Do you often find yourself filled with all-consuming rage? Do you frequently regret impulsive actions made in the heat of an angry moment? Then you need to keep reading…We can all expect moments of anger in our lives, but for many of us, these moments drive our reality. In a recent study conducted on the effects of residual anger, researchers found that test subjects were more likely to react harshly to certain situations after viewing an anger-inducing video. Ange...

Woody Woodchuck and his Mama live in a porch-fronted cabin in a meadow just off the woods. One day, Woody decides to surprise his Mama by bringing in the wash from a clothesline. Maybe he'll even get an extra slice of his favorite "wild-berry and acorn" pie for helping! Suddenly, a huge wind gust sweeps in without warning. Woody is knocked off the log and loses his glasses while several laundry items get blown into the woods. Woody doesn't see much without his thick glasses but decides to ...

Steven Frank has a new approach to writing: fun first, rules to follow, success for all. In The Pen Commandments, his offbeat and entertaining guide, he's given us a book that all writers can turn to for help and a good laugh.With outrageous anecdotes (how a kid's oral surgery led to the ultimate writing assignment) and irreverent advice (Thou Shalt Not Kill Thy Sentences), Frank shows how to conquer writer's block, make friends with punctuation, and live forever in words....

Today, 55% of the world's human population lives in urban areas. By 2030, up to 90% of the global human population will live in cities and the global population is expected to increase by 68% by 2050. Although land cover categorized as "urban" is a relatively small fraction of the total surface of the Earth, urban areas are major driving forces in global environmental change, habitat loss, threats to biodiversity, and the loss of terrestrial carbon stored in vegetation biomass. These and m...

Are your negative thoughts steering your life off-course from your goals? Do you often regret impulsive actions made in the heat of an angry moment? Then you need to keep reading…This bundle includes:● Anger Management: Discover How to Improve Your Emotional Self-Control.● Positive Thinking: Powerful Daily Affirmations to Train Your Body and Mind.In the Self-Discipline Mastery 2-in-1 bundle, you’ll ...

How to achieve a razor-sharp memory that runs at lightning speed, even if you’re a total scatterbrain who forgets absolutely everything.When it comes to memory loss, one fact is indisputable: we will all experience it at some point in our lives. By the time we hit the age of 27, our brain has already begun its slow decline and more frequent memory loss is an inevitable side effect. In addition to this, there are many conditions that can exacerbate memory problems, ranging from depre...

Do you often feel overwhelmed by your emotions? Are the relationships in your life empty, unfulfilling, or perhaps even painful? Then you need to keep reading...There’s no way to sugarcoat it: your emotional intelligence is a major signifier of your future happiness and success – far more important than your IQ, according to renowned psychologist Daniel Goleman. Not only do emotionally intelligent people have more satisfying relationships, but they also make better leaders and tend ...

Are you extremely awkward in social situations? Do you often feel nervous and afraid to speak to people you don’t know? Then you need to keep reading...According to the Anxiety and Depression Association of America, the number of people who suffer from social anxiety is an estimated fifteen million. Due to increased isolation, this number is expected to rise. Shockingly, most people with this condition do not seek treatment immediately or at all. 36% of those with social anxiety rep...

Do you often find yourself filled with all-consuming rage? Do you frequently regret impulsive actions made in the heat of an angry moment? Then you need to keep reading…We can all expect moments of anger in our lives, but for many of us, these moments drive our reality. In a recent study conducted on the effects of residual anger, researchers found that test subjects were more likely to react harshly to certain situations after viewing an anger-inducing video. Anger can sway us agai...

Do you struggle to cope with the harsh reality of everyday life? Are you having trouble controlling your thoughts and anxieties? Then you need to keep reading…An analysis published by JAMA Internal Medicine found there was significant evidence to suggest that mindfulness meditation can reduce signs of depression and anxiety. Even three to six months after mindfulness programs were stopped, researchers found that these benefits lingered. Aside from these psychological benefits, mindf...

Are you having trouble regulating your emotions and behavior patterns? Are your coping mechanisms doing you more harm than good? Then you need to keep reading...Cognitive Behavioral Therapy is a ground-breaking approach to therapy, often considered the most effective way of treating conditions like depression, anxiety, eating disorders, PTSD, and many more. Its approach revolves around the idea that distressing symptoms all stem from distorted or faulty thoughts, which can be fixed ...

Are you having trouble regulating your emotions and behavior patterns? Are your coping mechanisms doing you more harm than good? Then you need to keep reading...There’s no way to sugarcoat it: your emotional intelligence is a major signifier of your future happiness and success – far more important than your IQ, according to renowned psychologist Daniel Goleman. Not only do emotionally intelligent people have more satisfying relationships, but they also make better leaders and tend...