What foods should you eat if you want to keep your prostate healthy? How does sexual activity affect the health of your prostate? What are ways you can prevent prostate cancer? What should African-American men know about prostate cancer? What are the best alternatives to radiation and surgery in treating prostate cancer? What are the symptoms of an unhealthy prostate?These are some of the many important questions that are answered by Dr. Daniel W. Nixon, one of America's premier ca...

The Thyroid Diet, the groundbreaking, New York Times bestselling guide for thyroid patients that revolutionized the conversation about thyroid conditions and weight loss, has been expanded and updated to include the latest medical and nutritional information, reviews of the newest diet programs and up to date recommendations, and more. Now more than ever, The Thyroid Diet Revolution by Mary J. Shomon is an essential purchase for the millions of thyroid disease su...

The classic week-by-week guide to a happy, healthy pregnancy, filled with expert advice.Doctors recommend it and pregnant couples rely on it—and you and your partner will find it indispensable! For over thirty years, Dr. Glade B. Curtis and Judith Schuler have helped millions of parents-to-be navigate and prepare for the most exciting and challenging time of their lives—and now they'll help you. With Your Pregnancy's signature week-by-week format, including illustr...

America's favorite doctors Michael Roizen and Mehmet Oz cover pregnancy from conception to birth with the ins and outs of nutrition, exercise, hormones, fetal development, and many more pregnancy-related issues.Few life experiences feature emotional swings as extreme as those of pregnancy—it’s a monumental mix of both intense excitement and skip-a-beat anxiety. How do you respond to such a situation?If you’re like most, you scour websites, read books, brows...

A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health.Many so-called cures for women’s bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in ten days. Gutbliss offers...

Dr. Edelson discusses the most common types of autoimmune diseases, outlining their symptoms, causes, and risk factors. He describes his own revolutionary program for treating the root of all autoimmune disorders--without drugs--providing readers with new hope for getting back on the road to better health.

This book explains in simple terms everything you need to know about endometriosis and outlines the steps that need to be taken to cure it long term. Many women think there is no hope of really curing this serious disease or falling pregnant once diagnosed with this condition. With the information in this book, which you can implement in your own life, there is an excellent chance, not only of a positive outcome, but a complete cure.Endometriosis is like a weed - it tends to grow back or r...

Are you suffering from widespread pain in your body known as Fibromyalgia? It can be so severe that it is debilitating and so it can be extremely hard for a person to have to deal with. This is a disease that is characterized by pain, restless sleep, anxiety, depression and disturbances and other symptoms. Although there is no known cure for Fibromyalgia, latest advances in medical science have gained a lot of knowledge about this unusual disease. ...

Tired of being overweight? Overgrown facial hair? Acne? Polycystic Ovarian Syndrome (PCOS) is one of the leading causes of infertility. The rate of women being diagnosed with this disorder is between 5-10 percent. If you are having the following symptoms, PCOS may be to blame.   - Irregular ovulation with or without a monthly period   - A relative lack of menstrual periods or irregular month...

I understand. For most of the world, it's a common little phrase. But for people who have fibromyalgia or chronic fatigue syndrome (or both), it's amazingly powerful, not to mention rare. Because you have an illness that's hard to 'prove', loved ones may secretly accuse you of hypochondria or laziness. You may be told 'it's all in your head'. Physicians can be even worse. If they believe that conditions exist at all - and some don't - their first impulse is to mask the symptoms with prescript...

Read Maoshing Ni's posts on the Penguin Blog.A guide to natural healing that combines the wisdom of Eastern tradition with Western medicine and nutritional science.Secrets of Self-Healing ranges from treating common ailments with healing foods and herbs to the all-round balancing of mind and body that is essential for vitality, wellness, and longevity.In Part One, Dr. Mao explains that diet, exercise, self-awareness, a posi...

Did you know that ginger can prevent migraines and that coffee sometimes cures them? Did you know that rice can calm your digestion, that sugar can make you more sensitive to pain, that evening primrose can ease the symptoms of arthritis?Drawing on new and little-known research from prestigious medical centers around the world, Neal Barnard, M.D., author of Eat Right, Live Longer, and Food for Life, shows readers how they can soothe everyday ailme...