The media, celebrities, weight-loss gurus, and the Internet bombard society with recommendations about how to shed unwanted pounds: Count calories, cut carbs, exercise more, skip meals, drink more water, pop a pill. Yet as more people try diligently to follow this advice, waistlines continue to expand.In Supersized Lies, Robert J. Davis, PhD, a.k.a. The Healthy Skeptic, shows you why this inability to lose weight isn't your fault as he reveals how hype, half-truths, and un...

A classic work of history, ethnography, and botany, and an examination of the life and environs of the 18th-century southWilliam Bartram was a naturalist, artist, and author of Travels through North and South Carolina, Georgia, East and West Florida, the Cherokee Country, the ExtensiveTerritories of the Muscogulees, or Creek Confederacy, and the Country of the Choctaws. The book, based on his journey across the South, reflects a remarkable coming ...

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore:How to deepen our emotional literacy and become inti...

Designated a Doody's Core Title!The second edition of the award winning Distance Education in Nursing continues to offer basic introductory information on distance teaching and learning and now brings the application of newly developed computer technology to this environment. Each chapter provides real-life distance education experiences of both teachers and students, and describes ways in which distance education has enhanced the quality of their nursing ...

Contributors to this collection, public historians with experience at Civil War battle sites, examine key shifts in the Civil War and the context surrounding them to show that many chains of events caused the course of the war to change: the Federal defeats at First Bull Run and Ball’s Bluff, the wounding of Joseph Johnston at Seven Pines and the Confederate victory at Chancellorsville, the issuance of the Emancipation Proclamation, the Federal victory at Vicksburg, Grant’s decision to mov...

Love history? Know your stuff with History in an Hour.The American Civil War started when eleven southern ‘slave’ states declared their independence from the United States of America. Abraham Lincoln’s Republican government were strongly against slavery and fought to abolish it and keep the country united.The American Civil War: History in an Hour gives a concise and authoritative overview of these four years of bloody and devastating warfare to help you understand how the ...

From experienced family therapist Dr. Karyl McBride, Will I Ever Be Good Enough? is an essential guide to recovery for women with selfish, emotionally abusive, and toxic mothers—designed to help daughters reclaim their lives.The first book for daughters who have suffered the abuse of narcissistic, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim yo...

“A practical and accessible book about one of the most prevalent personality disorders of our time.” —Drew Pinsky, M.D.In this groundbreaking book on narcissism, clinical social worker and psychotherapist Sandy Hotchkiss shows you how to cope with controlling, egotistical people who are incapable of the fundamental give-and-take that sustains healthy relationships.Exploring how individuals come to have this shortcoming, why you get drawn in...

Do You Think You Know the Civil War?The History Buff's Guide to the Civil War clears the powder smoke surrounding the war that changed America forever. The perfect guide for anyone looking for great history facts like:What were the best, the worst, the largest, and the most lethal aspects of the conflict?What are the top ten causes?The bloodiest battles?With over thirty annotated top ten lists and unexpected...

Acclaimed author and renowned psychiatrist Irvin D. Yalom distills thirty-five years of psychotherapy wisdom into one brilliant volume.The culmination of master psychiatrist Dr. Irvin D. Yalom’s more than thirty-five years in clinical practice, Gift of Therapy, The EPB is a remarkable and essential guidebook that illustrates through real case studies how patients and therapists alike can get the most out of the therapeutic process. This classic book on the therapist-patien...

Ulysses S. Grant was the first four-star general in the history of the United States Army and the only president between Andrew Jackson and Woodrow Wilson to serve eight consecutive years in the White House. As general in chief, Grant revolutionized modern warfare. Rather than capture enemy territory or march on Southern cities, he concentrated on engaging and defeating the Confederate armies in the field, and he pursued that strategy relentlessly. As president, he brought...

From The New York Times #1 bestselling companion series to the Fox historical docudrama, Bill O’Reilly’s Legends and Lies; The Civil War is a pulse-quickening account of the deadliest war in American history.From the birth of the Republican Party to the Confederacy’s first convention, the Underground Railroad to the Emancipation Proclamation, the Battle of Gettysburg to the assassination of Abraham Lincoln, Bill O’Reilly’s Le...