Like the mist rising from San Francisco Bay encircles the towering redwoods, the little-known legends of the East Bay Hills enrich a glorious history. Follow the trails of Saclan and Jalquin-Yrgin people over the hills and through the valleys. Ride with the mounted rangers through the Flood of '62. Break into a sealed railroad tunnel with a pack of junior high school boys. Learn how university professors, civil servants and wealthy businessmen planned for years to create a chain of parks t...

Diagnoses of diabetes are on the rise across the UK. It is a ‘chronic condition’ and living with it requires an understanding of what it is and how to treat it.With good advice and some understanding of what you’re eating and the effect it has on your blood sugars, as well as a healthy dose of discipline, you can find a balance between having a chronic condition and having a healthy, happy life.This book will look at what the diabetic condition is, the difference between Ty...

′Prejudice is, for good or ill, a part of our nature. It is instilled in us from birth onwards. All we can hope to do is to combat it, and the first tool in our armoury must be that of awareness. Without this, it is very difficult, perhaps impossible, for the psychotherapist or counsellor to explore how it might be influencing the psychotherapy relationship.Sue Marshall has, in this book, performed a valuable task in that direction, and has done in it very cogently in a most diffic...

`I think this book may well act as both a stimulus for therapists and an important reminder of the vulnerabilities that we all have, but do not always choose to share′ - Journal of the Society for Existential AnalysisThis book sets out to explore the various ways in which a therapist can be a living expression, or embodiment, of his or her chosen theoretical approach. The book consists of expert practitioners articulating their own particular ′embodied theory′ answering the questio...

Managing a chronic disease like diabetes can be overwhelming, even frightening-especially if you're among the 1.5 million Americans who are newly diagnosed each year. Now there's sound, steadying advice written by the experts, so you can live well with diabetes, not just manage it. What to Expect When You Have Diabetes is a worthy companion amid the glut of questions. This go-to guide with a can-do approach makes understanding diabetes easier. A Q&A format, organized by topic for quick ref...

Jenny Ruhl creator of the Blood Sugar 101 website, explains what peer reviewed research and the experience of Successful Low Carb Dieters can tell us about:* How Low Carb Diets Repair Unhealthy High Normal Blood Sugars* How Low Carb Diets Achieve Weight Loss* The Strengths and Weaknesses of the Diet as Revealed by Research* The Facts that Debunk Exaggerated Claims Pro and Anti Low Carb Diets* How the Low Carb Diet Affects Hunger and Hunger Hormones...

This volume presents theoretical, methodological, and empirical advances in understanding, and also in the effects of understanding, individual and societal values.

What's your unique body type? And why is it important for muscle building? In this book you will learn the three-different body-types as once described by Dr. William Herbert Sheldon and how it relates to your genetic body type on building impressive muscle or losing weight. In knowing your somatotypes:Ectomorph – long and slender body,difficult time gaining weight/muscle.Endomorph – large bone structure, pre-positioned to carry on extra weight, short limbs.Mesomorp...

Just diagnosed with diabetes? Afraid you won't be able to eat pasta or chocolate ever again? Worried you'll need insulin shots? Unsure what this means for your health and your life? Fear not! The editors of Prevention magazine, America's #1 healthy lifestyle brand, have created a simple guide just for you--and the other 24 million Americans who suffer from this life-threatening disease. Based on the advice of doctors, nutritionists, certified diabetes educators, and other health p...

Are human beings naturally endowed with a conscience? Or is morality artificially acquired through social pressure and instruction? Most people assume that modern science proves the latter. Further, most of our current social policies are based upon this “scientific” view of the sources of morality. In this book, however, James Q. Wilson seeks to reconcile traditional ideas with a range of important empirical research into the sources of human behavior over the last fifty years. Marshallin...

Learn how to manage Type 1 diabetes for a healthier and happier life!Whether you have been living with type 1 diabetes for some time, or you have just discovered that your child is diabetic, there’s a lot you need to know about the new developments in treating, controlling, and living with this disease. Type 1 Diabetes For Dummies, explains everything you need to know and do to make living with type 1 diabetes easier and healthier.This rea...

From the author of the Eat Right 4 (for) Your Type® blood type diet series, with more than two million copies in print, comes a brand-new tool you can’t live without. Find your battle plan for preventing and treating the conditions that cause fatigue.Dr. Peter J. D'Adamo's bestselling blood type diet plan that helps conquer debilitating fatigue. With specific tools unavailable in any other book, Fatigue: Fight It with the Blood Type Diet® has four battle l...