The Competitive Archer provides practical advice to archers showing them a path to success in their competition performance, taking them from keen weekend competitors to top athletes in the world arena.The book covers: How to set goals and then prioritize those goals; the nature of more serious competition in archery; making decisions about how much time an individual is able or wishes to give to the sport; how far that time will get them, and making the best use of limited time; planning ...

Strap yourself in, hold on tight, and find out exactly what it's like to be Australia's best-loved race driver!Craig Lowndes is Australia's favourite racing driver.A three-time V8 Supercar champion, four-time winner of the Bathurst 1000 and recipient of the Barry Sheene Medal two years in a row, Craig is one of the most successful drivers in the history of Australian motor racing. Loved and respected off the track too, Craig is known as a great bloke, a devoted family man and cattle...

Can intuition help when you are faced with violence?Legally, do you have to wait for someone to strike first before you can defend yourself? What are the best techniques to use if your assailant is stronger and more skilled than you are? And what about defending against weapons and even gang attacks?Drawing from more than two decades of international experience – including providing security to aid workers in Iraq and teaching his own system of self-defence...

Featured in this book are: Valuable advice on practice, skills, techniques, team spirit, self-control and all aspects of playing bowls Photographs of top players in action Information boxes containing Key Points and Useful Tips Sequence photographs and detailed diagrams in colour Introduction to rules and equipment

The fundamental concepts presented in this book are when to consider defensive tactics and how to select the most effective shot. This new awareness allows you to consider the many ways to offer your opponent one of many possible unfriendly layouts. You are going to have to give up one very bad habit – letting your imagination run wild.Let your opponents continue following the bar-banger style of calling fantastic hero shots, such as, "5 ball, four rails, off the 7 and into the sid...

Traditional archery is spoken in every language, in every culture. Whether you compete in Olympic venues or bowhunt for big game, you participate in a shared history, a tradition of joy and of trial. Archery embodies the philosophy that newer is not always better, that faster does not always win the race, that easier is not always in one's best interest. With the help of The Ultimate Guide to Traditional Archery, learn to rise to an ancient challenge, and with bow in hand, reconne...

Make the most of your digital artwork. State-of-the-art advice from Gary Tonge, one of the world's leading digital art pros, covers every aspect of computer-generated art from combining a range of source material into one cohesive image to adding super realistic effects. Eight step-by-step demonstrations offer advanced level instruction, making these tips immediately applicable so you can begin right away. With real-world perspective and a practical focus, this is a powerful resource. By a...

Tennis - Crowood Sports Guides is the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. This no-nonsense guide will give you that all-important advantage. Contents include: detailed full-colour photographic sequences showing you how to play each shot correctly; expert advice on your footwork and balance; positional and stroke tactics; what grip works best for you; choosing ...

Netball Practices and Training offers a comprehensive guide to planning netball training sessions with an emphasis on decision-making. Ensuring a player is equipped with the technical and tactical skills should not be the only focus of a coach, and by integrating practices that incorporate decision-making, a coach is successfully preparing a player for the demands of competition. The book outlines a range of practices for integrating game principles, skills and tactics for all units of the...

Rugby Union Threequarter Play is a technical playing guide that examines the demands of each of the positions in the threequarters, and analyses the specific positional roles and responsibilities. The book will help coaches to place the right player in the right position. It includes the following: Checklist of positional skills and attributes to show what makes a skilled player; Analysis of the position's role within the team; Development of specialist technical and tactical skills; Devel...

Packed with drills and tips for training and game daysThe fun and easy way to master the art of football coachingVolunteering as a youth football coach can be a great experience, both for you and your squad. But what if you've never coached before, or want to improve? Don't worry! This friendly guide explains football rules, shows you how to approach coaching, and gives you practical pointers on improving team skills and encouraging good sportsmanship.* Understand f...

Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop.Fun, educational and challenging, all drills are illustrated and coverthe essential technical skills, including: warming up; speed andendurance; power development; ball skills; goal shooting; spatialawareness; team work; warming down.As well as easy-to-follow instructions, each d...