In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate Weight Solution. Dr. Phil and his team have created a plan that you can start following right...

**A New York Times BestsellerFrom Dr. Phil show regular and author of the New York Times bestselling Best Self: Be You, Only Better, a plan for taking immediate steps to improving your lifeForeword by Dr. Phil McGraw**It is estimated that we make 35,000 decisions every day. Right now, at least one decision we make will have a powerful ripple effect across all aspects of our life. But One Decision isn't about taking one ov...

The rules for living in the real world have changed, because the world we live in has changed. Much of the conventional wisdom the last generation has passed on just doesn’t apply like it once did. If you want to win, and win big, and, more importantly, keep what you work so hard for, you need a crystal-clear view of how the real world works — not how you wish it worked, but how it actually works. In Life Code: The New Rules for Winning in the Real World, six-time New York Times #1 best-se...

This irreverent and insightful guide explores how couples with kids can be more than just coparents—with personal stories from women across the country.Authors Trisha Ashworth and Amy Nobile brought sweet relief to moms with their first book, I Was a Really Good Mom Before I Had Kids. Here they return with a frank yet encouraging look at marriage post-tots. They set out to discover if parenthood is truly incompatible with conjugal bliss—and if so, how to ch...

Trisha Ashworth and Amy Nobile conducted interviews with hundreds of mothers while researching their best-selling book I Was a Really Good Mom Before I Had Kids. It didn't take long before these moms began to reveal their Dirty Little Secrets—surprising, thought-provoking, guilty confessions they hadn't told anyone else. Cringe-worthy moments ("I bit my daughter's finger trying to steal a bite of her cookie.") meet real insights ("I love my kids but I didn't always. It took time t...

From the Foreword by Phillip C. "Dr. Phil" McGraw, PhD"The Most Dangerous Business Book You'll Ever Read. Now that is a provocative title and I'll bet it made you ask yourself a lot of questions. Dangerous for whom? In what way? Will the results be dangerous? All valid questions that I can respond to with just one answer before you proceed any further."If you continue on and read this book, if you learn the principles and adopt the behaviors set forth in these page...

Free yourself from diets that don't work and discover The Ultimate Weight Solution.You have made the decision to take control of your weight, but diets don't seem to work and they aren't always sustainable for everyday life. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss. If you're ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate solution—The ...

The #1 New York Times bestselling advice guru, Dr. Phil McGraw, presents a practical and inspiring guide to overcoming life’s seven biggest crises.Sooner or later, every adult faces a potentially devastating situation. Dealing with the stress of a traumatic event—whether it’s the loss of a loved one or a sudden illness—requires skills and insights very different to those used to manage day-to-day turbulence. And no author is as equipped as Dr. Phil to guid...

The irrepressible authors of I'd Trade My Husband for a Housekeeper are back to dish about the trials—and triumphs—of midlife.Delivered in the voice of a close friend, this clever and insightful guide from Trisha Ashworth and Amy Nobile takes women through the new and sometimes challenging phase of middle age. Whether married, single, widowed, divorced, with children or without, at some point women inevitably ask the question, "What's next?" Here, they will...

Three hilarious and insightful books on getting through the challenges of modern motherhood—featuring interviews with moms around the country.This bundle gives you three books for the price of two and includes: I Was a Really Good Mom Before I Had Kids, I'd Trade My Husband for a Housekeeper, and Dirty Little Secrets from Otherwise Perfect Moms. Popular authors Trisha Ashworth and Amy Nobile tackle the tough issues of twenty-first century ...

Do you feel that your family is not what it used to be, or what it has the potential to be? Do you worry that the parenting decisions you're making today may be scarring your child for life? Do you sometimes feel you are in a tug-of-war with the world over who will shape your child's values and beliefs?With Family First: Your Step-by-Step Plan for Creating a Phenomenal Family, Dr. Phil offers a new classic on family life—and gives parents real answers and ...

In Love Smart, bestselling author Dr. Phil McGraw tells people who are dissatisfied with their love lives to stop making excuses and start taking action.You deserve a committed relationship and it's within your control to have the one you want. First, though, you need to determine what you want in a partner, plot your course, and get out there and create velocity in your pursuit of a loving connection.In this book you'll learn to:-Present t...