Have you ever been told you are chatty or fidgety at school?Do you have a constantly whirring mind?Do you 'tune out' and daydream or find it hard to pay attention?ADHD can impact your life in many ways. This positive, self-affirming guide will increase your knowledge about ADHD and empower you in your daily life.The chapters are full of tips, tricks and life hacks so you can better...

Ever get bored by the same old routines but get anxious when you're trying something new?Do you seek the company of others, but crave 'alone time' after socialising?Do you ever chase excitement but then get overwhelmed fast?Autism and ADHD can pull you in opposite directions and leave you feeling like you are in a tug-of-war. The AuDHD Teen Survival Guide is here to help ...

Challenges with emotional regulation and rejection sensitivity can disproportionately affect children and teens with ADHD, impacting on their development at school and their relationship with their peers.Developed for children and young people who experience difficulties with emotional regulation, SEND specialist Sonia Ali, shares a mentoring Intervention programme to support a child or young person with this issue at school or at home. Covering concepts like the fight, flight or f...

Ever get bored by the same old routines but get anxious when you're trying something new?Do you seek the company of others, but crave 'alone time' after socialising?Do you ever chase excitement but then get overwhelmed fast?Autism and ADHD can pull you in opposite directions and leave you feeling like you are in a tug-of-war. The AuDHD Teen Survival Guide is here to help ...