Living a long and healthy life has become an important topic for both young and old, especially with rise of Alzheimer's disease. Biohacking is a new approach to health which uses techniques that improve our health. For a biohack to work, it must be transformed into a habit, because ultimately our health depends on maintaining healthy habits. The book shows us how to adopt the 16 most important biohacks, including habit change, meditation, sunlight, intermittent fasting, longevity suppleme...

Maharishi Ayurveda and Vedic Technology provides a complete understanding of the ancient Vedic knowledge in the light of modern science.Dr. Robert Keith Wallace is eminently qualified to present this new approach to health and life, which is derived from the revival of this ancient tradition of India by Maharishi Mahesh Yogi, the founder of the Transcendental Meditation technique. For over 40 years, Dr. Wallace worked closely with Maharishi as he met with modern scientists and scholars of ...

Trouble in Paradise is a humorous story about the application of Total Brain Coaching and habit change to stressful interpersonal interactions. The main character, Mr. Smith, is on vacation in the Canadian Northwoods, when he is forced to deal with his always fiery sister-in-law Seraphim. An innocent accident causes events between them to escalate and cascade into a serious conflict. Fortunately, Mr. Smith is befriended by a neighbor who happens to be an expert in Total Brain ...

Are you ready to unlock the extraordinary power of your brain? In Igniting Your Liquid Intelligence, authors Dr. Robert Keith Wallace, Ted Wallace, MS, and Carol Paredes, MS, bring together groundbreaking insights from modern neuroscience and the time-tested wisdom of Ayurveda to create a practical guide for personal transformation.This revolutionary book reveals how your brain's "liquid intelligence"-the dynamic interplay of neurotransmitters like dopamine, serotonin, and...

Dr. Wallace explains how enlightenment, long regarded as mystical, impractical and even unattainable, is something real, measurable, and of immense practical value. He shows that enlightenment has a scientific, physiological basis, and arises through a process of neurophysiological refinement as a natural result of the Transcendental Meditation (TM) program of Maharishi Mahesh Yogi.Hundreds of scientific studies conducted at leading research institutes and universities around the w...

The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit.You start the diet by detoxifying your body for 1 week, using herbal preparations and making a few easy changes in your lifestyle. After the detox, you then begin the 3-week Rest and Repair portion of the diet. This diet is not a fast. Ideally, it should be a feast that improves your microbio...

Dr. Robert Keith Wallace is internationally recognized as a pioneer researcher in the study of consciousness and the Transcendental Meditation (TM) technique. He worked closely for over 40 years with Maharishi Mahesh Yogi, the founder of the Transcendental Meditation program, who offered this remarkable technology as a new approach to solving the age-old problems of the individual and society. In this book, Dr. Wallace provides an easy to understand and comprehensive survey of research on ...

The Coherence Effect describes how to tap into the laws of nature to improve health, higher brain functioning and well-being. With a Foreword by neuroscientist and physician Tony Nader, head of the international Transcendental Meditation (TM) organizations in over 100 countries, the book is the product of years of research and practice by a powerhouse team of authors.Dr. Robert Keith Wallace's postgraduate research at Harvard continued his pioneering research on the physio...

This long awaited and updated edition of the wildly popular original publication of Quantum Golf includes new instructional material by world-class golf coach and leadership trainer Kjell Enhager, who shares lessons he has developed with professionals as Sir Nick Faldo and Annika Sorenstam.The story begins as a frustrated golfer, J.P. Smith, meets master golf teacher, Linc St. Clair; enlightenment follows. Every golfer must master the mechanics, but it is the mental side o...

These days current events are fraught with political animosity, global pandemic, warfare, gun violence, and economic insecurity. The troubling times that we live in leave us uncertain where we stand and in what direction we are going. So it is with good reason that anxiety levels have peaked and the affliction has extended to almost every segment of society—whether they like to admit it or not. We may not be able to change the world but End Anxiety!: Proven Benefits of the Transcendent...

Once a top-secret training manual for CIA field agents in the early Cold War Era of the 1950s, The Official CIA Manual of Trickery and Deception is now available to the general public. An amazing historical artifact, this eye-opening handbook offered step-by-step instructions to covert intelligence operatives in all manner of sleight of hand and trickery designed to thwart the Communist enemy. Part of the Company’s infamous MK-ULTRA—a secret mind-control and chemical interrogation...

A top-secret manual for training CIA field agents in deception and sleight-of-hand was thought to be a rumor…until a single surviving copy was discovered in the agency’s archives.In 1953, a top-secret manual teaching agents sleight-of-hand and other deception techniques was written for the CIA by America’s then most famous magician. All copies were believed destroyed by the CIA’s purge of the infamous MKULTRA documents in 1973, and there was no proof of the manual’s existence . . ....