#1 NATIONAL BESTSELLER • Learn how to set boundaries without guilt using this revolutionary guide to saying “no” in everyday situations.Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? In When I Say No, I Feel Guilty, Manuel J. Smith, Ph.D., offers groundbreaking techniques for asserting your rights and navigating challenging situations. Whether ...

#1 NATIONAL BESTSELLER • Learn how to set boundaries without guilt using this revolutionary guide to saying “no” in everyday situations.Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? In When I Say No, I Feel Guilty, Manuel J. Smith, Ph.D., offers groundbreaking techniques for asserting your rights and navigating challenging situations. Whether ...

A practical, inspirational guide that shows how verbalizing your goals can help you achieve them.Refreshingly honest, fast-paced, and full of humor, The List is full of practical advice and inspiration that will help you achieve your goals. Already an international bestseller, the book began as a list of ten things the author wanted to accomplish in 400 days. He posted the list on his blog and asked for help—and within 24 hours was overwhelmed by responses...

Learn to stop letting people and situations upset you and start enjoying life in this classic self-help book by a respected pioneer of psychotherapy.Life can get tough. From unemployment—or overwork—to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it off, technology confronts us with a barrage of seemingly urgent tasks 24/7. It’s no wonder things and people can make you lose your c...

Ever felt like you needed a refresher course on how to be happy in life? Happy Pretty Messy is a modern-day inspirational guidebook for women of all ages seeking to live with beauty and bravery.As a modern lifestyle philosopher, Natalie Wise brings her trademark poetic prose to finding and cultivating balance, joy, and depth of self in daily life. Filled with wit and fresh insights for the heart and home, you’ll learn how to:Thrive through tragedyTurn off yo...

"I kill everything I plant."Does this sound like you or someone you know? Give yourself a pat on the back because admitting you have a problem is the first step to recovery. And lucky for you, you can easily turn your brown thumb into a green one with the help of Plants You Can’t Kill.Seriously-it doesn’t matter how many plants you’ve killed in gardens past. It’s time to put those experiences behind you and finally grow something in your empty and ...

The Mindful Attraction Plan is a seven-phase process to change you for the better, in order to leverage your critical issue to resolve the way you want it to.Most threats of ending relationships in hope of change, fail because of extremely poor timing. The MAP covers the pacing of the escalation toward the Resolution Point.Most serious attempts to change things happen in the heat of the moment, which is typically a negative emotion blowout and ineffective. The MAP keeps thi...

The author of the innovative sex and marriage blog “Married Man Sex Life” brings together his edgy and brilliant advice in a single volume primer delivering the motherload of substance.The Married Man Sex Life Primer 2011 cherry picks the best ideas of books like "The Mystery Method," "No More Mr. Nice Guy," and the volatile online world of the Pickup Artist a.k.a. “Game” community and merges them with a solid grounding in evolutionary psychology, sociology, biology and behavior mo...

“A fascinating, and sometimes disturbing” examination of our relationship with artificial intelligence in the tradition of Ray Kurzweil and Michio Kaku (Martin Ford, New York Times–bestselling author of Rise of the Robots).Imagine a robotic stuffed animal that can respond to a child’s emotional state, a commercial that can change based on a customer’s facial expression, or even a company that can create feelings as though a person...

Here are the best-loved healthy slow cooker recipes all in one place. Whether your body responds best to a gluten-free, vegan, paleo, low-fat, or low-sugar diet, you will find dozens of easy and delicious recipes that will make dinner a snap.You can trust these recipes because they are:Collected from some of America’s best home cooksTested in real-life settingsCarefully selected from thousands of recipesEveryone wants to feel like a smart cook, but it’...

This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy.ONE OF HEALTHLINE’S 8BEST MEDITATION BOOKS OF THE YEARWith warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, he...

What’s for dinner?” It’s the question every parent dreads. It’s a daunting challenge to put a meal on the table every evening-never mind one that’s healthy, economical, and that the whole family will enjoy. The Lazy and Slow Cookbook: 365 Days of Slow Cooker Recipes is the first in a new series of cookbooks for the lazy-or busy-cook in the household. For every week of the year, there’s a menu featuring seven dinners, along with a shopping list. As a bonus, QR codes allow cooks to...