An engaging new translation of a timeless fifth-century Buddhist meditation guide that teaches practices for becoming happier and freer by learning how to love everyoneSages and religious teachers the world over have taught us to love one another, extending our love and kindness beyond our immediate family and friends to strangers and even enemies. But such lofty aspirations can seem unrealistic and even perverse given how difficult and annoying other people can be...

A new translation of the Buddha’s teachings on mindfulness—and how it can help us to be less controlled by our emotionsTo feel is to suffer. But do we have to suffer as much as we do? Twenty-five hundred years ago, the Buddha discovered that practices of mindfully observing our feelings and emotions can help us gain some distance from them. In How to Feel, Maria Heim provides new translations of essential early Buddhist teachings on mindfulness meditation ...

Inviting new translations of classical Buddhist texts about why the self is an illusion—and why giving it up can free us from sufferingFrom self-realization and self-promotion to self-help and the selfie, the modern world encourages us to be self-obsessed. We are even told that finding ourselves is the key to happiness. Better to lose yourself! More than 2,500 years ago, the Buddha argued that the self is an illusion—and that our belief in it is the cause of most, ...

Countless Sands presents engaging analyses of the diverse relationships between Buddhism and the environment that existed in medieval Asia. Recent years have witnessed a surge in publications across the humanities that advance powerful ethical and political arguments to account for the human failure to respond effectively to global climate change. While the contributors to this volume are attuned to this challenge, rather than present explicit political arguments, they pursue a su...

A richly diverse collection of classical Indian terms for expressing the many moods and subtleties of emotional experienceWords for the Heart is a captivating treasury of emotion terms drawn from some of India’s earliest classical languages. Inspired by the traditional Indian genre of a “treasury”—a wordbook or anthology of short texts or poems—this collection features 177 jewellike entries evoking the kinds of phenomena English speakers have variously ref...

Renunciation is a core value in the Buddhist tradition, but Buddhism is not necessarily austere. Jewels—along with heavenly flowers, rays of rainbow light, and dazzling deities—shape the literature and the material reality of the tradition. They decorate temples, fill reliquaries, are used as metaphors, and sprout out of imagined Buddha fields. Moreover, jewels reflect a particular type of currency often used to make the Buddhist world go round: merit in exchange for wealth. Regardless of ...

Drawing on a rich variety of premodern Indian texts across multiple traditions, genres, and languages, this collection explores how emotional experience is framed, evoked, and theorized in order to offer compelling insights into human subjectivity.Rather than approaching emotion through the prism of Western theory, a team of leading scholars of Indian traditions showcases the literary texture, philosophical reflections, and theoretical paradigms that classical Indian sources provid...

'Ethics' was not developed as a separate branch of philosophy in Buddhist traditions until the modern period, though Buddhist philosophers have always been concerned with the moral significance of thoughts, emotions, intentions, actions, virtues, and precepts. Their most penetrating forms of moral reflection have been developed within disciplines of practice aimed at achieving freedom and peace. This Element first offers a brief overview of Buddhist thought and modern scholarly approaches ...

What would a Buddhist theory of texts look like through the lens of the 5th-century thinker Buddhaghosa? In Voice of the Buddha, Maria Heim reads from the principal commentator, editor, and translator of the Theravada intellectual tradition, yielding fresh insight into all three collections of the early Pali texts: Vinaya, the Suttas, and the Abhidhamma. Buddhaghosa considered the Buddha to be omniscient, the Buddha's words to be "oceanic." Every word, passage, book--indeed the co...

To feel is to suffer. But do we have to suffer as much as we do? Twenty-five hundred years ago, the Buddha discovered that practices of mindfully observing our feelings and emotions can help us gain some distance from them. In How to Feel, Maria Heim provides new translations of essential early Buddhist teachings on mindfulness meditation and connects them to recent findings in psychology and neuroscience. A superb meditation manual and insightful exploration of psychology, the bo...

This book explores the ethical and social implications of unilateral gifts of esteem, offering a perceptive guide to the uniquely South Asian contributors to theoretical work on the gift.

Inviting new translations of classical Buddhist texts about why the self is an illusion—and why giving it up can free us from sufferingFrom self-realization and self-promotion to self-help and the selfie, the modern world encourages us to be self-obsessed. We are even told that finding ourselves is the key to happiness. Better to lose yourself! More than 2,500 years ago, the Buddha argued that the self is an illusion—and that our belief in it is the cause of most, ...