Finally a book for survivors written by a survivor!Got Parts? was written by a survivor of DID in association with her therapist and therapy group. This book is filled with successful coping techniques and strategies to enhance the day-to-day functioning of adult survivors of DID in relationships, work, parenting, self-confidence, and self-care. Got Parts will help you introduce yourself to your internal family and improve its communication, integr...

This workbook provides more than 50 questions and exercises designed to empower those with physical loss and disability to better understand and accept their ongoing processes of loss and recovery. The exercises in Coping with Physical Loss and Disability were distilled from twenty-five years of clinical social work experience with clients suffering from quadriplegia, paraplegia, amputation, cancer, severe burns, HIV/AIDs, and neuro-muscular disorders arising from accidents, injur...

Hope and Healing For All Who Have Been Touched by WarFor Viet Nam Vets: an opportunity to verify their experiencesagainst experiences of others leading to validation and perhapseven an airing of their suspicions and fears about themselves. Nomatter how long it has been, healing is possible.For Families of the KIA: peace and understanding about the experiencesof their loved one and if they have letters from their lovedones, perhaps a way to fill in what could ...

Most people only ever see the version of you that survived.They don't see the wreckage you crawled through to get there.For years, my life was defined by addiction, chaos, and running from the truth. I burned bridges, ruined relationships, lied to people who loved me, and convinced myself I was in control while everything around me collapsed. Cocaine. Alcohol. Manipulation. The prison system. Desperation. Numbness. Shame. I lived it. And for a long time, I believed that mad...

Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the false self. He also describes the core issues of recovery and more. Other writings on this topi...

The men who served with in the 1st Infantry Division with F company, 52nd Infantry, (LRP) later redesignated as Company I, 75th Infantry (Ranger) --engaged in some of the fiercest, bloodiest fighting during the Vietnam War, suffering a greater relative aggregate of casualties that any other LRRP/LRP/ Ranger company. Their base was Lai Khe, within hailing distance of the Vietcong central headquarters, a mile inside Cambodia, with its vast stockpiles of weapons and thousands of transient VC ...

A celebrated science and health reporter offers a wry, bracingly honest account of living with anxiety.A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety disorder at the age of twenty, but she later realized that she had been experiencing panic attacks since childhood. With time her symptoms multiplied. She agonized over every odd physical sensation. She developed fears of driving on highways, going to movi...

Mark Berent's first two novels of three extraordinary men in the midst of the Vietnam conflict, Rolling Thunder and Steel Tiger, met with widespread critical acclaim. The New York Times Book Review called Rolling Thunder an "unusually arresting book" and named it one of its "Notable Books' of 1989. The Washington Post Book World praised Steel Tiger as "a real tour de force," calling Berent "an experienced warrior who can artfully spin gripping, compelling tales of his craft."In Phan...

The acclaimed author of Carved in Sand—a veteran investigative journalist who endured persistent back pain for decades—delivers the definitive book on the subject: an essential examination of all facets of the back pain industry, exploring what works, what doesn't, what may cause harm, and how to get on the road to recovery.In her effort to manage her chronic back pain, investigative reporter Cathryn Jakobson Ramin spent years and a small fortune on a panoply of treatments...

“Before we got to Vietnam, the troops all thought you would be the first lieutenant killed, and in the end, you were the only one left. We were all wrong. You were the best.”—Sgt. Lonnie “Tallman” CaldwellDecember, 1966: Platoon leader Lt. Joseph Callaway had just turned twenty-three when he arrived in Vietnam to lead forty-two untested men into battle against some of the toughest, most experienced, and best-trained guerrilla soldiers in the world. ...

The #1 New York Times bestselling advice guru, Dr. Phil McGraw, presents a practical and inspiring guide to overcoming life’s seven biggest crises.Sooner or later, every adult faces a potentially devastating situation. Dealing with the stress of a traumatic event—whether it’s the loss of a loved one or a sudden illness—requires skills and insights very different to those used to manage day-to-day turbulence. And no author is as equipped as Dr. Phil to guid...

"In 1963…there was no way I could have known, sitting in a classroom on that beautiful campus in Ohio, that by raising my hand I would be going to war in Vietnam and that I would see things, hear things and do things that most people cannot imagine."--James Joyce. The author was drawn into the United States Army through ROTC, and went through training to fly helicopters in combat over Vietnam. His experiences are notable because he flew both Huey "Slicks" and Huey "Gunships": the former on...