Showing results for "mark hyman"
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Beat Autoimmune
The 6 Keys to Reverse Your Condition and Reclaim Your Health
2019
EN
Accessible
Reverse your negative health trajectory and start the journey towards healing and resilient health with Palmer Kippola’s groundbreaking plan to erase the effects of autoimmune disease.“An empowering and actionable guidebook that simplifies the steps back to health. Highly recommended!”—Izabella Wentz, PharmD, FASCP and #1 New York Times bestselling author of Hashimoto's ProtocolPalmer Kippola is on a mission to make...
Until It Hurts
America's Obsession with Youth Sports and How It Harms Our Kids
2009
EN
Near the end of a long season, fourteen-year-old baseball pitcher Ben Hyman approached his father with disappointing, if not surprising, news: his pitching shoulder was tired. With each throw to home plate, he felt a twinge in his still maturing arm. Any doctor would have advised the young boy to take off the rest of the season. Author Mark Hyman sent his son out to pitch the next game. After all, it was play-off time.Stories like these are not uncommon. Over the last seventy-five ...
The Well-Lived Life
A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
2023
EN
Accessible
Dr. Gladys McGarey, a doctor who still consulted as a centenarian and was the mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age.Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even have their own bank...
The Daniel Plan Study Guide plus Streaming Video
40 Days to a Healthier Life
2022
EN
Feast on Something Bigger Than a FadThis six-session, video-based small group study from Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman is centered on five essentials that will launch your journey to health: faith, food, fitness, focus, and friends.With support from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation started on a journey to transform their own lives. It’s called The Daniel Plan and it wor...
The Blood Sugar Solution
The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
- Book 1 -
- The Dr. Mark Hyman Library
2012
EN
Accessible
Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person—perfect for anyone looking to take control of their body!In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness—nut...
The Disease Delusion
Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
2014
EN
For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues. Worse, only treating symptoms leads us down the path of further illness.In The Disea...
Concussions and Our Kids
America's Leading Expert on How to Protect Young Athletes and Keep Sports Safe
2012
EN
A leading doctor "shines the light" on concussions, CTE, and keeping youth sports safe (Gregg Easterbrook, ESPN football columnist).See the movie Concussion. But first read the classic book from the acclaimed concussion doctor who's changing how America thinks about safety in youth sports. From Washington to Quebec, from offices at the NFL to the New York Times, from the NHL players union to the soccer fields of Anytown, USA, people are talking abo...
Return to Beautiful Skin
Your Guide to Truly Effective, Nontoxic Skin Care
2008
EN
Filled with practical strategies to enhance skin by using all-natural nontoxic products, this book clears up the mysteries surrounding skin care, opens the way for readers to reclaim the radiant skin they were born with, and offers insights into various skin care products and regimes.
Hungry for Change
Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
2012
EN
Food is good! A companion volume to the documentary film with shopping tips, recipes, and mental techniques to help you detox from the diet industry.Nutritional consultants James Colquhoun and Laurentine ten Bosch have teamed up with the world's leading experts in nutrition and natural medicine to create Hungry for Change, a groundbreaking documentary film—as well as this practical, prescriptive companion volume to help you transform your eating habits and ...
The UltraMind Solution
Fix Your Broken Brain by Healing Your Body First
2008
EN
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.—Do you find it next to impossible to focus or concentrate?—Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?—Does your brain inexplicably slow down during stress, while multitasking, or when meetin...
The Immune System Recovery Plan
A Doctor's 4-Step Program to Treat Autoimmune Disease
2013
EN
The bestselling book with 100,000 copies in print from one of the most sought-after experts in the field of functional medicine, Dr. Susan Blum, author of Healing Arthritis, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness.DR. BLUM ASKS:• Are you constantly exhausted?• Do you frequently feel sick?...
The Archetype Diet
Reclaim Your Self-Worth and Change the Shape of Your Body
2018
EN
Discover your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you.In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist and functional medicine practitioner Dana James observed a striking trend: no matter how diligent they were in sticking to their diet and exercise plans, old behavioral patterns and self-doubt sabotaged their efforts. In The ...











