find so claustrophobic and toxic. This short, practical guide helps us embrace the fact of our embodiment—the experience of the sensations, movements, and gestures of the body—and to realize that mindfulness is the natural state of awareness ...

Presents three simple yogic principles from Tilopa's Song of Mahamudra• Explains how balance is the key to achieving higher consciousness• Includes somatic koansMahamudra, literally "the great gesture," is often looked upon as the highest manifestation of consciousness known within the Tibetan Vajrayana tradition. In Yoga of the Mahamudra, Will Johnson explains how it is possible to bring forth the condition of mahamudra naturally by utilizing the ...