A radically effective and evidence-based anger management tool—deeply rooted in cutting-edge researchWe are living in an age of anger. You hear people squabbling on the news. Reality TV portrays people baiting others into anger. Neighbors are intolerant of neighbors. We see more frustration and intolerance for people with different political views, beliefs, and lifestyles. Anger is everywhere—and it has real risks, including heart disease and depression. So, how ca...

Your Perfect Right—the leading assertiveness guide with over 1.3 million copies sold—is now fully updated and revised. This indispensable guide to equal-relationship assertiveness is packed with step-by-step exercises, tips, and skills to help you express yourself effectively.Are you comfortable starting a conversation with strangers at a party? Do you sometimes feel ineffective in making your needs clear? Do you have difficulty saying no to persuasive peo...

In print for thirty-five years, Rebuilding is the number one trusted resource on divorce recovery. Now, this classic self-help book is available in an updated fourth edition, featuring a new introduction by coauthor Robert Alberti.If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you. You need help to gather the pieces and “rebuild” yourself from the ground up. Rebuilding featur...

If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you. You need help to gather the pieces and "rebuild" yourself from the ground up. Rebuilding features Bruce Fisher's "divorce process rebuilding blocks," a proven-effective, nineteen-step process for putting one’s life back together after divorce.Now the most widely-used approach to divorce recovery, the "rebuilding" model makes the process healthier and...

A radically effective and evidence-based anger management tool—deeply rooted in cutting-edge researchWe are living in an age of anger. You hear people squabbling on the news. Reality TV portrays people baiting others into anger. We see more frustration and intolerance for people with different political views, beliefs, and lifestyles. Anger is everywhere—and it has real risks, including heart disease and depression. So, how can you break free from painful, self-def...

Are you comfortable starting a conversation with strangers at a party? Do you sometimes feel ineffective in making your needs clear? Do you have difficulty saying no to persuasive people? Everyone needs a little help getting along with others. Assertiveness is a key social skill, as well as a tool for making your relationships more equal. Learning to respond more effectively to others can help you reduce stress and increase your sense of self-worth.In this fully updated and revised...

It’s over—and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Forget it! Starting today, this breakup is the best time to change your life for the better, inside and out.Getting Past Your Breakup is a proven road map for overcoming the painful end of any romantic relationship, even divorc...

Is it possible to write a sidesplitting novel about the breakup of the perfect marriage? If the writer is Nora Ephron, the answer is a resounding yes. For in this inspired confection of adultery, revenge, group therapy, and pot roast, the creator of Sleepless in Seattle reminds us that comedy depends on anguish as surely as a proper gravy depends on flour and butter.Seven months into her pregnancy, Rachel Samstat discovers that her husband, Mark, is in love with another wo...

J. P. Beaumont and Brandon Walker, two of New York Times bestselling author J. A. Jance’s most acclaimed series characters, join forces for the first time in one of the most suspenseful works of her career.Years ago, Amos Warren, a prospector, was gunned down out in the desert and Sheriff Brandon Walker made the arrest in the case. Now, the retired Walker is called in when the alleged killer, John Lassiter, refuses to accept a plea deal that would release him from prison w...

2017 Audie Award Finalist for Audiobook of the Year and Narration by the Author#1 New York Times BestsellerThe Emmy Award–winning comedian, actress, writer, and star of Inside Amy Schumer, Hulu’s Life & Beth, and the acclaimed film Trainwreck has taken the entertainment world by storm with her winning blend of smart, satirical humor. Now, Amy Schumer has written a refreshingly candid and ...

With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.Life isn’t easy, and having a brain wired to take in ...

Simple ideas, lasting love.Between busy schedules and long days, expressing love can fall by the wayside. We forget to compliment, to give gifts “just because,” to linger in an embrace. The things that say “I love you” seem to either not get said or not get through. This is an audio book about saying it — and hearing it — clearly. No gimmicks. No psychoanalyzing. Just learing to express love in your spouse’s language.With over 10 million copies sold, Th...