Death, Drugs, & Muscle is the story of a man who lived decades on the right side of the law before making the dangerous choice to enter the dark and dangerous world of drug dealing. After reaching the top and living a lavish lifestyle where sex, drugs, and money were in plentiful supply at all hours of the day, it all came crashing down in one harrowing instant. This is the story of Gregg Valentino, a man who had everything, lost it all, and fought his way back to the top.The book describe...

Two-time Olympic gold medalist Megan Quann Jendrick and her husband and personal trainer offer a complete training regimen -- including a diet program -- that will enable everyone to achieve the body of their dreams through swimming.Elite-level swimmers share a common trait -- their toned, shapely bodies. Get Wet, Get Fit shows how anyone, regardless of age or size, can use swimming to get into the best condition of their lives. The Jendricks offer detaile...

Dive in! The water's finePacked with clear, professional instructions, helpful tips and advice, and information on indoor and "open" (ocean) swimming, The Complete Idiot's Guide® to Swimming, has everything a swimmer needs, no matter what skill level, to make the most of their time in the water.• Detailed instructions for the four basic strokes-breast stroke, backstroke, butterfly, and freestyle-as well as the "fifth stroke" dolphin kick

Steroids have been made out to be the modern plague of the day. The media chastize athletes who use them and sentence users to an early death. Outspoken critics claim there's a laundry list of horrific, irreversible side effects. But the truth, as HBO may have summed up best in their special programming on the subject, is that despite all the smoke, there's no fire. Hardly a spark.In Dunks, Doubles, Doping, Nathan Jendrick offers a researched, unbiased view on anabolic ste...

Get toned and slim without the gymThis book provides workouts and exercises that can be performed with minimal-to-no equipment. No matter what reason you can’t go to a gym, Gym-Free and Toned will provide you with an array of options so you can get an invigorating and effective workout.Olympic trainer Nathan Jendrick takes you through 160 exercises organized into 35 complete workouts and 12 cardio routines, providing you with a bodybuilding and ton...

The ultimate low-cost, low-maintenance workout-no gym or weights required.Gym-Free and Ripped is for people needing workouts and exercises that can be performed without a gym-and with no, or minimal, equipment. Whether one is traveling, at home, or for whatever reason cannot go to a gym, these exercises-organized into workouts-provide one with gym- equivalent bodybuilding and toning.The author, both a certified fitness trainer and a photographer, c...

"And in this quiet moment as I close my eyes, spent and sated, I think I'm in the eye of the storm. And in spite of all he's said, and what he hasn't said, I don't think I have ever been so happy."When literature student Anastasia Steele goes to interview young entrepreneur Christian Grey, she encounters a man who is beautiful, brilliant, and intimidating. The unworldly, innocent Ana is startled to realize she wants this man and, despite his enigmatic reserve, find...

WINNER OF THE JAMES HERBERT AWARD FOR HORROR WRITING“The Troop scared the hell out of me, and I couldn’t put it down. This is old-school horror at its best.” —Stephen KingOnce every year, Scoutmaster Tim Riggs leads a troop of boys into the Canadian wilderness for a weekend camping trip—a tradition as comforting and reliable as a good ghost story around a roaring bonfire. But when an unexpected intruder stumbles upon their campsite...

As Commander of the International Space Station, Chris Hadfield captivated the world with stunning photos and commentary from space. Now, in his first book, Chris offers readers extraordinary stories from his life as an astronaut, and shows how to make the impossible a reality.Chris Hadfield decided to become an astronaut after watching the Apollo moon landing with his family on Stag Island, Ontario, when he was nine years old, and it was impossible for Canadians t...

Now available in a single volume, E L James's New York Times #1 bestselling trilogy has been hailed by Entertainment Weekly as being "in a class by itself." Beginning with the GoodReads Choice Award Romance Finalist Fifty Shades of Grey, the Fifty Shades Trilogy will obsess you, possess you, and stay with you forever.This bundle includes the following novels:FIFTY SHADES OF GREY: When college student Anastasia Steele goes to interview young entrep...

The greatly anticipated final book in the New York Times bestselling Hunger Games trilogy by Suzanne Collins.The Capitol is angry. The Capitol wants revenge. Who do they think should pay for the unrest? Katniss Everdeen. The final book in The Hunger Games trilogy by Suzanne Collins will have hearts racing, pages turning, and everyone talking about one of the biggest and most talked-about books and authors in recent publishing history!

The sizzling first book in the New York Times and USA TODAY bestselling Marriage to a Billionaire series by “one of the most exciting breakout novelists” (USA TODAY) Jennifer Probst.A marriage in name only...To save her family home, impulsive bookstore owner Alexa Maria McKenzie casts a love spell. But she never planned on conjuring up her best friend’s older brother—the powerful man who once shattered her heart.Billionair...