A healthy, plant-based diet is proven to help reverse chronic illnesses like heart disease, type 2 diabetes, and hypertension—but why is it so hard to get your doctor on board?As a young family physician, Dr. Michael Klaper dreaded seeing patients with cardiovascular disease and other chronic ailments, knowing that all he could offer was medication to slow down the inevitable worsening of their symptoms. Like many modern doctors, he had an unintended blindspot over...

Discover the keys to a long life and optimal health at any age in this practical wellness guide and cookbook--with simple 7-ingredient recipes.Experts in food and medicine have been looking to a plant-based diet as the most holistic, effective, and universal path to health, especially when it comes to aging. This guide provides a comprehensive roadmap to staying vital and living a long life -- using plant-based cuisine and simple daily self-care rituals that boost ...