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Emotional Intelligence Collection, 2 books in 1
Control Your Emotions and Make them Work in Your Favor. Includes 8 CBT Practices to Reconstruct Your Psyche and Exercises to Improve Self-Management
- Narrated by
- BRITNEY RODGERSPAT BARNES
Unabridged
6 hours 18 min
2022
EN
Do you often feel overwhelmed and controlled by your emotions? Do you feel like most of your relationships are disappointing, empty or maybe even painful? Then you need to keep reading...This includes two books:Emotional Intelligence: Discover how to develop emotional awareness, EQ, and social intelligence, even if you're a clueless beginner.Cognitive Behavioral Therapy: Reshape your brain to eliminate anxie...
Cognitive Behavioral Therapy (CBT): Put a Stop to Anxiety and Depression
Discover This Ground Breaking Approach to Therapy and Fix Yourself. Includes 8 Practices to Instantly Restore Your Psyche
- Narrated by
- PAT BARNESPIA NEBRADA
Unabridged
3 hours 18 min
2022
EN
Do you have issues with your emotions and behavior patterns? Do you have bad habits that don’t make you improve your current situation? Then you need to keep reading...Cognitive Behavioral Therapy is an innovative approach to therapy, considered one of the most effective approaches for the treatment of conditions such as depression, anxiety, eating disorders, PTSD, and many more.In this audiobook, you’ll discover:Eight transfo...
