Break the bad habits that damage loving relationships—and replace them with good ones that last.Whether you are male or female, single or married, gay or straight, Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, can help anyone—at any age—learn to maintain healthy and lasting love. Simple and effective, the proven REBT techniques in this landmark book show you how to relate lovingly and intimately, for the long term.

Direct, get-to-the-heart-of-the-problem methods to teach you what you do to needlessly upset yourself and make yourself emotionally stronger by the creators of the most popular forms of therapy in the world.From the foreword by publisher Melvin Powers: Years ago, after two decades of burning the midnight oil, reading manuscripts which professed to have all the virtues this one actually possesses, I found the original New Guide to Rational Living—a gem that has beco...

CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPYLost enough loves for three lifetimes? Want to break bad habits and replace them with good ones that last?Whether you are male or female, single or married, gay or straight, Rational-Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, can help anyone—at any age—learn to maintain healthy and lasting love. Simple and effective, the proven REBT techniques in this land...