Focusing on getting the right 'life balance' between rest, work and play, this course in five interactive sessions aims to help groups explore how to build Sabbath time into the crazy pressures of everyday life, and how Sabbath attitudes can transform the way we spend our time.

What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make…and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of lifeas well as those who have not yet started down such a path.Implementing paleo guidelines and principles in this book (no grains, no gluten, no le...

**A New York Times The Best Crime Novels of the YearA New York Times Notable Book of the Year“As everything goes up in flames, Mayfield leans all the way into the discomfort zone" - Sarah Weinman, The New York Times"A fresh and fierce new voice to crime fiction...a stunning book that takes the reader on an intense and harrowing journey that is truly unforgettable. Consider me a big fan."— Don Winslow, New York Times bestse...

The bestselling authors of Paleo Comfort Foods and Quick & Easy Paleo Comfort Foods are back with easy, delicious, quick, family-friendly Paleo recipes for dinner, featuring plenty of lean proteins, fruits, vegetables, and healthy fats.Here are 100 satisfying Paleo recipes to add variety and keep your family well fed, no matter how hectic or busy your day. For those new to Paleo or in need of a refresher, the Mayfields list the equipment, appliances, and pantry st...

Alabama’s Crimson Tide has been the most dominant college football team in America for the past decade, winning five national championships and five conference titles. The team, under coach Nick Saban, has won an astounding ninety percent of its games since 2008, and established a dynasty unparalleled in modern college football.As impressive as Saban and his teams have been, these are far from the only glory days in Alabama football history, and their great tradition is celebrated ...

Ever wish you could renovate your marketing strategy? Now you can.In the construction industry, reputation is everything. Whether you’re a distributor, manufacturer, builder, or installer, you want the pride of building something that will last and make a difference. While you may be an expert in your craft, marketing your business may feel like trying to drive a nail with a tape measurer—it just doesn’t work.In Building Better Brands, Elton Mayfield provides you with the t...

Mayfield served as a combat engineer twice in Iraq and once in Afghanistan, completing more than 300 missions clearing routes, and detecting and removing improvised explosive devices (IEDs) from roadways for safe travel by U.S. forces.In his debut book, Mayfield transports his audience from the comfort and safety of their lives to the raw and unpredictable cruelty of war, death, and destruction.His story both enlightens and uplifts readers as he goes back to his time in war...

An Encounter or An Altar begins with a young boy who leaves the regime of Sunday morning religion knowing, on the inside of him, there is more. His journey takes him to the place where he meets the God he has heard so much about. It wouldn't be until years later when he understands and values the "burning bush" God had given him.

In this book, I talk about Adam and Eve pushing off the blame. I also talk about Satan and about getting along in the churches. I also talk about repentance and about love.

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Curtis Mayfield was one of the seminal vocalists and most talented guitarists of his era, and his music played a vital role in the civil rights movement: "People Get Ready" was the black anthem of the time. In Traveling Soul, Todd Mayfield tells his famously private father's story in riveting detail. Born into dire poverty, raised in the slums of Chicago, Curtis became a musical prodigy, not only singing like a dream but growing into a brilliant songwriter. In the 1960s he opened ...

The Illustrated Plant Glossary is a comprehensive glossary of over 4000 terms related to plant sciences, featuring many superb colour illustrations to aid understanding.The topics covered in this glossary include anatomy, angiosperms, bryophytes, chemistry, cytology, family specific terms, ferns and fern allies, flowers, fruit, genetics, gymnosperms, habit and growth, habitat and ecology, indumentum, inflorescence, leaves, reproduction, roots, seeds, systematics and more.