A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery.Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfor...

“Our ‘druggified’ food supply makes us all vulnerable to the problem of compulsive overconsumption. This practical guide, informed by the latest science and decades of clinical experience, is a tutorial in self-compassion as much as a science-help approach to overeating.”—Anna Lembke, MD, New York Times bestselling author of Dopamine NationA game-changing approach to overcome food addiction and radically improve your health.

A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery.Overeating, binge eating, obesity, anorexia, and bulimia — Food Junkies tackles the complex, poorly understood issue of food addiction from the perspective of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfor...

All you need to know about food addiction and recovery.Overeating, binge eating, obesity, anorexia, and bulimia — Food Junkies tackles the complex, poorly understood issue of food addiction from the perspective of a medical clinician and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, recognizing...

Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, recognizing their condition ― to say nothing of gaining support and advice ― remains a frustrating ...

A game-changing approach to overcome food addiction and radically improve your health.Have you ever wondered why you're addicted to certain foods? Would it shock you to learn that the food industry engineers food products with the express purpose of getting you hooked? With millions wrestling with food addiction, is it any surprise that much of what is meant to sustain us is in fact making us sick? The increasing dependence on unhealthy, ultra-processed fo...

Joyce Meyer, #1 New York Times bestselling author, explores the power of positive thinking and the undeniable connection between the mind, mouth, moods, and attitudes.Thoughts can seem random and meaningless, but they impact your life every day. It's all connected. What you think affects your words, attitude, decisions, and emotions and influences how you relate to yourself, to other people, and to God.In THE MIND CONNECTION, Joyce Meyer expands on ...

The Killer Questions Your Company Should Be AskingGenerating and executing great ideas is the key to staying ahead in a rapidly changing world. It seems so basic. Why is it so hard to actually get right? According to innovation expert Phil McKinney, the real problem is that we're teaching people to ask the wrong questions about their businesses--or none at all. There has to be a better way.In Beyond the Obvious, McKinney will help you use his prove...

Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it.A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life?The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher...

Mojo is the moment when we do something that's purposeful, powerful, and positive and the rest of the world recognizes it. This book is about that moment -- and how we can create it in our lives, maintain it, and recapture it when we need it.In his follow-up to the New York Times bestseller What Got You Here Won't Get You There, #1 executive coach Marshall Goldsmith shares the ways in which to get -- and keep -- our Mojo. Our professional and pers...

Edited by John Brockman, publisher of Edge.org, Thinking presents original ideas by today's leading psychologists, neuroscientists, and philosophers who are radically expanding our understanding of human thought.—Daniel Kahneman on the power (and pitfalls) of human intuition and "unconscious" thinking.—Daniel Gilbert on desire, prediction, and why getting what we want doesn't always make us happy.—Nassim Nicholas Taleb on the limitations of statistics in gu...

In their 2007 bestseller Wikinomics, Don Tapscott and Anthony D. Williams taught the world how mass collaboration was changing the way businesses communicate, compete, and succeed in the new global marketplace. But much has changed in three years, and the principles of wikinomics are now more powerful than ever.In this new age of networked intelligence, businesses and communities are bypassing crumbling institutions. We are altering the way our financial institutions and g...