Nuns Navigating the Spanish Empire tells the remarkable story of a group of nuns who traveled halfway around the globe in the seventeenth century to establish the first female Franciscan convent in the Far East.In 1620 Sor Jerónima de la Asunción (1556–1630) and her cofounders left their cloistered convent in Toledo, Spain, journeying to Mexico to board a Manila galleon on their way to the Philippines. Sor Jerónima is familiar to art historians for her portrait by Velázque...

Recognizing the variety of health experiences across geographical borders, Health and Healing in the Early Modern Iberian World interrogates the concepts of "health" and "healing" between 1500 and 1800. Through an interdisciplinary approach to medical history, gender history, and the literature and culture of the early modern Atlantic World, this collection of essays points to the ways in which the practice of medicine, the delivery of healthcare, and the experiences of disease an...

The ten essays in this interdisciplinary collection explore the lives, places, and stories of women in the Iberian Atlantic between 1500 and 1800. Distinguished contributors such as Ida Altman, Matt D. Childs, and Allyson M. Poska utilize the complexities of gender to understand issues of race, class, family, health, and religious practices in the Atlantic basin. Unlike previous scholarship, which has focused primarily on upper-class and noble women, this book examines the lives of those o...

Women and Pilgrimage presents scholarly essays that address the lacunae in the literature on this topic. The content includes well-trodden domains of pilgrimage scholarship like sacred sites and holy places. In addition, the book addresses some of the less-well-known dimensions of pilgrimage, such as the performances that take place along pilgrims' paths; the ephemeral nature of identifying as a pilgrim, and the economic, social and cultural dimensions of migratory travel. Most importantly...

Written in a highly-accessible question and answer format, this comprehensive and compassionate guide draws on the latest research, a broad range of expert opinion, numerous real-life voices and personal experiences from people with bipolar. With a list of useful resources, it is both the perfect first port of call and a reference bible you can refer to time and time again.From how to recognize the symptoms to how to explain to a child that their parent has been diagnosed, first co...

Where cooking and baking traditions meet contemporary flavors—120 deeply nourishing, seasonal recipes and a guide to the plants and traditional preserving techniques that inspire them.Sarah Owens is a horticulturalist, baker and a cook with an insatiable curiosity for global food traditions. Her reverence for plants fuels her passion for bringing out their best flavors in the kitchen. In Heirloom she presents ingredient-focused cooking and bread baking tha...

This book is a comprehensive how-to for all the stay-at-home parents who are trying to also financially support their families.

Written in a highly-accessible question and answer format, this comprehensive and compassionate guide draws on the latest research, a broad range of expert opinion, numerous real-life voices and personal experiences from people with bipolar. With a list of useful resources, it is both the perfect first port of call and a reference bible you can refer to time and time again.From how to recognize the symptoms to how to explain to a child that their parent has been diagnosed, first co...

Can meditation help you live longer?Can meditation help you relax more?The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep meditation. These two ways to get into a meditative state are popular and have been practiced for decades among meditation enthusiasts.So, join the club and...

In this fascinating short-read, you’ll find out about some out-of-the-box methods to take your meditation practices to the next level. Some of those methods are:Karate breathing meditationAromatherapyMantra meditationWalking meditationTai ChiHealing sound bathsZen meditationIn a way, the basics are also explained in the beginning, but as you can see, there are many ways to make it a bit more interesting or creative. I invite y...

This book is focused on the many aspects that pertain to a midlife crisis, including the definition, the despair, the drama, and the effects of it.For example, in this guide, you will find more information about what you should do if you are in a midlife crisis to minimize negative impacts on your life. Another hot topic is what happens specifically to many women if they are in a midlife crisis. Furthermore, we’ll talk about handling a partner who is that stage of life and various ...

Existentialism is a basic terminology concept for theorists that think of the nature of the human condition as a fundamental essence of philosophical issues and who also share the view that this problem is best resolved through ontology. This very broad definition will be clarified by going over seven crucial themes that existentialist thinkers address. Those thinkers considered existentialists are mainly from the continent of Europe, and date from the 19th and 20th centuries. Outside phil...