"An uplifting and empowering guide to later life that blends lived experience with science and practical wisdom, encouraging us not merely to age, but to thrive. I read this book as a middle-aged man and loved it ... it is beautifully reassuring, humane, and optimistic."- Professor Chris van Tulleken, Clinician, Academic, TV Presenter, UKAged 50+ is a pivotal stage in many women's lives. We are entering post-menopause-free from reproductiv...