This audiobook is narrated by a digital voice.Break Free From Chronic Stress, Anxiety, and Unexplained Symptoms Using Your Body's Most Powerful Healing Network—Your Vagus Nerve!"Vagus Nerve: A Practical Guide to Healing Trauma, Anxiety, and Chronic Illness Through Nervous System Regulation" reveals the science-backed system that trauma therapists, integrative physicians, and wellness experts use to help their clients achieve lasting relief ...

This audiobook is narrated by a digital voice.Transform Your Anxiety into Lasting Calm with Neuroscience-Backed Methods – From Your First Conscious Breath to Complete Nervous System Balance"Vagus Nerve for Anxiety: Activate Your Body's Natural Calm Response Through Breathing Techniques, Cold Exposure, and Movement-Based Practices for Lasting Relief" is your complete guide to restoring your nervous system function – with proven neurobiologic...

This fascinating look at the life of a modern-day professional soldier gives the reader an inside view of the deadly global war on terror. Herd argues that conflicting political objectives have muddied the way forward for the on-the-ground commanders and thus threaten the prospect of any real victory in Afghanistan. He uses everyday stories to make his points: "One of the local leaders pointed to his wrist and said to my interpreter, 'the Americans have all the watches but we have all the ...

A classic, controversial book exploring German culture and identity by the author of Death in Venice and The Magic Mountain, now back in print.When the Great War broke out in August 1914, Thomas Mann, like so many people on both sides of the conflict, was exhilarated. Finally, the era of decadence that he had anatomized in Death in Venice had come to an end; finally, there was a cause worth fighting and even dying for, or, at least when i...

A classic, controversial book exploring German culture and identity by the author of Death in Venice and The Magic Mountain, now back in print.When the Great War broke out in August 1914, Thomas Mann, like so many people on both sides of the conflict, was exhilarated. Finally, the era of decadence that he had anatomized in Death in Venice had come to an end; finally, there was a cause worth fighting and even dying for, or, at least when i...

Incredible escapes, fantastic sleight-of-hand-Houdini's most challenging performances are dramatically portrayed in Houdini's Fabulous Magic. Walter Gibson, co-author, was in close touch with Harry Houdini for a number of years before his death and worked with the master magician in preparing material for the book. It is with the aid of Houdini's own scrapbooks and notes that this book was written.The spectacular highlights of Houdini's career are described-and explained-here. Incl...

The year-by-year chronology of landmark dates and events in the state's recorded history with an updated view of race, gender, and other social issues.Historians Walter Edgar, J. Brent Morris, and C. James Taylor add nearly thirty additional years of notable events and important updates in this third addition. While the previous edition referenced precontact South Carolina in a brief introduction, this edition begins with the chapter "Peopling the Continent (17,200 ...

The first ever, first-person story of America's private, paramilitary contractors at work around the world-from a man who performed these missions himself and has decades of stories to tell. This is a fascinating tale-and potentially the first-to describe the work of American contractors, men who run highly dangerous missions deep inside foreign countries on the brink of war. It will lift the veil and detail the ultimate danger and risk of paramilitary operations (both officially governmen...

Special Operations Forces (SOF) have never been an integral element of Canada's military capability. Although units have existed periodically throughout the country's history, they have always been in the shadows. However, the terrorist attack in the United States on September 11, 2001, changed that. In the aftermath of 9/11, SOF became the force of choice. Casting Light on the Shadows consists of a series of essays on SOF-related issues written by individuals with specialized kno...

Here are thirty true and graphic accounts of the most heroic SAS and special-forces missions ever undertaken into the most dangerous place of all - behind enemy lines. Bang up to date, this unputdownable collection includes the most recent operations into Iraq in 2003, Afghanistan and Bosnia, and features the entire range of special forces from SAS, Commandos and Rangers to Navy SEALS and Paratroopers.Also included are several accounts that lift the veil - clandestine 'eyes-only' o...

The New York Times –bestselling true story of war about an elite Marine special operations team fighting to save downed soldiers in Afghanistan.In Level Zero Heroes, Michael Golembesky follows the members of U.S. Marine Special Operations Team 8222 on their assignment to the remote and isolated Taliban stronghold known as Bala Murghab as they conduct special operations in an effort to break the Taliban's grip on ...

With bullets flying, wounded soldiers scream out in pain as the Chinook comes in to land in one of the most dangerous parts of Afghanistan. At the machine's controls is one man and if he doesn't stay calm then everyone could die. That man is Flt Lt Alex 'Frenchie' Duncan DFC and he's been involved in some of the most daring and dangerous missions undertaken by the Chinook force in Afghanistan. In this book he recounts his experiences of life under fire in the dust, heat and bullets of an a...