Showing results for "pierre dukan"
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The Dukan Diet
2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
2011
EN
Accessible
The revolutionary weight-loss plan that has taken Europe by storm is poised to become the North American diet book of the decade. Dr. Pierre Dukan has helped 5 million French women (and men), plus another 5 million in eleven other countries, shed excess pounds and keep them off for good. Now for the first time, dieters in North America can use the four phases of the Dukan Diet - Attack, Cruise, Consolidation and Stabilization - to achieve dramatic weight loss, and then maintain their resul...
The Dukan Diet Cookbook
The Essential Companion to the Dukan Diet
2012
EN
Accessible
The long-awaited companion cookbook to the phenomenal bestseller The Dukan Diet.This is the book that hundreds of thousands of North American readers of The Dukan Diethave been clamouring for. Already a smash hit internationally, The Dukan Diet Cookbookis a must-have for making the most of the 4-step Dukan plan. With over 350 simple, easy-to-follow recipes for the 2 most important phases of the diet--Attack and Cruise--and 16 pages...
The Most Important 60 Days of Your Pregnancy
Prevent Your Child from Developing Diabetes and Obesity Later in Life
2017
EN
From the #1 New York Times –bestselling author, an eating plan designed for pregnant woman to ensure future health for their child.A LIFETIME OF HEALTH STARTS NOWA healthy diet is important every day of pregnancy. However, new research shows that what you eat during months four and five is most critical. Making smart food choices during that sixty-day window, when your baby's organs are at a vital stage of develop...
Six Months to Change the World
Learn the importance of eating right during the last six months of your pregnancy to protect your child's health
2017
EN
The ground-breaking new book from Dr Pierre Dukan that will help revolutionise the health of a new generation.In a world that is plagued by self-inflicted diseases such as diabetes and obesity, it is crucial for mothers to give their babies the best start in life. In fact, recent studies suggest that more than 75 million people will die, directly or indirectly because of conditions directly related to excessive consumption of sugar and refined white flour.Based on epigenetic ...
The Dukan Diet Made Easy
Cruise Through Permanent Weight Loss--and Keep It Off for Life!
2014
EN
Accessible
The must-have lifestyle companion to the international bestselling phenomenon The Dukan Diet.Millions have used the Dukan Diet's unique 4-phase plan to achieve--and maintain--dramatic weight loss. Now comes The Dukan Diet Made Easy, a step-by-step guide for staying on track and easily incorporating the plan into your life, every day, in any situation. The Dukan Diet Made Easy includes clear, easy to understand explanations of the diet's fo...
The Dukan Diet
2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
- Narrated by
- Nicholas Bell
Unabridged
9 hours 2 min
2011
EN
# 1 international bestselling diet book coming to North AmericaDevised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like.Originally published in 2000, the Dukan Diet swept across France, championed by people who successfully lost weight following its unique four phase regime. ...
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Sarah's Key
A Novel
- Narrated by
- Polly Stone
Unabridged
9 hours 55 min
2008
EN
**Now a major motion picture!From beloved international sensation and #1 New York Times bestselling author Tatiana de Rosnay come's her celebrated novel Sarah's Key.**Paris, July 1942: Sarah, a ten year-old girl, is brutally arrested with her family by the French police in the Vel' d'Hiv' roundup, but not before she locks her younger brother in a cupboard in the family's apartment, thinking that she will be back within a few hours.Paris, May 2002: ...
- Narrated by
- David Ledoux
Unabridged
24 hours 9 min
2012
EN
Patty and Walter Berglund were the new pioneers of old St. Paul - the gentrifiers, the hands-on parents, the avant-garde of the Whole Foods generation. Patty was the ideal sort of neighbor who could tell you where to recycle your batteries and how to get the local cops to actually do their job. She was an enviably perfect mother and the wife of Walter’s dreams. Together with Walter - environmental lawyer, commuter cyclist, total family man - she was doing her small part to build a better w...
- Narrated by
- Antoinette LaVecchia
Unabridged
9 hours 6 min
2012
EN
Hannah Levi is renowned throughout Venice for her gift at coaxing reluctant babies from their mothers-- a gift aided by the secret " birthing spoons" she designed. But when a count implores her to attend to his wife, who has been laboring for days to give birth to their firstborn son, Hannah is torn. A Papal edict forbids Jews from rendering medical treatment to Christians, but the payment he offers is enough to ransom her beloved husband, Isaac, who has been captured at sea. Can Hannah re...
Unabridged
18 hours 6 min
2009
EN
The #1 New York Times bestselling novel and basis for the Academy Award–winning film.Aibileen is a black maid in 1962 Jackson, Mississippi, who's always taken orders quietly, but lately she's unable to hold her bitterness back. Her friend Minny has never held her tongue but now must somehow keep secrets about her employer that leave her speechless. White socialite Skeeter just graduated college. She's full of ambition, but without a husband, she's consider...
Unlimited
How to Build an Exceptional Life
- Narrated by
- Jillian Michaels
Unabridged
7 hours 49 min
2011
EN
Imagine. Believe. Achieve.Many self-help books offer a lot of new age platitudes and sappy mantras:Just love yourself.See the glass as half full.Believe it and it will come.Really? That’s not how it works, and you know it. A lifetime’s worth of struggle is not overturned in a small moment of positive thinking. But if you have the right attitude—attitude and skills—you can and will accomplish anythi...
- Narrated by
- Soneela Nankani
Unabridged
11 hours 25 min
2011
EN
Secret Daughter, a first novel by Shilpi Somaya Gowda, explores powerfully and poignantly the emotional terrain of motherhood, loss, identity, and love through the experiences of two families—one Indian, one American—and the child that binds them together.A masterful work set partially in the Mumbai slums so vividly portrayed in the hit film Slumdog Millionaire, Secret Daughter recalls the acclaimed novels of Kim Edwards and Thrity Umrigar, yet sparkles with the freshness of a truly...











