An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner—from beginner to experienced marathoner—to shut up and run.Running isn’t just an activity, it’s a lifestyle that connects runners with the world around them, whether they’re pounding the pavement of crowded big city streets or traversing trails through quiet woods and fields. Reflecting...

Women are told, “You can have it all.” You can be an incredible mom and have an incredible career at the same time. But nobody explains how to actually pull this off--until now.In Ambitious Mother, Dr. Anne Welsh--a licensed psychologist and mom of four--offers a refreshing perspective for overwhelmed moms. Welsh asks, “What are you truly ambitious for?” and invites readers to shed societal expectations, name what they really want, and pursue their own ver...

INSTANT NEW YORK TIMES BESTSELLER • From pre-workout smoothies to comfort-food dinners, Peloton’s Robin Arzón serves up 75 protein-rich dishes designed to fuel your grind and satisfy your cravings.“Robin Arzón dismantles the myth that plant-based eating is bland or limiting. In Eat to Hustle, she proves it can be powerful fuel. These recipes are simple, full of flavor, and packed with protein—built to fuel the layered realities of ...

Raw and inspiring, The Long Run Home is a memoir of resilience, belonging, and the joy found in turning pain into purpose-the story of one woman's mission to run 3,288 miles solo across America for her mother and the disease crippling her.Ashley Schneider's life at sea seemed idyllic: belaying rock walls, leading surf lessons, with friends in every port. She wasn't seeking to confront the pain she carried from her mother's disease. Then an ordinary three-mile run in Barcel...

Head Peloton Instructor Robin Arzón follows up New York Times bestseller Strong Mama with Strong Baby, tracking the first milestones of a baby’s life, using Robin’s signature mantras as motivation.There's a new addition to our strong family! Now that Pequeño is born, mom and baby are ready to move together. From tummy time, to sitting up and crawling, to those exciting first steps, baby is growing stronger every day. And mom and ...

**A New York Times bestseller!Mama and baby make one incredible team in this new picture book from New York Times bestselling author and Peloton instructor extraordinaire Robin Arzón.**Before I met you, I dreamed of you. This is the story of how we first met.Ultramarathons. Bike sprints. Squats and deadlifts. Naps. Kitchen dance parties! All of it is in preparation for meeting Pequeno, the “Little One” growing in this strong mama’s belly. ...

Bloomsbury presents Ambitious Mother by Anne Welsh, read by Jennifer Woodward.Women are told, “You can have it all.” You can be an incredible mom and have an incredible career at the same time. But nobody explains how to actually pull this off--until now.In Ambitious Mother, Dr. Anne Welsh--a licensed psychologist and mom of four--offers a refreshing perspective for overwhelmed moms. Welsh asks, “What are you truly ambitious for?” and invi...

**Read by author Robin Arzón**Ultramarathoner, running coach, VP/Head Instructor at Peloton and Founder of Swagger Society, Robin Arzón, teaches you to “shut up and run” in her inspirational and interactive fitness guide/journal—now with a brand-new introduction by the author.For Robin Arzón, running isn’t just a hobby, it’s a lifestyle. With nearly 30 marathons and ultramarathons under her belt, running is Robin’s sacred obsession, it’s wh...

Mama and baby make one incredible team in this new picture book from New York Times bestselling author and Peloton instructor extraordinaire Robin Arzón.Before I met you, I dreamed of you. This is the story of how we first met.Ultramarathons. Bike sprints. Squats and deadlifts. Naps. Kitchen dance parties! All of it is in preparation for meeting Pequeno, the “Little One” growing in this strong mama’s belly. From first heartbeats and flutte...

Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what does a guy like this do when he wants to face the ultimate test of endurance? He runs 50 marathons in 50 states-in 50 consecutive days.With little more than a road map and a caravan packed with fellow runne...

Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives.Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. In Run Like a Mother, they share their running expertise and r...

The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels.In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race nutrition; strength training; injury prevention (and rehab);...