In Living Solo:  A Practical Guide to Life On Your Own,  Dr. Goldner speaks from her personal and clinical experiences and incorporates the voices of many other single people.  She distills the most useful and helpful strategies for enhancing life on your own.  She gives you specific behavioral tools and suggests ways to enrich single life so how you live each day is enjoyable, meaningful, and purposesful and adds to your physical and emoitonal well-being....

Artistic profile of one of the 20th century's great choreographers. The literature on Balanchine is vast, but it is primarily biographical. Balanchine Variations is the first book to concentrate on the ballets themselves, providing critical analysis and detailed descriptions of what the dancers actually do.Beginning with Apollo (1928), Balanchine's first extant work, and ending with one of his last ballets, Ballo della Regina (1978), Nancy Goldner offers detailed insights ...

Harvard psychologist and TED star Amy Cuddy reveals how to unleash your boldest self to heighten your confidence, influence others, and perform at your peak.Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hur...

Read Heidi Grant Halvorson's blogs and other content on the Penguin Community.Just in time for New Year's resolutions, learn how to reach your goals-finally-by overcoming the many hurdles that have defeated you before.Most of us have no idea why we fail to reach our goals. Now Dr. Heidi Grant Halvorson, a rising star in the field of social psychology shows us how to overcome the hurdles that have defeated us before.Dr. Grant Halvors...

From video games to the Internet, technology and popular culture are having a profound effect on today's boys. Boys need guidance more than ever. But how can we help them do better in school? How can we keep the lines of communication open?Raising Boys in a New Kind of World is a passionate call for greater empathy. The more we know about boys, the more realistic our expectations of them will be. We need to stop seeing normal boy behaviour as a problem and learn to underst...

The revised edition of the self-published hit, offering powerful strategies to end procrastination.Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help readers finally break free from self-destructive ideas and habits, and move into freedom and accomplishment. With numerous practical tips for ch...

The bestselling author of The How of Happiness reveals how to find opportunity in life’s thorniest momentsFocusing on life’s biggest, messiest moments, Sonja Lyubomirsky provides readers with the clear-eyed vision they need to build the healthiest, most satisfying life. Lyubomirsky argues that we have been given false promises—myths that assure us that lifelong happiness will be attained once we hit the culturally confirmed markers of adult success. This b...

An essential work for readers seeking compassionate, wise guidance about the powerful relationship between mothers and their sons and daughters.Mother love is often seen as sacred, but for many children the relationship is a painful struggle. Using the newest research on human attachment and brain development, Terri Apter, an internationally acclaimed psychologist and writer, unlocks the mysteries of this complicated bond. She showcases the five different types of difficult mother—...

A professor of psychiatry and human behavior offers up a positive, humorous marriage guide for husbands that plays to their strengths.Dr. Scott Haltzman, Clinical Assistant Professor of Psychiatry and Human Behavior at Brown University, has devised a proven method for improving relationships, based on a man's special and unique skills, strengths, powers—as a responsible and motivated worker, manager, leader, problem-solver, partner, husband, and father. Men are dif...

No parent or educator can afford to ignore this groundbreaking work!Bestselling authors H. Stephen Glenn and Jane Nelsen have helped hundreds of thousands of parents raise capable, independent children with Raising Self-Reliant Children in a Self-Indulgent World***.*** On its tenth anniversary, this parenting classic returns with fresh, up-to-date information to offer you inspiring and workable ideas for developing a trusting relationship with children, as...

"Wise and packed with insight . . . If you've wondered how to cut through our culture's obsession with perfect children, this is the book for you." —Jean Twenge, PhD, author of Generation MeKids today are depressed and anxious. They also seem to feel entitled to every advantage and unwilling to make the leap into adulthood. As Polly Young-Eisendrath makes clear in this brilliant account of where a generation has gone astray, parents trying to make their chi...

Emotional Intelligence: The Emotional Intelligence Book -- Emotional Intelligence at Work and Emotional Intelligence Leadership This Emotional Intelligence Book will answer the question: what is emotional intelligence (also referred to as EI.) As the book works to define emotional intelligence through the four main branches, it dives deeper into explaining each branch in hopes of bringing about a higher self-awareness in the reader. Most people walk around with low emotional intelligence o...