This engaging book pulls together the individual strains of self-care, spirituality and common sense. It is a one-stop ‘bible’ to give social workers and other professionals an uncomplicated, easy to read resource that empowers them to manage and maintain their well-being through personal responsibility and self-care.The world today is fast paced and societal expectations for impeccable service are high. We cannot always alter the demands of our professional or per...

This engaging book pulls together the individual strains of self-care, spirituality, and common sense. It is a one-stop 'bible' to give social workers and other professionals an uncomplicated, accessible resource that empowers them to manage and maintain their well-being through personal responsibility and self-care.The world today is fast paced and societal expectations for impeccable service are high. We cannot always alter the demands of our professional or pers...