This book is focused on the process to observe our mind . How to control anger , anxiety and stress , i have tried to put my years of research and hard work to small books like these which provides life changing steps and solutions to major problem faced throughout the world . This book focus on many aspects but two major part of this book are how to live in present moment and how to be happy within ourselves .

This book contains life changing events in buddha's life , deep and meaningful stories that lead to evolution in field of meditation . This books answers all the important aspects of buddha's life his meditation discoveries and his life as a student , teacher , son and husband . This book is made short on length on purpose so that all his work remains to the point . i have described buddha as a spiritual leader then just a character