Struggling to solve your dog's behavioural problems? Looking to achieve the perfect relationship with your dog? The Dog Guardian is here to help.Dog behaviourist Nigel Reed teaches emotional intelligence for dog owners, leading to confident, happy and well-behaved dogs. Through his many years of experience Nigel has found that there are four fundamental components for a content and well-behaved dog.In The Dog Guardian Nigel explains the philosophy ...

The bestselling practical and reassuring guide to overcoming self-defeating thoughts and behaviours, using cognitive behavioural therapy.CHANGE YOUR THINKING is the bestselling guide to managing upsetting emotions by learning to think in a healthy and balanced way. It provides practical strategies for overcoming negative thoughts and behaviours, and taking control of emotions such as anxiety, depression, frustration, anger and guilt. It also describes techniques for enhancing self-...

Everyone gets angry. And in a turbulent economy where finances are stretched, property prices waver and unemployment booms, blowing a fuse is par for the course. But you don't have to take it out on others! Anger Management For Dummies, UK Edition shows you how to work through feelings of rage, emerge from the red mist, and lead a healthier, happier and more positive life.This fully adapted UK edition guides you through ways to recognise and deal with the underlying causes...

Writing from a personal experience with honesty, warmth and compassion, Meredith Seafield Grant explores eating disorders, the development, the depths of despair but most importantly the hope and reality of recovery. With over twenty years of personal journal entries as a resource, Meredith has compiled the wisdom and insight she gained on the road to her personal life's rainbow. Appreciating that each individual suffering from an eating disorder requires a personal prescription for recovery,...

Transform your life with this practical guideto self-acceptance and happinessHave you ever heard someone say just be yourself, as though its the answer toeverything? It can be very difficult to be yourself, especially if you dont really knowwho you are anymore.Learning how to be yourself is the first step towards living a happy and meaningfullife. In How to Be Yourself, psychologist Jane Briscoe and her coauthor,...

An aggressive dog, whether large or small, baring its teeth and growling can be a terrifying sight. Dogs, like children, require boundaries and sound training in order for them to grow into sociable, well-mannered adults with a healthy respect for their fellow beings. Here, Barbara Sykes clearly explains how to recognise an indomitable spirit and understand the causes of hostility in dogs. She advises owners how to educate their dogs sympathetically to subdue their aggression in favour of ...

Daniel, the author, was Diagnosed with Aspergers syndrome at the age of 6. Because he has Aspergers, he has been able to draw on a vast wealth of knowledge to make sure that each one of the techniques discussed in this guide are simple and easy to use. He has also "tested" each one of the techniques in his home environment, to make sure they will help, and not hinder.Daniel has run a autism related website and Facebook page since 2010. He was also a "Lead admin" of a Autism related ...

Does your child have trouble settling at bedtime? Refuse to sit at the table for meals? Ignore you or argue when you say it's time to turn off the TV?Expert parenting and educational consultant Kathy Walker recognises that being a parent is one of the most rewarding jobs you will ever do but that it isn't always easy. In this book she shows you how to create a calmer, more nurturing home environment for you and your children, and gives you her top strategies for ma...

"Is it really possible to recover from an eating disorder? I need to talk to someone who has beaten this and is happy. I want to know what someone else did to recover."If your life has been touched by an eating disorder and you have ever asked these questions, then My Recovery is for you.Clinical counsellor Julie Parker shares the inspirational and courageous stories of eighteen women and men who have survived anorexia, bulimia, binge eating disord...

Calmer, Easier, Happier Parenting is a revolutionary programme that gives you simple steps to take the daily battles out of parenting. These strategies resolve one of parents' biggest frustrations: getting your children to listen and do what you ask, the first time you ask.When you use these strategies, not only will your children become more cooperative, but also more confident, self-reliant, and considerate. This ebook contains the first and most powerful strategy - Descriptive P...

Defuse your anger with CBTCognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This practical guide to managing anger with CBT will help you to understand your anger, identify solutions to your problems, and maintain your gains and avoid relapse.This concise, user-friendly guide provides focused...

Practical, positive and informative parenting advice on raising great sons. Growing Great Boys is a brilliant, practical parenting book about parenting boys from toddlers to teens by one of New Zealand's leading parenting experts. Packed with tips and pragmatic ideas for parents, it has a strong and positive message for parents. The following issues are dealt with: The challenges for boys in the 21st century; The uniqueness of boys/men; The importance of fathers ...