The ultimate roadmap for female distance runners, from two-time Olympian Molly Huddle and two-time NCAA champion Sara Slattery—featuring 50 candid interviews with women who’ve made itThe road from a high school track to an Olympic starting line is long and sometimes shadowy. Obstacles like chronic injuries, under-fueled nutrition, and coercive coaching can threaten to derail careers before they’ve even begun. Frustrated by seeing young talent burn out before reachi...

A science-backed guide for women who want to continue running safely through pregnancy and postpartum, grounded in research, expert insights, and the real experiences of three professional runners-turned-mothers.For many women, running isn’t just a hobby, it’s part of who they are—and that shouldn’t have to change during their journey to motherhood. Many runners enter pregnancy with a million questions: Is it safe to keep running? Should I lower my mileage? What ab...

The ultimate roadmap for female distance runners, from two-time Olympian Molly Huddle and two-time NCAA champion Sara Slattery—featuring 50 candid interviews with women who’ve made itThe road from a high school track to an Olympic starting line is long and sometimes shadowy. Obstacles like chronic injuries, under-fueled nutrition, and coercive coaching can threaten to derail careers before they’ve even begun. Frustrated by seeing young talent burn out before reachi...

A science-backed guide for women who want to continue running safely through pregnancy and postpartum, grounded in research, expert insights, and the real experiences of three professional runners-turned-mothers.For many women, running isn’t just a hobby, it’s part of who they are—and that shouldn’t have to change during their journey to motherhood. Many runners enter pregnancy with a million questions: Is it safe to keep running? Should I lower my mileage? What ab...