What is a friend?The lines are blurring in today's fast-paced world. Is the person who sits in the office next to you a friend? How about that schoolmate with whom you exchange holiday cards? And what about the person you "met" last night in an online chat room?Paul Barrass, a noted mental health and personal development professional, shows you how to determine a true friend from a fair-weather friend. He takes an in-depth look at friendships and explains the steps to makin...

Mornings are a madcap time for many of us. We wake up in a haze—often after hitting snooze a few times. Then we rush around to get ready and out the door so we can officially start the day. Before we know it, hours have slipped by without us accomplishing anything beyond downing a cup of coffee, dashing off a few emails, and dishing with our coworkers around the water cooler. By the time the workday wraps up, we’re so exhausted and defeated that any motivation to accomplish something in th...

In this book Dr. Robert Puff and Elizabeth Cappelletti LMFT will share with you the secrets to a happy and successful relationship, the steps it takes to find one, and what you need to now about maintaining such a relationship. Learn how your past effects your present and how important self-care is in any relationship. In our society we often have our priorities mixed up by placing our jobs above all else. Dr. Puff and Cappelletti discuss just how damaging this can be both to an individual...

HAPPINESS: People tend to think Happiness is a very big and complicated topic. In fact, science shows that it is often the seemingly little things that make a huge difference to peoples well-being and sense of contentment. Happiness is not ephemeral, it is achievable and 100 Lessons on Happiness in 100 Words or Less shows how. Each lesson comes from sound evidence-based research, without the jargon and any padding so you can start changing your level of happiness now. Build hope, believe in y...

The Artist's Way has helped writers, poets, actors, painters, musicians, and creative people from all walks of life find the courage to create—and to make the act of creating a way of life. This collection of meditations and reflections from this groundbreaking work serves as a daily companion and catalyst for inspiration.Julia Cameron's works reveal that there is a definitive link between creativity and spirituality that can be rekindled and recharged. Ins...

"Happiness is when what you think, what you say, and what you do are in harmony." ― Mahatma GandhiEveryone wants to learn the secrets on how to be truly happy in life. For sure, right now, most people in this world are still in pursuit of happiness, a journey that many of them have probably started right from that very moment when they learned about the concept of "happiness."Did you ever wonder what it really takes to be truly happy? Many people tried pursuing relationships, money...

An action-oriented self-help book!Ever wondered why that ugly, talentless acquaintance is so successful? Or why that no-good-for-any-job neighbor earns more than you do? Here you are trying to do everything you possibly can, and you aren't moving even an inch towards your goals. And you feel frustrated that others are able to reach their dreams so easily.Why?Its all due to Self Belief.Self Belief is the only common denominator between all successful people. Your...

Did you know there are at least 8 ways that even normal people sabotage our best intentions?Self-sabotage can affect any area of life, and even masquerade as a smart way to be. It could be a possible diagnostic sign of generalized anxiety or neurosis, a particular kind of mood or personality or dissociative disorder, or some other condition classified as a mental illness.Or, in an otherwise healthy individual, self-sabotage can be viewed as a tension between explicit goals ...

Strategies for improving your emotional intelligence, emotional control, how to control your emotions, emotional stress and much more.

Get Your DOPE Bird Personality Test and Discover Yourself TodayThis fun, simple, and personal development resources will help you discover your personality.The DOPE Bird Personality Test will help you peek inside and see what matters most. Knowledge is power – power is self-control. Growth comes with self-control.How this Test Helps You Grow:* Enjoy your life with others by seeing their bird type's traits and weaknesses* Boost your career by understan...

Do you have the feeling that there is more to life? Do you feel that you are lacking something vital in your life, something that is keeping you from feeling happy and fulfilled?Do you have dreams but they seem impossible so you just try to push them out of your head? Is there something that you want to do but are afraid to try to do it because you might fail or because others may not approve?If so, this is the book that you need. Everybody has a purpose and when you do not...

If you want to experience more genuine happiness and freedom in your life, this is the book for you. I invite you to come on the journey of authenticity, which is the best and truest path you will ever walk on. It will lead you to yourself, and free you up for the kind of success you once believed was impossible. It is not only possible, but actually certain, once you begin to live as your authentic self. This book contains a helpful Discussion Guide for reading groups.