Conversations About Death is the result Sally Cant’s twenty years in the death and dying industry. It contains a wealth of information that will make you feel more relaxed, open and comforted by talking about death and dying. Conversations About Death is a much needed tool: to assist in those conversations about what things a person might consider for themselves and their families regarding their death; to understand what’s happening in the field of ‘death care’; to know what changes are b...

Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bestseller.We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance, our relationships and our happiness. What we need is...

The loss of a pet can hit us as hard as the loss of any close friend. Yet pet bereavement is so little talked about that, along with their grief and pain, animal lovers may find themselves having to deal with feelings of confusion and even embarrassment at the strength of their reaction.For anyone grieving the loss of a pet, or facing up to having a pet put down, Losing a Pet aims to fill the gap. Warm, direct and compassionate, this short books offers practical guidance, emotional...

The greatest asset you can have in life is self-belief.People who handle life well, achieve great things and prosper have stronger self-belief than the average person. In INDESTRUCTIBLE SELF-BELIEF, Fiona Harrold, author of the bestselling BE YOUR OWN LIFE COACH, will help you to develop magnificent levels of self-belief. In seven easy steps, this compact bible will equip you to make the most of yourself, so that you stretch and grow into your full potential.Life is easier ...

If you live in emotional pain, if you are working hard for what you thought you wanted and yet youre still not happy, author Sharon Mitchell can help. In 2007, on the day of her fifteenth wedding anniversary, Sharon Mitchell realized that she had everything she had ever wanted and worked formarriage; money; happy, healthy children; a multimillion-dollar business; international travel; a big white house on the hill; and three European cars in the driveway. Yet, she was desperately and inexp...

Out Loud is a collection of more than fifty essays by people affected by mental illness. There are essays by those who have experienced mental illness themselves, by family and friends, by community members, and by professionals who deal with mental illness. The voices here are ones of hope, pain, and honesty. The true meaning in this collection is found in the willingness of the essayists to step forward and share their experiences in hopes of lessening stigma and broadening the conversat...

FROM THE BESTSELLING AUTHOR OF THE POWER OF ANXIETY: HOW TO RIDE THE WORRY WAVE'A week after my 50th birthday and just as our family was about to move home, something happened that changed the way I looked at life. I spoke to others about how they rebuilt their shattered worlds after very different personal traumas, emerging stronger than before. I hope our experiences, together with the latest science on resilience, will help guide all those g...

A frank and inspiring guide to living a happy, fulfilling life with the challenge of a mental health issue.A Better Life is a rich blend of Craig Hamilton's own amazing story of how as a busy broadcaster, dad, husband and mental health campaigner, he lives with bipolar. Craig also shares the experiences of others in the public eye who are dealing with mental illness, including powerful and practical material from Andrew Johns ( bipolar disorder), Garry McDonald ( anxiety a...

Good fathering is a powerful force in the lives of children. Daughters are particularly sensitive to what fathers think of them. Thus fathers have a powerful effect on daughters, for good or bad or a mixture of both and these effects last a lifetime. Usually dads just don’t know how to deal with their daughters, especially during teenage years. This book, from best-selling parenting author Dr Bruce Robinson, is full of information on this subject and, most importantly, contains many of tip...

Male by Birth Man by Choice You may have been born a male but to become a man is a choice – your choice. This Young Man’s Guide to Exercise, Nutrition, Money, Drugs and Alcohol, Sex, Pornography and Masturbation will equip you to make right decisions and powerfully aid your transition from boy to man. While some make informed decisions regarding some of these areas, other topics remain undiscussed. Often they are only joked about among young men. But poor decisions can bring the life of an...

Are you worried about how much you’re drinking? Trying to quit but worry about being seen as a killjoy or party pooper? This is the book for you, providing practical advice and strategies for quitting the booze and feeling great about it, while improving your life at the same time.Author Lucy Rocca, whose life was nearly ruined by the multiple bottles of wine she was consuming every evening, provides an in-depth look at how Western society has normalised binge drinking and why bein...

Many parenting books these days are written by non-parents who advocate a ‘one size fits all’ approach, and often with little professional education to underpin their practice. This book is different. Written by a parent who is also a qualified early years professional, it combines personal experience with professional expertise to provide you with all the information and guidance you need to survive the terrible twos. This essential guide will help you understand the te...