A young girl in late 1970’s dreamt of a life that was filled with love, but an early marriage, killed her aspirations and shattered her belief in love. Life showed no mercy and every breath she took was paid back with hurt and pain until she stood against all social obligations. During late 80's and early 90's, a big metro city like Delhi had very little to offer to a single woman. Constant humiliations and character assassinations were added to her miseries. A woman, who was trying to fin...

Osho analyses the function of the human mind in connection with meditation. Responding here to a question related to a space of 'no-mind' or mindfulness he says: "meditation covers a very long pilgrimage. When I say "meditation is witnessing", it is the beginning of meditation. And when I say "meditation is no-mind," it is the completion of the pilgrimage. Witnessing is the beginning, and no-mind is the fulfillment. Witnessing is the method to reach the no-mind. Naturally you will feel wit...

Insights and strategies for claiming victory over fear, from “one of the most remarkable and brilliant teachers of modern times” (Jack Kornfield, author of A Path with Heart)Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of...

"The Sutra of Forty-Two Chapters" is a succinct summary doctrine by which Buddhism was introduced to China. Each of the 42 sutras begins with the Buddha said”. This particular sutra deals with 20 Difficult Things to Accomplish in this World” and Osho takes us through each verse, and dissects it line by line, never omitting to explain--in clear modern terms--the real meaning of the verses.

One of the Buddha's most central ideas is the importance of transcending "either/or" thinking to avoid the trap of extremist views. In Beyond the Self Thich Nhat Hanh suggests that we can find tranquility by embracing all aspects of life, instead of focusing on what we like and dislike. The book contains Nhat Hanh's original translation of the Sutra on the Middle Way, as well as his commentary on how we can use this teaching to better understand how to navigate our difficulties a...

Learn the art of mindfulness meditation alongside Zen Master Thich Nhat Hanh in this first illustrated, pocket-sized guide from the Mindfulness Essentials series.Thich Nhat Hanh offers clear guide and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, the “father of mindfulness” shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights.Thi...

A little book to help inspire and transform heart and mind. Teachings such as meditations on generating compassion and calm are the core of this little book that will appeal to the growing number of people inspired by the Dalai Lama.A practical little book, to aid and inspire Buddhists and non-Buddhists alike. It includes clear and simple meditation techniques which we can use to transform our attitudes, in order to generate love, compassion, understanding and wisdom. In plain, acc...

The qualities of a seeker of truth, the transmission of truth through spoken words, attachment to the physical presence of a master and a taste of silence are the subjects of this talk by Osho. "Every child is born with an innate search for truth. It is not something learned or adopted later on in life. Truth simply means, "I am, but I do not know who I am." And the question is natural -- "I must know the reality of my being." It is not a curiosity."

Everything you need to know to become established in a lifelong practice of meditation, “the key to everything.” A great yoga master instructs you in a thorough variety of approaches including meditation on a variety of mantras, on a form or symbol, and on self enquiry. Instruction in powerful techniques such as combining sound vibrations with the inner flow of subtle energies and chakras, and ajapa japa— listening to the breath repeat the mantra. Plus instruction in the all-important tech...

An enlightening, accessible, and highly entertaining guide to the guru-disciple relationship, the heart of Tibetan BuddhismThe humility and compassionate activity of the Dalai Lama is something many people can connect with, but how can one understand the stories about some other Buddhist teachers’ unorthodox behavior? The centrality of and reliance on a guru is one of most misunderstood elements of Tibetan Buddhism—and one that is most often veiled in mystery. Beca...

The Diamond Sutra is a Mahayana sutra from the Prajnaparamita, or "Perfection of Wisdom" genre, and emphasizes the practice of non-abiding and non-attachment. The full Sanskrit title of this text is the Vajracchedika Prajnaparamita Sutra. A copy of the Chinese version of Diamond Sutra, found among the Dunhuang manuscripts in the early 20th century and dated back to May 11, 868, is, in the words of the British Library, "the earliest complete survival of a dated printed book....

George Birdsall who previously sold 50,000 copies of his first Feng Shui Book ( "Feng Shui - The Key Concepts"), has now written this "20 A4 page introductory book" to give readers a quick overview of some Feng Shui concepts and how they can apply them in their lives to make a difference.While giving an overview to Feng Shui he shows how the symbolic nature of furnishings, colours and layouts can have an impact on your relationships, wealth, happiness, career and more.Chapter...