Forest Whispers is a spiritual survival guide for modern day living. In this recently published book, styled with nature inspired photography and prose to invoke a sense of calm, Natalie Cooper, author of 'Forest Whispers', explores her personal journey of spiritual awakening and how meditation changed her life with channelled guidance from co-author and her spiritual mentor Sonia Wynn-Jones.In the book 'Forest Whispers

Ada has lived close to the great rainforest for her whole life, helping her beloved Papa Eze to heal fellow villagers when they fall sick. But when Papa Eze himself becomes ill, he knows he must tell Ada the truth about her real identity – something he has kept hidden to protect his daughter from danger. Ada must now travel deep into the forest and discover the ancient Edo kingdom of Benin, connect with her past and to use everything within her power to heal the terrible divisions that are...

Comprehensive and fully updated, Frommer’s Hawaii covers all the major Hawaiian Islands, and takes you from world-famous beaches to secluded rain-forests to authentic luaus and everywhere in between.Frommer’s only works with expert, seasoned journalists, and on this title both know every inch of the islands and they’re not afraid to tell the truth. With their reliable, straight-shooting advice, you’ll be snorkeling in palm-fringed lagoons, catching the sunrise over...

Comprehensive and fully updated after the pandemic lockdowns, Frommer’s Hawaii covers all the major Hawaiian Islands, and takes you from world-famous beaches to secluded rain-forests to authentic luaus and everywhere in between.Frommer’s only works with expert, seasoned journalists, and on this title both know every inch of the islands and they’re not afraid to tell the truth. With their reliable, straight-shooting advice, you’ll be snorkeling in palm-fringed lagoons, catching the ...

65 recipes that put HANDMADE PICKLES centre-stage from classic deli-style dill-pickled cukes and Italian giardiniera to Korean kimchi and South American curtido. Traditional ACCOMPANIMENTS for meat, cheese and fish, pickles are enjoying something of a return to glory as a NEW GENERATION of eager foodies discover their CRUNCHY TANGY charms. The recipes and methods showcase everything that modern picklers and fermenters Shedletsky's have learned since launching their award-winning brand. Eve...

If you are a person of color who has experienced repeated trauma—such as discrimination, race-related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence—you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in your own body, or struggle with building and keeping close relationships. Sometimes you may feel very alone in your pain. But you are not alone. This groundbreaking work illuminates the phenomen...